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“dr michael cotton”

Showing 1 - 12 of 12 results for “dr michael cotton”
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  • Source Code Meditation

    Hacking Evolution through Higher Brain Activation

    Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain• Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation• Explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of ... Read more

    $10.99 USD

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  • Coming to Our Senses

    Healing Ourselves and the World Through Mindfulness

    Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the IntroductionJon Kabat-Zinn changed the way we thought ... Read more

    $12.99 USD

  • Meditation Is Not What You Think

    Mindfulness and Why It Is So Important

    Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation ... Read more

    Was $9.99 USD Now $1.99 USD

  • Leap of Perception

    The Transforming Power of Your Attention

    by Penney Peirce ...
    Series series Transformation Series
    Intuition and transformation expert Penney Peirce helps you understand how a profound shift in perception can result in personal and societal transformation. She shows you how to develop the new “attention skills” that will allow you to thrive in the new Intuition Age.Building on the first two books in the Peirce’s Transformation series, Leap of Perception, with a foreword by Martha Beck, is a ... Read more

    $13.99 USD

  • The Science of Enlightenment

    How Meditation Works

    by Shinzen Young ...
    “Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions.For decades, one of the most ... Read more

    $12.99 USD or Free with Kobo Plus

  • You're Not Broken

    5 Steps to Become Superconscious and Activate Your Magic

    You are not broken. If you want to create a life you love, transform your reality, and manifest miracles with ease, this book is for you. You don't have to "fix" anything about yourself to do it. You don't have to think a certain way, heal your past, clear your emotions, or embrace any specific belief system. It's time to forget everything you know about the power of manifestation. Learn to ... Read more

    $9.99 USD or Free with Kobo Plus

  • Radical Wholeness

    The Embodied Present and the Ordinary Grace of Being

    There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head ... Read more

    $10.99 USD

  • Ascended Masters Newsletters Vol. II

    This compilation of newsletters is a treasure trove of profound information and wisdom channeled from the Beings of Light. The information and guidance offered is uplifting valuable and useful especially at this time of accelerated and all-encompassing change. VOLUME II CONTENTS Preface ASCENDED MASTERS NEWSLETTERS # 19: All Paradigms are Dissolving: The Example of Money # 20: The Concepts of ... Read more

    $3.99 USD or Free with Kobo Plus

  • Shamanism for the Age of Science

    Awakening the Energy Body

    by Kenneth Smith ...
    A practical guide to understanding and awakening the human energy body• Shows how the energy body forms our reality from the infinite possibilities presented by our thoughts, feelings, and those around us• Illustrates the anatomy of the energy body, including its connections to the nervous system, chakras, and meridians• Provides step-by-step exercises to awaken the energy body, expand awareness, ... Read more

    $9.99 USD

  • Luminous Life

    How the Science of Light Unlocks the Art of Living

    The secrets of light — Your pathway to a state of presenceSeeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it ... Read more

    $10.69 USD

  • Calm Clarity

    How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy

    by Due Quach ...
    Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and adversity.We often don't realize how much control we have over our thoughts, feelings, and actions--on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These ... Read more

    Was $13.99 USD Now $8.99 USD

  • The Common Sense of Magic

    You Must Show No Mercy, nor Have Any Belief Whatsoever in How Other People Judge You, Because Your Greatness Will Silence Them All

    by Heyoka ...
    This book is a practical guide on how to do the following: - Transform triggers into insight - Turn obstacles into opportunities - Empower yourself with new belief systems - Express yourself with honesty - Honor yourself no matter what happens to you - Love another for the right reasons - Relax and not feel bad about it It is about the courage to be you. It is about the courage to trust your own ... Read more

    $4.99 USD