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  • Exploring the Yoga Sutras

    Series series The Oxford Centre for Hindu Studies Mandala Publishing Series
    In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two ... Read more

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  • Understanding Our Mind

    51 Verses on Buddhist Psychology

    Thich Nhat Hanh pulls from 50 classic Buddhist verses to present the basic teachings of Buddhist applied psychology, exploring the true nature of our feelings and perceptions.Based on the 50 verses on the nature of consciousness taken from the great 5th-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, ... Read more

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  • Illuminating the Path to Enlightenment

    NEW EDITION! About one thousand years ago, the great Indian pandit and yogi, Dipamkara Shrijnana (Atisha), was invited to Tibet to re-establish the Buddhadharma, which had been suppressed and corrupted for almost two centuries. One of Atisha's main accomplishments in Tibet was his writing of the seminal text, A Lamp for the Path to Enlightenment, in which he extracted the essence of all 84,000 ... Read more

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  • The Yoga Sutras of Patañjali

    A New Edition, Translation, and Commentary

    A landmark new translation and editionWritten almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in ... Read more

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  • An Introduction to Buddhism

    Series Book 1 - Core Teachings of Dalai Lama
    His Holiness the Dalai Lama presents the perfect introduction to traditional Tibetan Buddhist thought and practice, covering the Four Noble Truths and two essential texts.There is no one more suited to introduce beginners—and remind seasoned practitioners—of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us ... Read more

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  • Essence of the Heart Sutra

    The Dalai Lama's Heart of Wisdom Teachings

    For more than two thousand years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality.In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any reader can benefit from its ... Read more

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  • The Four Noble Truths

    This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness.This volume includes:-‘The Four Noble truths’, one of the most central tenets of Tibetan Buddhism.The need to balance spiritual and material values.‘Compassion, the Basis for Human Happiness’ ... Read more

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  • Yoga: Discipline of Freedom

    The Yoga Sutra Attributed to Patanjali

    Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until ... Read more

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  • The Deeper Dimension of Yoga

    Theory and Practice

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  • A Profound Mind

    Cultivating Wisdom in Everyday Life

    For the first time for general readers, the Dalai Lama presents a comprehensive overview of the most important teaching of Buddhism.Perhaps the main difference between Buddhism and other religions is its understanding of our core identity. The existence of the soul or self, which is central in different ways to Hinduism, Judaism, Christianity, and Islam, is actually denied in Buddhism. Even ... Read more

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  • Karma

    What It Is, What It Isn't, Why It Matters

    A master of Tibetan Buddhism cuts through prevalent misconceptions around karma and rebirth to get to the root cause of our suffering—and how we can end itThe Buddha’s teaching on karma (literally, “action”) is nothing other than his compassionate explanation of the way things are: our thoughts and actions determine our future, and therefore we ourselves are largely responsible for the way our ... Read more

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