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The Positive Ageing Plan

The Expert Guide to Healthy, Beautiful Skin at Every Age

by Dr Vicky Dondos ...

'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle*****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, ... Read more

$16.79 USD

'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle*****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless,
... Read more
The Glowing Skin Plan

Proven ways to optimise your skin health and radiance, whatever your age

by Dr Vicky Dondos ...

'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle*****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, ... Read more

$16.79 USD

'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle*****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless,
... Read more

Accidentally Overweight

Solve Your Weight Loss Puzzle

by Dr Libby Weaver ...

Accidentally Overweight was born out of the 14 years Dr Libby spent at university, her strong scientific background in both nutrition and dietetics and her PhD in biochemistry coupled with her observation of the way people responded to dietary change. Libby has thousands of stories about how, what she calls the calorie equation (how much you eat versus how much you move) is not the only ... Read more

$12.08 USD

Accidentally Overweight was born out of the 14 years Dr Libby spent at university, her strong scientific background in both nutrition and dietetics and her PhD in biochemistry coupled with her observation of the way people responded to dietary change. Libby has thousands of stories about how, what she calls the calorie equation (how much you eat versus how much you move) is not the only
... Read more
Dr Libby's Beauty From The Inside Out

Enhance The Gifts Nature So Graciously Gave You

by Dr Libby Weaver ...

Beauty really is an inside job. How many of us stop to consider that our outer layer is merely a reflection of inner processes, completely reliant on the health of the 50 trillion cells that you are made of? And the health of those cells is impacted by everything from the food you eat, the nutrients present or missing from your blood, and the hormones and messages your body makes based on whether ... Read more

$15.11 USD

Beauty really is an inside job. How many of us stop to consider that our outer layer is merely a reflection of inner processes, completely reliant on the health of the 50 trillion cells that you are made of? And the health of those cells is impacted by everything from the food you eat, the nutrients present or missing from your blood, and the hormones and messages your body makes based on whether
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The Skincare Bible

Your essential guide to radiant, clear skin at any age from an expert dermatologist

by Dr Anjali Mahto ...

For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift._________________We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear.Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped ... Read more

$16.79 USD

For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift._________________We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear.Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped
... Read more
Gut Health Hacks

200 Ways to Balance Your Gut Microbiome and Improve Your Health!

by Lindsay Boyers ...

Series series Life Hacks Series
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ... Read more

$12.99 USD

Also available as: Audiobook

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy
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Also available as: Audiobook
From Flab to Fab

Britain's Top Personal Trainer Explodes 150 Diet and Fitness Myths

by Graeme Hilditch ...

Trying to figure out the best way to get fit and stay in shape is a constant challenge, and one which is made all the more difficult by the vast array of health and nutrition information peddled to us by the media. But how much of this information should we take on board and how much of it should we disregard? Every day, top personal trainer Graeme Hilditch gives advice to his clients on the best ... Read more

$5.39 USD

Trying to figure out the best way to get fit and stay in shape is a constant challenge, and one which is made all the more difficult by the vast array of health and nutrition information peddled to us by the media. But how much of this information should we take on board and how much of it should we disregard? Every day, top personal trainer Graeme Hilditch gives advice to his clients on the best
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12-Day Body Shaping Miracle

Change Your Shape, Transform Problem Areas, and Beat Fat for Good

by Michael Thurmond ...

Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting your body into a better proportional balance. ... Read more

$9.99 USD

Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting your body into a better proportional balance.
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The Disease-Free Revolution

by Ron Garner ...

This is the health book we have all been waiting for. Easy-to-understand, timely and transformational, it gives you the keys to gain personal power over your health and shows you how you can live a disease-free life. In The Disease-Free Revolution you are presented with research-based facts that show how our reliance on conventional health care systems is not working. This reliance is making us ... Read more

$8.99 USD

This is the health book we have all been waiting for. Easy-to-understand, timely and transformational, it gives you the keys to gain personal power over your health and shows you how you can live a disease-free life. In The Disease-Free Revolution you are presented with research-based facts that show how our reliance on conventional health care systems is not working. This reliance is making us
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Dr. Denese's Secrets for Ageless Skin

Younger Skin in 8 Weeks

by Adrienne Denese ...

American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she ... Read more

$6.99 USD

American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she
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Skin Revolution

The Ultimate Guide to Beautiful and Healthy Skin of Colour

by Dr Vanita Rattan ...

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin.‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’KAUSHAL, Make-up Artist, YouTuber and EntrepreneurCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you ... Read more

$12.99 USD

Also available as: Audiobook

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin.‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’KAUSHAL, Make-up Artist, YouTuber and EntrepreneurCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you
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Thyroid Disease: Thyroid Disease and Your Weight

The most important information you need to improve your health

by Adams Media ...

Series series The Everything® Healthy Living Series
If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding the thyroid’s effect on weight and ... Read more

$2.99 USD

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding the thyroid’s effect on weight and
... Read more

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“dr vicky dondos”

The Positive Ageing Plan

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People who read these also enjoyed

Accidentally Overweight

Dr Libby's Beauty From The Inside Out

The Skincare Bible

Gut Health Hacks

From Flab to Fab

12-Day Body Shaping Miracle

The Disease-Free Revolution

Dr. Denese's Secrets for Ageless Skin

Skin Revolution

Thyroid Disease: Thyroid Disease and Your Weight

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