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It's Probably Your Hormones

From appetite to sleep, periods to sex drive, balance your hormones to unlock better health

by Dr Mary Ryan ...

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It's Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems ... Read more

$9.99 USD

Also available as: Audiobook

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It's Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems
... Read more

Also available as: Audiobook
Audiobook

It's Probably Your Hormones

From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health

by Dr Mary Ryan ...

Narrated by Jacqueline Milne ...

Unabridged

8 hours 16 min

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing. The unfortunate truth is that ... Read more

$24.99 USD

Also available as: eBook

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing. The unfortunate truth is that
... Read more

Also available as: eBook
Audiobook

It's Probably Your Period

From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health

by Dr Mary Ryan ...

Narrated by Jacqueline Milne ...

Unabridged

8 hours 27 min

Understand your cycle. Transform your health. If you've ever wondered why your periods feel unpredictable, painful or overwhelming, this audiobook is for you. From the science behind your cycle to practical advice for managing symptoms and problems, renowned endocrinologist Dr Mary Ryan covers it all: what a healthy period looks like, how hormones affect your body and mind, and why nutrition, ... Read more

$24.99 USD

Understand your cycle. Transform your health. If you've ever wondered why your periods feel unpredictable, painful or overwhelming, this audiobook is for you. From the science behind your cycle to practical advice for managing symptoms and problems, renowned endocrinologist Dr Mary Ryan covers it all: what a healthy period looks like, how hormones affect your body and mind, and why nutrition,
... Read more

Audiobook

Missing Each Other

How to Cultivate Meaningful Connections

by Edward Brodkin, Ashley Pallathra ...

Narrated by Kylah Williams ...

Unabridged

8 hours 8 min

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too ... Read more

$24.99 USD

Also available as: eBook

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too
... Read more

Also available as: eBook
Audiobook

Take More Vacations

How to Search Better, Book Cheaper, and Travel the World

by Scott Keyes ...

Narrated by Scott Keyes ...

Unabridged

8 hours 12 min

The founder of Scott’s Cheap Flights explains why we’re searching for airfare all wrong, shares the strategies that have saved his two million newsletter subscribers a collective $500 million on airfare, and presents a bold new approach for how to see the world while never overpaying for flights again.When Scott Keyes booked flights to Italy for $130 roundtrip and Japan for $169 roundtrip, he didn ... Read more

$25.99 USD

Also available as: eBook

The founder of Scott’s Cheap Flights explains why we’re searching for airfare all wrong, shares the strategies that have saved his two million newsletter subscribers a collective $500 million on airfare, and presents a bold new approach for how to see the world while never overpaying for flights again.When Scott Keyes booked flights to Italy for $130 roundtrip and Japan for $169 roundtrip, he didn
... Read more

Also available as: eBook
Audiobook

This Works

How to Use Mindfulness to Calm the Hell Down and Just Be Happy

by Paddy Brosnan ...

Narrated by Paddy Brosnan ...

Unabridged

6 hours 2 min

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his ... Read more

$15.00 USD

Also available as: eBook

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his
... Read more

Also available as: eBook
Audiobook

Feminist History for Every Day of the Year

366 incredible women, from Boudica to Taylor Swift

by Kate Mosse ...

Narrated by Kate Mosse, Adjoa Andoh ...

Unabridged

10 hours 16 min

***Captivatingly read by Adjoa Andoh (Bridgeton) and the author, Kate Mosse.Feminist History for Every Day of the Year* by bestselling author and feminist champion Kate Mosse tells the story of women's and girls' history, sweeping across the world and through the ages.**'Mosse and the Bridgerton actor Adjoa Andoh are our narrators, their delivery brimming with curiosity and passion' - Fiona ... Read more

$23.19 USD

***Captivatingly read by Adjoa Andoh (Bridgeton) and the author, Kate Mosse.Feminist History for Every Day of the Year* by bestselling author and feminist champion Kate Mosse tells the story of women's and girls' history, sweeping across the world and through the ages.**'Mosse and the Bridgerton actor Adjoa Andoh are our narrators, their delivery brimming with curiosity and passion' - Fiona
... Read more
Audiobook

Bold Move

A 3-Step Plan to Transform Anxiety into Power

by Dr. Luana Marques ...

Narrated by Dr. Luana Marques ...

Unabridged

10 hours 8 min

""Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now.""- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Read more

$28.99 USD

Also available as: eBook

""Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now.""- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety
... Read more

Also available as: eBook
Audiobook

You Belong

A Call for Connection

by Sebene Selassie ...

Narrated by Sebene Selassie ...

Unabridged

8 hours 35 min

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly**"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each other. B... ... Read more

$25.99 USD

Also available as: eBook

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly**"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each other. B...
... Read more

Also available as: eBook
Audiobook

Secure

The Revolutionary Guide to Creating a Secure Life

by Amir Levine ...

Narrated by Robert Petkoff ...

Unabridged

7 hours 27 min

Amir Levine, MD, coauthor of the groundbreaking, multimillion-copy bestseller Attached, presents a bold new promise—that anyone can learn to create a secure life—and offers cutting-edge tools to make it a reality.Years after first introducing attachment styles to the general public and forever revolutionizing our understanding of human connection, psychiatrist and neuroscientist Dr. Amir Levine ... Read more

$22.00 USD

Also available as: eBook

Amir Levine, MD, coauthor of the groundbreaking, multimillion-copy bestseller Attached, presents a bold new promise—that anyone can learn to create a secure life—and offers cutting-edge tools to make it a reality.Years after first introducing attachment styles to the general public and forever revolutionizing our understanding of human connection, psychiatrist and neuroscientist Dr. Amir Levine
... Read more

Also available as: eBook
Audiobook

The Crazy Busy Cure

A productivity book for people who don't have time to read productivity books

by Zena Everett ...

Narrated by Zena Everett ...

Unabridged

4 hours 27 min

How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritize tasks and people that are important to us. If we focus our time, energy, and attention on the wrong things, we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us ... Read more

$24.99 USD

Also available as: eBook

How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritize tasks and people that are important to us. If we focus our time, energy, and attention on the wrong things, we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us
... Read more

Also available as: eBook
Audiobook

How (Not) To Be Strong

The inspirational instant Sunday Times Bestseller from the legendary Lioness

by Alex Scott ...

Narrated by Alex Scott ...

Unabridged

7 hours 20 min

Brought to you by Penguin.From the football cages of East London to broadcasting to millions, the engine powering Alex Scott's remarkable journey has always been her resilience. But thanks to a 'push-through mentality' the world has only ever seen the 'strong' side of Alex Scott. Now Alex is ready to lower the shield. In How (Not) to Be Strong, Alex shares the lessons that have shaped her, from ... Read more

$17.99 USD

Also available as: eBook

Brought to you by Penguin.From the football cages of East London to broadcasting to millions, the engine powering Alex Scott's remarkable journey has always been her resilience. But thanks to a 'push-through mentality' the world has only ever seen the 'strong' side of Alex Scott. Now Alex is ready to lower the shield. In How (Not) to Be Strong, Alex shares the lessons that have shaped her, from
... Read more

Also available as: eBook

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It's Probably Your Hormones

It's Probably Your Hormones

It's Probably Your Period

People who read these also enjoyed

Missing Each Other

Take More Vacations

This Works

Feminist History for Every Day of the Year

Bold Move

You Belong

Secure

The Crazy Busy Cure

How (Not) To Be Strong

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

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