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“dr sheeba gopalakrishnan u”

Showing 1 - 12 of 12 results for “dr sheeba gopalakrishnan u”
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  • The Science of Living Well

    Latest Research and Trends in Lifestyle Management

    by Dr. Rashmi H Poojara, Dr. Sheeba Gopalakrishnan U, Ms. Ansu Tom, Ms. Abirami A K ...
    This book titled “The science of living well: Latest research and trends in lifestyle management” is a compilation of articles by academicians from across the country. The topics covered are in line with focal themes Health and Wellness, Ergonomics, Women's Studies, Environmental Science, Health and Nursing Science, Behavioral science and Psychology, Food Technology and other Allied fields. In its ... Read more

    $8.99 USD

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  • The Gut-Immune Connection

    How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

    by Emeran Mayer ...
    A medical research pioneer reveals "how food choices that support biodiversity can save lives, shield us from novel infections, and protect the planet" (Joel Fuhrman, MD, #1 New York Times–bestselling author of Eat to Live).In his acclaimed book The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome ... Read more

    $20.19 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Think and Eat Yourself Smart

    A Neuroscientific Approach to a Sharper Mind and Healthier Life

    by Dr. Caroline Leaf ...
    Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an ... Read more

    $13.69 USD

  • Brain Wash

    Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

    by David Perlmutter, MD, Austin Perlmutter, MD ...
    Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Mind-Gut-Immune Connection

    Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity

    by Emeran Mayer ...
    Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling ... Read more

    Was $14.99 USD Now $7.99 USD

  • Unprocessed

    How the Food We Eat Is Fuelling Our Mental Health Crisis

    by Kimberley Wilson ...
    We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental ... Read more

    $14.59 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Secret Life of Your Microbiome

    Why Nature and Biodiversity are Essential to Health and Happiness

    by Susan L. Prescott, Alan C. Logan ...
    Immerse Yourself in Nature and Nourish Your Microbiome for Optimal HealthFor too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better.The Secret Life of Your Microbiome shatters this deeply held myth, presenting a ... Read more

    $17.99 USD

  • Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp

    by Paul Nussbaum ...
    Expert advice on how to ward off memory loss and dementiaBeginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, Save Your Brain is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life!Doing the daily crossword puzzle and drinking Ginko Biloba ... Read more

    $15.19 USD

  • Get Well, Stay Well

    The six healing health habits you need to know

    by Dr Gemma Newman ...
    ‘A hopeful, essential read’ Dr Rangan Chatterjee‘A true game changer of a book.’ Dr Rupy Aujla‘For anyone wanting to live longer and improve their health today.’ Dan BuettnerDetermined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.This book brings together everything she has learned, in twenty years ... Read more

    $24.69 USD

  • Your Blueprint for Strong Immunity

    Personalise your diet and lifestyle for better health

    by Dr Jenna Macciochi ...
    Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease.Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit ... Read more

    $3.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Unprocess Your Diet in 30 Days

    How to cut ultra-processed foods for good to crush cravings, lose weight and feel energised

    by Johannes Cullberg ...
    A MANIFESTO TO CHANGE HOW YOU EAT AND HOW YOU THINK ABOUT FOOD, YOUR BRAIN AND YOUR BODY.Ultra-processed food is gradually taking over our shopping baskets, brains and ultimately, our health. The Big Food industry is aligned in marketing what we put in our mouths to turn a profit, so they prey on our weaknesses and make us susceptible to buying into their claims of ' healthy ' food. In Unprocess ... Read more

    $5.99 USD

  • Managing ADHD Kids For Parents

    Learn to Naturally minimize the effect of ADHD in your Kids with special Diet Plans

    by Brandon M. McCabe ...
    ✅Understand ADHD And Help Your Kid Reach their Fullest Potential Today!Parenting a child with ADHD can be overwhelming or lonely at times, but with the right tips, tricks, and insider knowledge, it doesn’t have to be! With the right help, you can put your child on the path to being healthy, happy, and in charge of their ADHD! This educational book will help you understand ADHD, develop parenting ... Read more

    $5.95 USD or Free with Kobo Plus