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Showing 1 - 12 of 12 results for “dre rodgers”
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  • THE RESTFUL NIGHT TRILOGY A Scientific & Poetic Journey to Better Sleep PART ONE EMBRACING NIGHTFALL

    THE RESTFUL NIGHT TRILOGY A Scientific & Poetic Journey to Better Sleep, #1

    by DRE RODGERS ...
    Series Book 1 - THE RESTFUL NIGHT TRILOGY A Scientific & Poetic Journey to Better Sleep
    Sleep is more than a biological need — it's a journey.In Embracing Nightfall, the first book of The Restful Night Trilogy, you follow a sleepless wanderer through moonlit paths, quiet forests, and the science of the human body's deepest rhythms. Part story, part guide, and part gentle whisper in the dark, this book blends poetic narrative with clear, accessible scientific insight to help you ... Read more

    $3.99 USD or Free with Kobo Plus

  • THE RESTFUL NIGHT TRILOGY A Scientific & 6Poetic Journey to Better Sleep PART 2 The Sanctuary of Sleep

    THE RESTFUL NIGHT TRILOGY A Scientific & Poetic Journey to Better Sleep, #2

    by DRE RODGERS ...
    Series Book 2 - THE RESTFUL NIGHT TRILOGY A Scientific & Poetic Journey to Better Sleep
    The Sanctuary of Sleep, Book Two in The Restful Night Trilogy, takes readers beyond the struggle of falling asleep and into the transformative world that begins once sleep finally arrives. Combining accessible neuroscience with lyrical storytelling, this book explains how the brain repairs, organizes, and restores itself throughout the night.Readers will learn:• The purpose of REM and deep sleep• ... Read more

    $4.99 USD or Free with Kobo Plus

  • Midnight Serenity The Restful Night Trilogy A Scientific & Poetic Journey to Better Sleep Part 3 — Midnight Serenity

    THE RESTFUL NIGHT TRILOGY A Scientific & Poetic Journey to Better Sleep, #3

    by DRE RODGERS ...
    Series Book 3 - THE RESTFUL NIGHT TRILOGY A Scientific & Poetic Journey to Better Sleep
    Midnight Serenity is the final passage in The Restful Night Trilogy—a gentle, reflective guide for those who have learned to meet the night with trust rather than resistance.Where the first book invited you to step into the quiet, and the second helped you build a sanctuary within it, this final volume explores what it means to rest deeply, consistently, and without effort. Blending thoughtful ... Read more

    $7.99 USD or Free with Kobo Plus

  • Midnight Serenity The Restful Night Trilogy A Scientific & Poetic Journey to Better Sleep Part 3 — Midnight Serenity

    THE RESTFUL NIGHT TRILOGY A Scientific & Poetic Journey to Better Sleep, #3

    by DRE RODGERS ...
    Series Book 3 - THE RESTFUL NIGHT TRILOGY A Scientific & Poetic Journey to Better Sleep
    Midnight Serenity is the final, luminous chapter in The Restful Night Trilogy—a quiet guide for those who have walked through restlessness, reflection, and healing, and are now ready to rest deeply at last.Blending modern sleep science with poetic introspection, this book explores the stillness that emerges when the mind softens, the body feels safe, and night becomes a place of renewal rather ... Read more

    $7.99 USD or Free with Kobo Plus

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  • How To Do Restorative Yoga

    by Michael Hetherington ...
    How To Do Restorative Yoga: For Home or in a ClassRestorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers.Restorative yoga provides us with a gentle practice to help us relax, regenerate and renew. It compliments any other forms of exercise we may be engaged in including any ... Read more

    $2.99 USD or Free with Kobo Plus

  • Shades in Shadow: An Inheritance Triptych

    by N. K. Jemisin ...
    Series series The Inheritance Trilogy
    Three brand new short stories by Hugo, Nebula & World Fantasy Award nominated author N.K. Jemisin, set in the world of the Inheritance trilogy.From the shadows of the greater stories, away from the bright light of Sky and wending 'round the sagas of the Arameri, come three quieter tales. A newborn god with an old, old soul struggles to find a reason to live. A powerful demon searches for her ... Read more

    $4.99 USD

  • 8 Effective Yoga Postures to Lose Belly Fat

    by Suchi Gupta ...
    You can find these postures on the internet. Then why pay to buy this book? Because this book is a collection of postures that you will find scattered on the internet. So, by buying this book you save your time that you would have otherwise spent finding effective Yoga Postures on the internet. This book is a one-stop for flat belly!Now let's say you found some postures on the internet. The ... Read more

    $2.99 USD or Free with Kobo Plus

  • Keeper of Secrets

    Legends & Heroes Issue 2

    by Stone Marshall ...
    Series Book 2 - Stone Marshall's Legends & Heroes
    Free during intro period. Get it now! The Stone Marshall Studio is developing a new series: Legends & Heroes. Created by Stone Marshall, the author of the popular Flynn’s Log series. A hybrid of comic-book style illustrations and short stories. Each issue is fun, challenging, and engaging.  These interrelated  stories follow a series of characters on a journey through life in ... ... Read more

    $0.99 USD

  • Ten Minute Yoga for Stress Relief, Focus, and Renewal

    by Lisa Shea ...
    SHORT VERSION - TEN MINUTE ROUTINEIn our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate ... Read more

    Free

  • Gentle Chair Yoga for Beginners and Seniors

    by aman kumar ...
    Looking for a safe and gentle, yet effective yoga practice that doesn't have you performing those “pretzel-like" yoga positions? A practice where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair? ... Read more

    $4.99 USD or Free with Kobo Plus

  • Persephone Made Me Do It

    by Trista Mateer ...
    Series series Myth and Magick
    Bestselling and Goodreads Choice Award-winning author Trista Mateer returns with another mythical approach to self-care in her newest poetry collection, Persephone Made Me Do It .Following her previous work in this series, Mateer weaves together mythology, tarot, poetry, and conversation to reveal a new side of a very old story. Alternating between the perspectives of poet and goddess, Persephone ... Read more

    $12.99 USD or Free with Kobo Plus

  • Life's Voyage - Adulthood & The Unknown

    by A. C. E. Otakpor ...
    Consisting of fifty original poems and illustrations, this chapbook draws to light the experiences of how life is viewed from an artistic and creative point. ... Read more

    Free