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Ikigai After Trauma

The Japanese Secret to Healing, Happiness, and a Life That Matters

by Dr. Nathan Cole ...

What if the answer to your deepest healing was never a Western therapy protocol, a five-step framework, or a productivity system — but a centuries-old Japanese philosophy that the world's longest-living people have been quietly practicing every single day?Ikigai After Trauma is the groundbreaking mind-body healing book that brings together the ancient Japanese wisdom of ikigai, kintsugi, wabi-sabi ... Read more

$11.49 USD

What if the answer to your deepest healing was never a Western therapy protocol, a five-step framework, or a productivity system — but a centuries-old Japanese philosophy that the world's longest-living people have been quietly practicing every single day?Ikigai After Trauma is the groundbreaking mind-body healing book that brings together the ancient Japanese wisdom of ikigai, kintsugi, wabi-sabi
... Read more
The Human Operating Manual

Science-Backed Protocols to Rewire Your Brain, Body, and Sleep

by Dr. Nathan Cole ...

What if your body came with an owner's manual?Now it does.The Human Operating Manual: Science-Backed Protocols to Rewire Your Brain, Body, and Sleep is the biohacking and neuroscience audiobook readers are calling the missing instruction guide for modern life. If you're tired of generic productivity hacks and want real, research-backed sleep optimization, stress management, and focus training, ... Read more

$14.99 USD or Free with Kobo Plus

What if your body came with an owner's manual?Now it does.The Human Operating Manual: Science-Backed Protocols to Rewire Your Brain, Body, and Sleep is the biohacking and neuroscience audiobook readers are calling the missing instruction guide for modern life. If you're tired of generic productivity hacks and want real, research-backed sleep optimization, stress management, and focus training,
... Read more
The Stoic Path to Happiness

Ancient Wisdom, Modern Neuroscience, and How to Thrive in Chaos

by Dr. Nathan Cole ...

What if the most powerful mental health framework ever developed was written two thousand years ago — and modern neuroscience is only now proving it works?Anxiety is at epidemic levels. Attention is under relentless assault. The solutions being offered — positive thinking, productivity hacks, and optimism coaching — are producing people who perform wellness while quietly falling apart underneath ... Read more

$14.99 USD or Free with Kobo Plus

What if the most powerful mental health framework ever developed was written two thousand years ago — and modern neuroscience is only now proving it works?Anxiety is at epidemic levels. Attention is under relentless assault. The solutions being offered — positive thinking, productivity hacks, and optimism coaching — are producing people who perform wellness while quietly falling apart underneath
... Read more
The Limitless Brain

366 Daily Keys to Train Your Mind, Focus, Memory & Win Every Day

by Dr. Nathan Cole ...

What if every morning you had one key that unlocked a sharper mind, deeper focus, and better memory?Your brain is the most powerful tool you own, and yet most people never train it deliberately. The Limitless Brain gives you 366 daily keys, one for every day of the year, distilling neuroscience, memory science, and peak performance research into quick, practical upgrades you can apply in minutes, ... Read more

$16.99 USD or Free with Kobo Plus

What if every morning you had one key that unlocked a sharper mind, deeper focus, and better memory?Your brain is the most powerful tool you own, and yet most people never train it deliberately. The Limitless Brain gives you 366 daily keys, one for every day of the year, distilling neuroscience, memory science, and peak performance research into quick, practical upgrades you can apply in minutes,
... Read more
The Emotional Blind Spot

A Man's Guide to Emotional Intelligence, Breaking the Silence, and Building a Life Worth Feeling

by Dr. Nathan Cole ...

You were taught to push through. Nobody taught you what that cost.You learned to handle pressure, meet deadlines, carry weight. You got very good at endurance - and at not knowing what you were feeling, because knowing would have required doing something about it, and nobody told you what to do.This is the emotional blind spot. Not a flaw in your character. The predictable outcome of the way you ... Read more

$2.99 USD

You were taught to push through. Nobody taught you what that cost.You learned to handle pressure, meet deadlines, carry weight. You got very good at endurance - and at not knowing what you were feeling, because knowing would have required doing something about it, and nobody told you what to do.This is the emotional blind spot. Not a flaw in your character. The predictable outcome of the way you
... Read more
365 Daily Throat Punches

Reconstructing Reflections for Addiction Recovery and Sobriety

by Dr. Nathan Cole ...

Recovery is about more than just stopping.If you've searched "daily sobriety journal," "no BS addiction recovery book," or "what to do after you get sober," this is the daily recovery reader you've been waiting for. Abstinence may save your life. But eventually you have to build one — and this 365-day guided sobriety journal is not another gratitude list dressed up as healing.There are no fluffy ... Read more

$15.99 USD or Free with Kobo Plus

Recovery is about more than just stopping.If you've searched "daily sobriety journal," "no BS addiction recovery book," or "what to do after you get sober," this is the daily recovery reader you've been waiting for. Abstinence may save your life. But eventually you have to build one — and this 365-day guided sobriety journal is not another gratitude list dressed up as healing.There are no fluffy
... Read more
The Courage to Heal

How to Release Trauma, Rewire Your Mind, and Finally Live with Purpose and Happiness

by Dr. Nathan Cole ...

You have tried to move on. You have told yourself it was a long time ago. You have built a life that looks functional, sometimes even successful, while carrying something underneath it that no amount of time, willpower, or positive thinking has been able to touch. This book is for you.The Courage to Heal is the trauma recovery guide that meets you exactly where you are — not with toxic positivity, ... Read more

$17.02 USD or Free with Kobo Plus

You have tried to move on. You have told yourself it was a long time ago. You have built a life that looks functional, sometimes even successful, while carrying something underneath it that no amount of time, willpower, or positive thinking has been able to touch. This book is for you.The Courage to Heal is the trauma recovery guide that meets you exactly where you are — not with toxic positivity,
... Read more
Shadow Work for the Soul

Practical Tools to Heal Inner Wounds and Step Into Authentic Happiness

by Dr. Nathan Cole ...

Are you tired of performing happiness while quietly falling apart inside?Millions of people move through life feeling disconnected from themselves — trapped in cycles of people-pleasing, emotional suppression, anxiety, self-sabotage, and exhaustion while appearing “fine” on the outside. If therapy, journaling, meditation, or traditional self-help have only taken you part of the way, this book was ... Read more

$16.99 USD or Free with Kobo Plus

Are you tired of performing happiness while quietly falling apart inside?Millions of people move through life feeling disconnected from themselves — trapped in cycles of people-pleasing, emotional suppression, anxiety, self-sabotage, and exhaustion while appearing “fine” on the outside. If therapy, journaling, meditation, or traditional self-help have only taken you part of the way, this book was
... Read more
Wired Differently

ADHD Guide for Adult Men - Understand Your Brain, Master Your Focus, Build Systems That Work, and Thrive - Science-Backed Blueprint for Managing ADHD, Relationships, Career, and Work

by Dr. Nathan Cole ...

You're not lazy. You're not careless. You're not a disappointment.You have ADHD - and nobody gave you the manual.Until now.Wired Differentlyis the complete, science-backed guide to adult ADHD written specifically for men - from understanding what ADHD actually is (hint: it's not what you think) to building the systems, habits, and environments that let you finally show up for your own life.Inside ... Read more

$2.99 USD

You're not lazy. You're not careless. You're not a disappointment.You have ADHD - and nobody gave you the manual.Until now.Wired Differentlyis the complete, science-backed guide to adult ADHD written specifically for men - from understanding what ADHD actually is (hint: it's not what you think) to building the systems, habits, and environments that let you finally show up for your own life.Inside
... Read more
The Dopamine Reset: Break the Scroll, Reclaim Your Focus, and Rewire Your Brain Without Willpower

by Dr Nathan Cole ...

Trapped in endless scrolling? The Dopamine Reset offers a realistic recalibration system for professionals, creatives, and students who lose hours to phones, notifications, and digital rabbit holes.Dr. Nathan Cole reveals why modern technology hijacks attention through dopamine spikes, novelty bias, and environmental triggers—not personal weakness. This practical guide maps your unique distraction ... Read more

$7.99 USD or Free with Kobo Plus

Trapped in endless scrolling? The Dopamine Reset offers a realistic recalibration system for professionals, creatives, and students who lose hours to phones, notifications, and digital rabbit holes.Dr. Nathan Cole reveals why modern technology hijacks attention through dopamine spikes, novelty bias, and environmental triggers—not personal weakness. This practical guide maps your unique distraction
... Read more
Audiobook

Audiobook

365 Daily Throat Punches

Reconstructing Reflections for Addiction Recovery and Sobriety

by Dr. Nathan Cole ...

Narrated by Google voice Morgan ...

Unabridged

3 hours 1 min

Recovery is about more than just stopping.If you've searched "daily sobriety journal," "no BS addiction recovery book," or "what to do after you get sober," this is the daily recovery reader you've been waiting for. Abstinence may save your life. But eventually you have to build one — and this 365-day guided sobriety journal is not another gratitude list dressed up as healing.There are no fluffy ... Read more

$18.99 USD

Recovery is about more than just stopping.If you've searched "daily sobriety journal," "no BS addiction recovery book," or "what to do after you get sober," this is the daily recovery reader you've been waiting for. Abstinence may save your life. But eventually you have to build one — and this 365-day guided sobriety journal is not another gratitude list dressed up as healing.There are no fluffy
... Read more

The Adult ADHD Tool Kit

Using CBT to Facilitate Coping Inside and Out

by J. Russell Ramsay, Anthony L. Rostain ...

A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts ... Read more

$45.99 USD

Also available as: Audiobook

A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts
... Read more

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Recommended For You

“dr nathan cole”

Ikigai After Trauma

The Human Operating Manual

The Stoic Path to Happiness

The Limitless Brain

The Emotional Blind Spot

365 Daily Throat Punches

The Courage to Heal

Shadow Work for the Soul

Wired Differently

The Dopamine Reset: Break the Scroll, Reclaim Your Focus, and Rewire Your Brain Without Willpower

365 Daily Throat Punches

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The Adult ADHD Tool Kit

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