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The PCOS Mentor

The All-in-One Guide to Balancing Your Hormones

by Drew Baird ...

The PCOS Manual for Taking Back Your Health and Your LifeStop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassing guide to PCOS. From managing symptoms to advocating for yourself in the medical world, health and wellness coach Drew Baird delivers expert advice to help you feel better in your body.Whether you’re ... Read more

$12.99 USD

The PCOS Manual for Taking Back Your Health and Your LifeStop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassing guide to PCOS. From managing symptoms to advocating for yourself in the medical world, health and wellness coach Drew Baird delivers expert advice to help you feel better in your body.Whether you’re
... Read more

The Essential Guide to Intermittent Fasting for Women

Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

by Megan Ramos ...

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation ... Read more

$14.39 USD or Free with Kobo Plus

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation
... Read more
The Vitamin Solution

Two Doctors Clear the Confusion about Vitamins and Your Health

by Dr. Romy Block, Dr. Arielle Levitan ...

Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You’re not alone. Many people’s health issues could be improved with vitamins—if they only knew how to use them. In this award-winning book, The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, ... Read more

$12.99 USD

Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You’re not alone. Many people’s health issues could be improved with vitamins—if they only knew how to use them. In this award-winning book, The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet,
... Read more
The Cortisol Connection

Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It

by Shawn Talbott, Ph.D., FACSM ...

Why does stress make you fat? What can you ultimately do about it? Shawn Talbott answered these questions in THE CORTISOL CONNECTION.Cortisol is the body's main stress hormone, prompting our fight or flight mechanism when dealing with a highly stressful situation, like being chased by a lion. However, the human body was made to deal with short bursts of stress (like being chased by a lion), not ... Read more

$15.89 USD or Free with Kobo Plus

Why does stress make you fat? What can you ultimately do about it? Shawn Talbott answered these questions in THE CORTISOL CONNECTION.Cortisol is the body's main stress hormone, prompting our fight or flight mechanism when dealing with a highly stressful situation, like being chased by a lion. However, the human body was made to deal with short bursts of stress (like being chased by a lion), not
... Read more
Menopause: Manage Its Symptoms With the Blood Type Diet

The Individualized Plan for Preventing and Treating Hot Flashes, Lossof Libido, Mood Changes, Osteoporosis, and Related Conditions

by Catherine Whitney, Dr. Peter J. D'Adamo ...

Series series Eat Right 4 Your Type
Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause.With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that ... Read more

Was $12.99 USD Now $9.99 USD

Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause.With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that
... Read more
Real Cause, Real Cure

The 9 root causes of the most common health problems and how to solve them

by Bill Gottlieb, Jacob Teitelbaum M.D. ...

An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for.An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns.Real Cause, Real Cure unearths the underlying causes of more ... Read more

$6.99 USD

An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for.An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns.Real Cause, Real Cure unearths the underlying causes of more
... Read more
The Holistic Gut Prescription

Create Your Own Personal Path to Optimal Digestive Wellness

by Lauren Deville ...

"The most thorough guide to intestinal wellness I've seen to date . . . to reverse leaky gut, chronic infections, candida and chronic inflammation" (Alan Christianson, NMD, New York Times–bestselling author of The Metabolism Reset Diet).The Holistic Gut Prescription is designed to be a simple guide to healing the gut, based on the following premise: If people give the body what it needs to heal ... Read more

$14.39 USD or Free with Kobo Plus

"The most thorough guide to intestinal wellness I've seen to date . . . to reverse leaky gut, chronic infections, candida and chronic inflammation" (Alan Christianson, NMD, New York Times–bestselling author of The Metabolism Reset Diet).The Holistic Gut Prescription is designed to be a simple guide to healing the gut, based on the following premise: If people give the body what it needs to heal
... Read more
Fortify Your Life

Your Guide to Vitamins, Minerals, and More

by Tieraona Low Dog, M.D. ...

Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements—vitamins and minerals, probiotics and enzymes—but the variety of pills, products, and ... Read more

$12.99 USD

Also available as: Audiobook

Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements—vitamins and minerals, probiotics and enzymes—but the variety of pills, products, and
... Read more

Also available as: Audiobook
Next-Level Metabolism

The Art and Science of Metabolic Mastery

by Jade Teta ...

Absorb what is useful, discard what is useless, add what is uniquely your own. —Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else—someone who may understand how the body works but not how your body works. Theories, trends, and gimmicks will get you ... Read more

$6.99 USD or Free with Kobo Plus

Absorb what is useful, discard what is useless, add what is uniquely your own. —Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else—someone who may understand how the body works but not how your body works. Theories, trends, and gimmicks will get you
... Read more
Managing Type 2 Diabetes For Dummies

by American Diabetes Association ...

Discover how to manage diabetes for a healthier and happier life!Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with ... Read more

$14.00 USD

Discover how to manage diabetes for a healthier and happier life!Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with
... Read more
Never Feel Old Again

Aging Is a Mistake--Learn How to Avoid It

by Raymond Francis, MSc ...

Ray Francis' first book, Never Be Sick Again, helped thousands of people put their "incurable" diseases into remission and enabled thousands more to shed excess weight, improve their cholesterol profiles, and achieve peak immunity from disease. Now Francis brings his revolutionary approach to anyone who wants to enjoy robust health and wellness and reverse accelerated aging.As Francis explains, ... Read more

$13.99 USD

Ray Francis' first book, Never Be Sick Again, helped thousands of people put their "incurable" diseases into remission and enabled thousands more to shed excess weight, improve their cholesterol profiles, and achieve peak immunity from disease. Now Francis brings his revolutionary approach to anyone who wants to enjoy robust health and wellness and reverse accelerated aging.As Francis explains,
... Read more
Thyroid & Menopause Madness

by Joni Labbe ...

Your thyroid is screaming, your adrenals are wrecked, you can't remember where you put your keys, and the only thing in your closet that fits is your shoes.But your doctor says you're FINE... Menopause sucks!But it doesn't have to.You Are Not Lazy, Crazy, Or Finished!Are you experiencing:• Fatigue• Energy crashes• Brain fog• Memory loss• Insomnia• Irregular cycles• Hot flashes• Night sweats• Weig. ... Read more

$0.99 USD

Your thyroid is screaming, your adrenals are wrecked, you can't remember where you put your keys, and the only thing in your closet that fits is your shoes.But your doctor says you're FINE... Menopause sucks!But it doesn't have to.You Are Not Lazy, Crazy, Or Finished!Are you experiencing:• Fatigue• Energy crashes• Brain fog• Memory loss• Insomnia• Irregular cycles• Hot flashes• Night sweats• Weig.
... Read more

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The PCOS Mentor

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The Essential Guide to Intermittent Fasting for Women

The Vitamin Solution

The Cortisol Connection

Menopause: Manage Its Symptoms With the Blood Type Diet

Real Cause, Real Cure

The Holistic Gut Prescription

Fortify Your Life

Next-Level Metabolism

Managing Type 2 Diabetes For Dummies

Never Feel Old Again

Thyroid & Menopause Madness

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