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“edel quin”

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  • Safe Dance Practice

    by Edel Quin, Sonia Rafferty, Charlotte Tomlinson ...
    Every dancer of every age, ability, and style should be able to engage fully in the act of dancing and be encouraged to achieve their potential without risk of harm to the body or mind. Practical information on all aspects of safe practice that is not too simplistic or complex has not always been easy to find.Enter Safe Dance Practice, by Edel Quin, Sonia Rafferty, and Charlotte Tomlinson. With ... Read more

    $33.29 USD

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  • The Mind-Body Cure

    Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

    by Dr. Bal Pawa ...
    “An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden StressDo you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.In The ... Read more

    $13.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • NCFE CACHE Technical Level 3 Extended Diploma in Health and Social Care

    by Maria Ferreiro Peteiro, Elizabeth Rasheed, Linda Wyatt, Pete Wedlake ...
    Exam board: CACHELevel: 3Subject: Health and Social CareFirst teaching: 2017First exams: Various datesMaster the essay-writing skills and concepts required to succeed in the Level 3 Extended Diploma with this CACHE-endorsed textbook.- Covers all 15 mandatory units of the qualification and the two synoptic external assessments.- Clearly ou... ... Read more

    $20.99 USD

  • The Long Covid Self-Help Guide

    Practical Ways to Manage Symptoms

    by The Specialists from the Post-Covid Clinic, Oxford ...
    The first practical, accessible self-help guide to managing symptoms of Long Covid.More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.This handbook cuts through the confusing advice. Written by the medical ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Exercises for Back Pain

    The Complete Reference Guide to Caring for Your Back through Fitness

    by William Smith ...
    Series Book 8 - Exercises for
    A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some ... Read more

    $9.99 USD

  • Manage Your Stress for a Happier Life: Teach Yourself

    by Terry Looker ...
    Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community ... Read more

    $6.99 USD

  • OCR A Level PE Book 1

    by John Honeybourne, Sarah Powell ...
    Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with OCR PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive support for both the academic and practical elements of the course.We are working in collabor... ... Read more

    $17.99 USD

  • The Pain-Free Mindset

    7 Steps to Taking Control and Overcoming Chronic Pain

    by Dr Deepak Ravindran ...
    Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.‘If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.’ Dr Rupy Aujla, bestselling author of The Doctor’s Kitchen‘As empowering as it is enlightening’ Dr Monty Lyman, award-winning author of The Painfu... ... Read more

    $20.19 USD

  • Cambridge Technicals Level 3 Health and Social Care

    by Maria Ferreiro Peteiro, Judith Adams, Mary Riley, Sarah Rogers, Pete Wedlake ...
    Exam Board: CambridgeLevel: KS4Subject: Health & Social CareFirst Teaching: September 2016First Exam: June 2017Support your teaching of the new Cambridge Technicals 2016 suite with Cambridge Technical Level 3 Health & Social Care, developed in partnership between OCR and Hodder Education; this textbook covers each specialist pathway and ensures your ability to de... ... Read more

    $17.99 USD

  • Personal Training: Theory and Practice, Second Edition

    Theory and Practice

    by James Crossley ...
    Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer.This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology ... Read more

    $87.99 USD

  • Strength and Conditioning for Judo

    by Andy Burns, Mike Callan ...
    Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest participation sport in the world after football, and estimates suggest there are 20 million judoka (practitioners of judo) just in Europe. However strength and conditioning are prerequisites for an aspiring judoka, and this book is essential reading for judo coaches, strength and ... Read more

    $20.99 USD

  • Principles of Kinesiology

    What it is, how it works, and what it can do for you

    by Anthea Courtenay, Maggie La La Tourelle ...
    Series series Discovering Holistic Health
    Kinesiology is a system of natural health care that combines muscle testing with the principles of Chinese medicine to assess energy and body function. A touch therapy, it uses a range of gentle yet powerful healing techniques and can be effective in the treatment of many conditions, including allergies, backache, fatigue, emotional difficulties, headaches and skin and bowel problems. This book ... Read more

    $17.99 USD