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“elise cobb”

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  • FODMAPs-free veg: A vegetarian guide to FODMAPs elimination

    by Elise Cobb ...
    FODMAPs stands for Fermentable Oligo-, Di- and Mono-saccharides And Polyols. They are known to cause GI discomfort in susceptible individuals and more and more research has been proving that a low FODMAP diet has widespread application for managing functional GI disorders such as IBS and IBD.Unfortunately, FODMAPs are present in many plant based foods which means there are limited options for ... Read more

    $4.99 USD or Free with Kobo Plus