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“elisse moore”

Showing 1 - 2 of 2 results for “elisse moore”
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  • Audiobook

    Cognitive Behavioral Therapy Made Simple : Highly Effective Tips and Techniques to Retrain your Brain, Overcome Depression, Anxiety and Negative Thoughts.

    by Elisse Moore ...
    Narrated by Carly Stevens ...

    Unabridged

    3 hours 3 min

    Learn to manage your anxiety and depression with simple, effective strategies used in Cognitive Behavioral Therapy.A proven form of psychotherapy, Cognitive Behavioral Therapy (CBT), is often the first line of defense against common issues like depression and anxiety. But before you seek treatment, you should understand what it is and how it can help you.Cognitive Behavioral Therapy Made Simple ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Cognitive Behavioral Therapy Made Simple

    Highly Effective Tips and Techniques to Retrain your Brain, Overcome Depression, Anxiety and Negative Thoughts.

    by Elisse Moore ...
    Narrated by Caroline Stevens ...

    Unabridged

    3 hours 3 min

    Learn to manage your anxiety and depression with simple, effective strategies used in Cognitive Behavioral Therapy.A proven form of psychotherapy, Cognitive Behavioral Therapy (CBT), is often the first line of defense against common issues like depression and anxiety. But before you seek treatment, you should understand what it is and how it can help you.Cognitive Behavioral Therapy Made Simple ... Read more

    $19.99 USD or Free with Kobo Plus