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FODMAPs-free veg: A vegetarian guide to FODMAPs elimination

by Elise Cobb ...

FODMAPs stands for Fermentable Oligo-, Di- and Mono-saccharides And Polyols. They are known to cause GI discomfort in susceptible individuals and more and more research has been proving that a low FODMAP diet has widespread application for managing functional GI disorders such as IBS and IBD.Unfortunately, FODMAPs are present in many plant based foods which means there are limited options for ... Read more

$4.99 USD or Free with Kobo Plus

FODMAPs stands for Fermentable Oligo-, Di- and Mono-saccharides And Polyols. They are known to cause GI discomfort in susceptible individuals and more and more research has been proving that a low FODMAP diet has widespread application for managing functional GI disorders such as IBS and IBD.Unfortunately, FODMAPs are present in many plant based foods which means there are limited options for
... Read more

Ketogenic and Weight Loss Cookbook

Healthy, Fulfilling, Tasty, Easy to Stick, Flexible, Easy to Find Keto Food, Good Lifestyle Choice Ketosis Diet

by Cynthia Harris ...

KETOGENIC DIETING could be a great option for you especially if you don't want to count calories or struggle with hunger and sugar cravings during dieting. Ketosis merely means that our bodies are using fat for energy. THE KETOGENIC DIET forces the body to burn fats rather than carbohydrates. Ketosis is produced by eating a balance of foods that provide just the right amount of fat, protein and ... Read more

$3.99 USD

KETOGENIC DIETING could be a great option for you especially if you don't want to count calories or struggle with hunger and sugar cravings during dieting. Ketosis merely means that our bodies are using fat for energy. THE KETOGENIC DIET forces the body to burn fats rather than carbohydrates. Ketosis is produced by eating a balance of foods that provide just the right amount of fat, protein and
... Read more
Best Vegetarian Cookbook: Quick, healthy, and delicious vegetarian and vegan family recipes

by Celeste Wilson ...

I first became a vegetarian when I was 16 years old. When I was a teenager the only vegetarian foods around were boring iceberg lettuce salads, Morning Star Basic, and tasteless veggie burgers. Vegetarian pre-made meals have come a long way since then and there are a variety of meat substitutes to choose from that make meatless meals easier to prepare and enjoy. Over the years I have come up with ... Read more

$0.99 USD or Free with Kobo Plus

I first became a vegetarian when I was 16 years old. When I was a teenager the only vegetarian foods around were boring iceberg lettuce salads, Morning Star Basic, and tasteless veggie burgers. Vegetarian pre-made meals have come a long way since then and there are a variety of meat substitutes to choose from that make meatless meals easier to prepare and enjoy. Over the years I have come up with
... Read more
The Power of Habit

Why We Do What We Do in Life and Business

by Charles Duhigg ...

NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial TimesA WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEARIn The Power of Habit, award-winning busines... ... Read more

$10.99 USD

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NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial TimesA WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEARIn The Power of Habit, award-winning busines...
... Read more

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The Hobbit

by J.R.R. Tolkien ...

The journey through Middle-earth begins here with J.R.R. Tolkien's classic prelude to his epic fantasy Lord of the Rings trilogy.“A glorious account of a magnificent adventure, filled with suspense and seasoned with a quiet humor that is irresistible... All those, young or old, who love a fine adventurous tale, beautifully told, will take The Hobbit to their hearts.”—The New York Times Book Review ... Read more

$11.99 USD

Also available as: Audiobooks

The journey through Middle-earth begins here with J.R.R. Tolkien's classic prelude to his epic fantasy Lord of the Rings trilogy.“A glorious account of a magnificent adventure, filled with suspense and seasoned with a quiet humor that is irresistible... All those, young or old, who love a fine adventurous tale, beautifully told, will take The Hobbit to their hearts.”—The New York Times Book Review
... Read more

Also available as: Audiobooks
NLT Study Bible

by Tyndale ...

The product of over forty Bible scholars and seven years’ work, The NLT Study Bible is the most comprehensive study Bible ever created. The notes focus on bringing out the full meaning of the text, allowing the reader to understand the Bible more deeply than ever. Features include 25,900 study notes (over 820,000 words), maps, charts, illustrations, a word-study system, and much more.Feature ... Read more

$27.39 USD or Free with Kobo Plus

The product of over forty Bible scholars and seven years’ work, The NLT Study Bible is the most comprehensive study Bible ever created. The notes focus on bringing out the full meaning of the text, allowing the reader to understand the Bible more deeply than ever. Features include 25,900 study notes (over 820,000 words), maps, charts, illustrations, a word-study system, and much more.Feature
... Read more
The Whole Life Nutrition Cookbook

Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

by Tom Malterre, Alissa Segersten ...

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of ... Read more

$13.99 USD

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of
... Read more
The Ayurvedic Vegan Kitchen

Finding Harmony Through Food

by Talya Lutzker ...

Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas, and even though each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular basis. Dairy products are ... Read more

$8.99 USD

Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas, and even though each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular basis. Dairy products are
... Read more
Eat Yourself Beautiful

True Beauty, From the Inside Out

by Rosanna Davison ...

Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I've been asked over the past 12 years: - What are the best products for a flawless complexion? - How can I make my hair shiny and strong? - How can I lose weight without feeling hungry?My answer is simple: your diet is the best beauty secret you possess.'In Eat Yourself Beautiful, international model and nutritional ... Read more

$14.99 USD or Free with Kobo Plus

Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I've been asked over the past 12 years: - What are the best products for a flawless complexion? - How can I make my hair shiny and strong? - How can I lose weight without feeling hungry?My answer is simple: your diet is the best beauty secret you possess.'In Eat Yourself Beautiful, international model and nutritional
... Read more
Vegetarian Cooking Without

All recipes free from added gluten, sugar, yeast, dairy produce, meat, fish and saturated fat (Text only)

by Barbara Cousins ...

‘Vegetarian Cooking Without’ by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of ‘Cooking Without’. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes without these ingredients are harder to find.‘Vegetarian Cooking Without’ contains recipes that are well balanced and delicious but without the use ... Read more

$3.49 USD

‘Vegetarian Cooking Without’ by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of ‘Cooking Without’. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes without these ingredients are harder to find.‘Vegetarian Cooking Without’ contains recipes that are well balanced and delicious but without the use
... Read more
Great Gluten-Free Vegan Eats From Around the World

Fantastic, Allergy-Free Ethnic Recipes

by Allyson Kramer ...

Great Gluten-Free Vegan Eats From Around the World is a cookbook for the home chef who likes to explore a world of cuisines, regardless of allergies or dietary restrictions. Step inside and travel the globe while still adhering to your plant-based, gluten-free diet with ethnic entrees you may have thought were off-limits, but are actually even better re-imagined! From European classics like Fig ... Read more

$21.99 USD

Great Gluten-Free Vegan Eats From Around the World is a cookbook for the home chef who likes to explore a world of cuisines, regardless of allergies or dietary restrictions. Step inside and travel the globe while still adhering to your plant-based, gluten-free diet with ethnic entrees you may have thought were off-limits, but are actually even better re-imagined! From European classics like Fig
... Read more
The New Now and Zen Epicure

Gourmet Vegan Recipes for the Enlightened Palate

by Miyoko Schinner ...

Miyoko Schinner shares her flair for exquisite dining and her secrets to gourmet cookery. Featuring favorite dishes from when she owned the Now & Zen Bistro in San Francisco, along with meals prepared for dinner parties, these recipes celebrate good taste and artful presentation. Miyoko harmoniously pairs and blends distinctive French, Japanese, Spanish, Italian, Greek, and Indian cuisines in ... Read more

$8.99 USD

Miyoko Schinner shares her flair for exquisite dining and her secrets to gourmet cookery. Featuring favorite dishes from when she owned the Now & Zen Bistro in San Francisco, along with meals prepared for dinner parties, these recipes celebrate good taste and artful presentation. Miyoko harmoniously pairs and blends distinctive French, Japanese, Spanish, Italian, Greek, and Indian cuisines in
... Read more

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FODMAPs-free veg: A vegetarian guide to FODMAPs elimination

People who read this also enjoyed

Ketogenic and Weight Loss Cookbook

Best Vegetarian Cookbook: Quick, healthy, and delicious vegetarian and vegan family recipes

The Power of Habit

The Hobbit

NLT Study Bible

The Whole Life Nutrition Cookbook

The Ayurvedic Vegan Kitchen

Eat Yourself Beautiful

Vegetarian Cooking Without

Great Gluten-Free Vegan Eats From Around the World

The New Now and Zen Epicure

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