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The Keto Handbook

The Honest Guide to Low-Carb Eating That Actually Works for the Long Haul

by Dr. Reginald Vance ...

Ketogenic diet guide for weight loss, type 2 diabetes reversal, and long-haul low-carb eating -- the honest, evidence-based handbook from an obesity medicine physician with 20 years of clinical keto experience. The first time a patient cried in Dr. Reginald Vance's office about food, she was sixty-one years old and had tried every diet on the market -- Weight Watchers, Atkins twice, Whole30, ... Read more

$9.99 USD

Also available as: Audiobook

Ketogenic diet guide for weight loss, type 2 diabetes reversal, and long-haul low-carb eating -- the honest, evidence-based handbook from an obesity medicine physician with 20 years of clinical keto experience. The first time a patient cried in Dr. Reginald Vance's office about food, she was sixty-one years old and had tried every diet on the market -- Weight Watchers, Atkins twice, Whole30,
... Read more

Also available as: Audiobook
Audiobook

The Keto Handbook

The Honest Guide to Low-Carb Eating That Actually Works for the Long Haul

by Dr. Reginald Vance ...

Narrated by Marco Bianchi ...

Unabridged

5 hours 4 min

The Keto Handbook audiobook — a ketogenic diet guide for weight loss, type 2 diabetes reversal, and long-haul low-carb eating. The honest, evidence-based handbook from an obesity medicine physician with 20 years of clinical keto experience. Narrated by Marco Bianchi. Listen time: 5 hours 4 minutes The first time a patient cried in Dr. Reginald Vance's office about food, she was sixty-one years ... Read more

$9.99 USD

Also available as: eBook

The Keto Handbook audiobook — a ketogenic diet guide for weight loss, type 2 diabetes reversal, and long-haul low-carb eating. The honest, evidence-based handbook from an obesity medicine physician with 20 years of clinical keto experience. Narrated by Marco Bianchi. Listen time: 5 hours 4 minutes The first time a patient cried in Dr. Reginald Vance's office about food, she was sixty-one years
... Read more

Also available as: eBook

It Starts With Food

Discover the Whole30 and Change Your Life in Unexpected Ways

by Melissa Hartwig, Dallas Hartwig ...

Now a New York Times bestseller!Food can change your life in unexpected ways."It Starts With Food" will show you how."It Starts With Food" outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset.Since 2009, their ... Read more

$9.99 USD

Now a New York Times bestseller!Food can change your life in unexpected ways."It Starts With Food" will show you how."It Starts With Food" outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset.Since 2009, their
... Read more
Good Energy

The Surprising Connection Between Metabolism and Limitless Health

by Casey Means MD, Calley Means ...

**The instant #1 New York Times bestseller with over a million copies sold!A bold new vision for optimizing our health now and in the future**What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?Our ability to ... Read more

$16.99 USD

Also available as: Audiobook

**The instant #1 New York Times bestseller with over a million copies sold!A bold new vision for optimizing our health now and in the future**What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?Our ability to
... Read more

Also available as: Audiobook
The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

by Dr. Mark Hyman, MD ...

Series Book 1 - The Dr. Mark Hyman Library
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. ... Read more

$12.99 USD

Also available as: Audiobook

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels.
... Read more

Also available as: Audiobook
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

by Max Lugavere, Paul Grewal, M.D. ...

Series Book 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Read more

$12.99 USD

Also available as: Audiobook

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Read more

Also available as: Audiobook
Forever Strong™

A New, Science-Based Strategy for Aging Well

by Gabrielle Lyon, D.O. ...

INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.After years of watching patients cycle through her practice, Dr. Gabrie ... Read more

$16.99 USD

Also available as: Audiobook

INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.After years of watching patients cycle through her practice, Dr. Gabrie
... Read more

Also available as: Audiobook
Fat for Fuel

A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

by Dr. Joseph Mercola ...

From the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing ... Read more

$9.99 USD

Also available as: Audiobook

From the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing
... Read more

Also available as: Audiobook
Mastering Diabetes

The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

by Cyrus Khambatta PhD, Robby Barbaro MPH ...

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. ... Read more

$9.99 USD

Also available as: Audiobook

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided.
... Read more

Also available as: Audiobook
Metabolic Freedom

A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

by Ben Azadi ...

THE NEW YORK TIMES BESTSELLER!93 percent of Americans suffer from poor metabolic health, making it hard to lose weight—no matter what they try. Ben Azadi reveals how to restore your metabolism for good.“With science-backed strategies shared in easily accessible plain language along with personal anecdotes and actionable steps, Ben Azadi provides key strategies for achieving sustainable weight loss ... Read more

$17.99 USD

Also available as: Audiobook

THE NEW YORK TIMES BESTSELLER!93 percent of Americans suffer from poor metabolic health, making it hard to lose weight—no matter what they try. Ben Azadi reveals how to restore your metabolism for good.“With science-backed strategies shared in easily accessible plain language along with personal anecdotes and actionable steps, Ben Azadi provides key strategies for achieving sustainable weight loss
... Read more

Also available as: Audiobook
Lose Weight Here

The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

by Jade Teta, Keoni Teta ...

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and ... Read more

$6.99 USD

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and
... Read more
Nutrivore

The Radical New Science for Getting the Nutrients You Need from the Food You Eat

by Dr Sarah Ballantyne ...

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily ... Read more

Was $12.99 USD Now $2.99 USD

Also available as: Audiobook

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily
... Read more

Also available as: Audiobook

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“dr reginald vance”

The Keto Handbook

The Keto Handbook

People who read these also enjoyed

It Starts With Food

Good Energy

The Blood Sugar Solution

Genius Foods

Forever Strong™

Fat for Fuel

Mastering Diabetes

Metabolic Freedom

Lose Weight Here

Nutrivore

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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