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“dr thomas harrison”

Showing 1 - 12 of 12 results for “dr thomas harrison”
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  • Forever Young

    Unveiling the Secret Formula to Living your Most Healthy and Long-Lasting Life.

    by DR. Thomas Harrison ...
    Aging doesn't Have to Mean Disease, Frailty, and Decline.With the right approach, we can treat aging as a disease and overcome its root causes to prevent and even reverse age-related diseasesDr. Thomas Harrison's book, Forever Young, challenges readers to rethink their approach to aging and shows them how to prevent and reverse age-related diseases, including heart disease, cancer, diabetes, and ... Read more

    $5.65 USD or Free with Kobo Plus

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  • 100 Ways to Stay Calm

    Simple Tips and Tricks to Relax Your Mind and Body

    by Adams Media ...
    Series series 100 Ways to Self-Help Series
    Becoming more relaxed is easier than you thinkHere at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the ... Read more

    $2.99 USD

  • Stress Management

    by Hiriyappa .B, Ph.D. ...
    Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind. This book looks at the causes of stress and how you can ... Read more

    $6.99 USD or Free with Kobo Plus

  • Cholesterol: Stress Management

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    Are you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life.Inside you’ll find expert useful information on the relationship between stress, high cholesterol, and heart disease. You ... Read more

    $2.99 USD

  • Stress Management: The Simple Guide To Managing Stress In Your Life

    by Deborah Gosling ...
    Stress is defined as any change to which you must adapt. Over the past several years the rate of change in our society has continued to accelerate, and as a result the rate of stress related illnesses has continued to climb at an alarming rate. This book is organized in two parts, the first part looks at the causes of stress and how you can deal with stress. The second part teaches you how to cope ... Read more

    Free

  • Memory Improvement: 7 Top Tricks & Tips To Increase Your Mental Performance & Focus And Do What Matters Most

    (Special 2 In 1 Exclusive Edition)

    by Jason Scotts ...
    When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. "Memory Improvement: 7 Top Tricks & Tips to Increase Your Mental Performance & Focus and Do What Matters Most" will help to explain all of this. The main point that is expounded upon is the ... Read more

    $3.99 USD

  • Are You Sad

    by Book rivers, Rahul R. Killekar ...
    When we see people around us SAD, it means they are in state of either S – Stress, A – Anxiety or D – Depression. State refers to how you feel from within, in the current moment. Lets dig deep in to the world of mental wellness which plays an important role in our life and in our growth or success. We should be grateful for the human birth, as the chances of being born as humans are about one in ... Read more

    $1.02 USD or Free with Kobo Plus

  • THE AGELESS MAN: Secrets to Longevity and Anti-aging Techniques

    by ANDREW BIBI ...
    Series Book 3 - Revitalized men Wellness collection
    This is a comprehensive guide that explores the science and lifestyle practices behind aging gracefully. It covers topics such as understanding the aging process, nutrition, exercise, stress management, sleep, hormonal balance, and cutting-edge anti-aging research. The book offers evidence-based advice on nutrition, supplements, and lifestyle habits to promote longevity. It emphasizes the ... Read more

    $5.99 USD or Free with Kobo Plus

  • Overcome Anxiety - Embrace Joy

    by Elisabetta Reist ...
    The ebook is divided into various chapters that talk about the changes you can easily implement in your life. The book is not only meant for anxiety sufferers as it gives a wealth of advice regarding multiple aspects that are important in everybody's life ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Mind-Body Connection: Harnessing the Power of Your Thoughts to Achieve Optimal Health and Fitness

    by Ann E. Williams ...
    Are you tired of feeling drained and unmotivated when it comes to your health and fitness goals? The Mind-Body Connection: Harnessing the Power of Your Thoughts to Achieve Optimal Health and Fitness is here to help you break free from the cycle of self-sabotage and achieve true physical and mental wellness.In this groundbreaking book, you will learn the powerful link between your thoughts and your ... Read more

    $4.50 USD or Free with Kobo Plus

  • Good Energy

    The surprising connection between metabolism and limitless energy

    by Dr Laurie T Wright ...
    This book is for everyone who wants to know all about having a good healthy life ... Read more

    $6.99 USD or Free with Kobo Plus

  • The mental and spiritual wellness HANDBOOK: The Holistic Guide to All-round Wellness

    by Amelie Novak ...
    ♥ ♥ ♥ The mental and spiritual wellness HANDBOOK ♥ ♥ ♥★ ♥ ★ The Holistic Guide to All-round Wellness (English Edition) ★ ♥ ★✔ The Mental and Spiritual Health Handbook is one of the most phenomenal reads out there. Combining experiences from several sources, studies, surveys, and researches, the book aims to give a real-world edge to its narrative. The style is simple, straight to the point, and ... Read more

    $3.38 USD