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“efthymios tzimas”

Showing 1 - 12 of 12 results for “efthymios tzimas”
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  • The Weight Loss Handbook

    Your Quick Guide to Total Success!

    by Efthymios Tzimas ...
    Obesity may seem like an unbeatable opponent, but if you obtain guidance from an expert who has overcome obesity, you can transform your body and your life.Author Efthymios Tzimas never understood why he always felt hungry. Having suffered from obesity since childhood, he reached a point in his life when he weighed more than 460 pounds. Through becoming a fitness and nutrition expert and learning ... Read more

    $3.99 USD

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  • Two Meals a Day

    The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

    by Mark Sisson, Brad Kearns ...
    A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Lose 40 Pounds (or More) In 30 Days With Water Fasting

    by Robert Dave Johnston ...
    In this compilation, I throw in the kitchen's sink and outline most of what I've learned about fasting over the past 15 years. If you are struggling with your weight or health, fasting could be the Ace in the Hole you were looking for. If you are ill, I cannot 'guarantee' that you will be healed, although many have, and from serious, chronic illnesses. What I CAN tell you is that EVERY person that ... Read more

    $4.99 USD

  • Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living

    by Dr. Michael Ericsson ...
    Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living.This book contains proven steps and strategies on how to lose weight, burn excess fats and live a healthy life by following the Atkins diet plan.We’ll start by discussing the idea behind this amazing eating pattern. Then we’ll discuss the different ... Read more

    $2.99 USD or Free with Kobo Plus

  • Emotional Eating; How to Understand, Control and Stop Emotional Eating or Binge Eating. A Beginner's Guide to Emotional Eating

    by J.A Adams ...
    Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge EatingRead on your PC, Mac, smart phone, or tablet.So what is in this guide?Overcoming emotional eating can be one of the most difficult problems you or your loved one could be facing and one of the hardest to break free from. The goal of this guide is to help you learn the signs of emotional eating and strategies that ... Read more

    $1.99 USD or Free with Kobo Plus

  • How to Lose 30 Pounds (Or More) In 30 Days With Juice Fasting

    by Robert Dave Johnston ...
    Includes basic recipe and the author's Top 52 juicing recipes. Juice fasting is by far one of the most powerful weight loss and healing disciplines on the face of the earth. It is common to lose from half a pound to three and even four pounds daily while juice fasting, putting at your fingertips a tool that can help you lose a lot of weight in a very short period of time. In How to Lose 30 Pounds ... Read more

    $2.99 USD

  • The Carb-Careful Solution

    When Your Diet Doesn't Work Anymore . . .

    by Adele Puhn ...
    Learn how to curb your cravings with the help of the bestselling author of The 5-Day Miracle Diet.Do you have stubborn extra pounds that won’t budge? A chronic lack of energy? High blood pressure or cholesterol? Does type 2 diabetes run in your family?If you answered yes to these questions, you are probably suffering from insulin resistance--a metabolic mix-up that controls your body chemistry, ... Read more

    $5.99 USD

  • Acne No More: How I Cured My Acne Forever

    by Dr. Michael Ericsson ...
    Acne No More: How I Cured My Acne Forever: Ex-Sufferer Discovers Powerful Secret To Acne Free Skin. Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to get rid of the dreaded acne that takes away your confidence and self-esteem. Acne has always been the frustrating problem of people, whether young or old. Many treatments have been offered at a costly ... Read more

    $2.99 USD or Free with Kobo Plus

  • Eating Myself Crazy: How I Made Peace with Food (And How You Can Too)

    by Treena Wynes ...
    An information toxic cleanse in a neat little package... We humans have an emotional dependency on food. We eat chocolate when we’re sad or depressed, but most of us don’t know why it makes us feel better when we do.It’s not a long-term solution to coping with the stresses of life, and can end up causing more stress in the form of unwanted weight gain and other health problems. In Eating Myself ... Read more

    $7.99 USD or Free with Kobo Plus

  • How to Lose Weight Fast Without Dieting or Exercise: Lose Weight and Stay Slim

    by Jennifer M. Young ...
    Many people are looking for the ‘best’ or the ‘perfect’ weight loss solution, but in reality, there is none. The truth is a weight loss system is only as good as the person following it. All the products, systems, and weight loss plans in the market won’t get you to where you want to be if you don’t have the right mindset. Even if you hire the nutritionists and personal instructors, you still won ... Read more

    $2.99 USD

  • Insomnia: The Most Effective Solution to Finally Get Rid of Insomnia, Learn How to Overcome Insomnia and Enjoy Great Sleep Every Night

    by Dr. Michael Ericsson ...
    Insomnia: The Most Effective Solution to Finally Get Rid of Insomnia, Learn How to Overcome Insomnia and Enjoy Great Sleep Every Night.Here Is A Preview Of What You'll Learn...Understanding InsomniaSigns You Lack SleepTypes of InsomniaTreating InsomniaMuch, much more!This book was written for the sole purpose of helping you overcome insomnia through proven steps and strategies that help solve your ... Read more

    $2.99 USD or Free with Kobo Plus

  • Raising Healthy Eaters

    100 Tips For Parents

    by Henry Legere ...
    One of the most important steps that parents can take to prevent childhood obesity or simply to get their children to a healthier weight is to teach them good eating habits. Establishing such habits at an early age will contribute to lifelong health. Indeed, when kids learn that a snack should be an apple or carrots instead of chips or a candy bar-a deceptively difficult lesson to teach-they are ... Read more

    $9.99 USD