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“dr sophia cortex”

Showing 1 - 12 of 12 results for “dr sophia cortex”
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  • NeuroNinja

    Master Your Mind, Master Your Life

    by Dr. Sophia Cortex ...
    Transform Your Mind for a Life of Unmatched AchievementHave you ever wondered what it would be like to harness the full potential of your mind? To break free from the limitations you've unconsciously set for yourself and soar to new heights in every area of life? NeuroNinja: Master Your Mind, Master Your Life is not just a book; it's your comprehensive guide to unlocking the incredible power of ... Read more

    $4.99 USD or Free with Kobo Plus

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  • ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises

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    by Miriam Blake ...
    Series series Mindful Path
    6 Free and Exclusive Bonuses Are Included With Your Purchase to Help You Break Free From Limitations and Achieve Your Dreams!A Simple 3-Step Approach to Transforming Your Mental Health with ACT, CBT, and DBT that is Effective and Designed for Real-Life Challenges.How do you effectively overcome anxiety and depression and improve your mental health using proven therapeutic methods?It's simple:1st – ... Read more

    $9.99 USD or Free with Kobo Plus

  • Healing from Within: A Guide to Overcoming Bulimia

    by People with Books ...
    Healing From Within: A Guide to Overcoming BulimiaWith over 75 Chapters and 300 sub-chapters, this transformative guide offers a comprehensive, actionable roadmap for individuals who are navigating the challenging yet powerful journey of recovery from bulimia. Drawing from a blend of professional insights, personal growth principles, and practical tools, this book is designed to help individuals ... Read more

    $1.99 USD or Free with Kobo Plus

  • Prioritizing Mental Health: A Guide to Overcoming Despair and Rediscovering Hope

    by Amanda Ventura ...
    Life can often feel overwhelming, and for many, there comes a time when the weight of despair seems insurmountable. In the depths of such darkness, thoughts of suicide may emerge as a misguided solution to the pain that feels unending. This book is written for anyone who has felt that their situation is hopeless or that they have exhausted all means of finding relief. It is a compassionate guide ... Read more

    $4.99 USD or Free with Kobo Plus

  • Dopamine Detox Guide: Cultivating Calm and Clarity

    by J Jones ...
    Dopamine Detox Guide: Cultivating Calm and Clarity is a comprehensive and practical book designed for anyone seeking to break free from the grip of modern overstimulation and rediscover the pleasure and focus of clear, present living. Through a thoughtful 21-chapter journey, this guide supports readers in understanding, navigating, and transforming their relationship with dopamine triggers—those ... Read more

    $0.99 USD or Free with Kobo Plus

  • Worry Less, Live More: Your Comprehensive Approach to Calming Anxious Thoughts, Reducing Stress and Improving Mental Health; Strategies for Mindfulness and Control with CBT

    by Erica May ...
    Are you tired of feeling weighed down by worry and anxiety? Do you long to enjoy life without the constant cloud of negative thoughts hanging over you?Worry Less, Live More is your essential guide to breaking free from the cycle of worrying and negative thinking.In a world where anxiety can hold you back, this book teaches you how to stop worrying and start living!Through insightful strategies and ... Read more

    $4.99 USD or Free with Kobo Plus

  • Dopamine Detox: The 7-Day Reset To Break Distractions, Reclaim Focus & Boost Productivity

    by Peakstate Protocols ...
    How to Regain Focus, Clear Mental Fog, and Rewire Your Brain—Without Giving Up Technology or Moving to a Cabin in the WoodsDo you constantly feel distracted? Is your mind always bouncing from app to app, task to task—yet you're barely getting anything done?You're not lazy. You're just trapped in the dopamine loop.Social media, endless notifications, video games, and clickbait have rewired your ... Read more

    $2.99 USD or Free with Kobo Plus

  • Understanding Stress: A Comprehensive Guide to Managing Life’s Pressures

    by People with Books ...
    Understanding Stress: A Comprehensive Guide to Managing Life's PressuresIn today's fast-paced world, stress has become an all-too-common part of daily life. *Understanding Stress: A Comprehensive Guide to Managing Life's Pressures* is your essential resource for understanding the complexities of stress and learning how to manage it effectively.This eBook dives deep into the science of stress, ... Read more

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  • Binge-Eating Disorder: Transform Your Relationship with Food, Calm Your Emotional Eating, & Manage Your Cravings with Cognitive Behavioral Therapy (CBT)

    by Erica May ...
    Are you struggling with binge eating disorder and looking for a way to regain control of your eating habits and your life? Do you feel trapped in a cycle of overeating and guilt?Binge eating disorder can be an overwhelming and isolating experience, but you don't have to face it alone. With this comprehensive guide on how to overcome binge eating, you can find the tools and support you need to ... Read more

    $4.99 USD or Free with Kobo Plus

  • Bipolar

    Practical Advice and Lived Experience (The Most Effective Strategies for a Great Sense of Structure Overall Mood Enhancement)

    by Raymond Auld ...
    The story of the phoenix rising from the ashes is often used as a metaphor for overcoming difficulties, facing challenges, and embracing change. It shows the possibility of growth and resilience in the face of destruction or failure. The phoenix's ability to rise from its own ashes inspires people and communities to find courage, hope, and renewal even in the darkest of times. The myth of the ... Read more

    $2.99 USD

  • The Happiness Equation

    Unlocking the Secrets to a Fulfilling Life

    by Dr. Joy Harper ...
    Discover the Formula for Lasting Joy and FulfillmentAre you searching for the key to a more meaningful and contented life? The Happiness Equation: Unlocking the Secrets to a Fulfilling Life is your ultimate guide to uncovering the profound mysteries behind human happiness.Dive deep into the heart of what makes us truly happy. This groundbreaking book takes you on an enlightening journey through ... Read more

    $4.99 USD or Free with Kobo Plus

  • A Practical Guide to Teen Anxiety and Depression

    by Terry Quest ...
    This is a deeply personal and insightful book, written by a father, who, alongside his wife, navigates the challenging journey of their son's battle with anxiety and depression during his teenage years. This book is a comprehensive guide and companion for parents facing similar struggles, offering a blend of personal anecdotes, professional insights, and practical strategies. The book aims to ... Read more

    $2.99 USD or Free with Kobo Plus