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Showing 1 - 12 of 46 results for “dr mark hyman”
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  • The Daniel Plan Cookbook

    Healthy Eating for Life

    by Rick Warren, Dr. Mark Hyman, Dr. Daniel Amen ...
    Series series The Daniel Plan
    ECPA Christian Book Award WinnerFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics ... Read more

    $15.49 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The UltraMind Solution

    Fix Your Broken Brain by Healing Your Body First

    by Dr. Mark Hyman ...
    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.—Do you find it next to impossible to focus or concentrate?—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?—Does your brain inexplicably slow down during stress, while multitasking, or when meetin... ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Blood Sugar Solution

    The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    by Dr. Mark Hyman, MD ...
    Series Book 1 - The Dr. Mark Hyman Library
    Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Ultrametabolism

    The Simple Plan for Automatic Weight Loss

    by Dr. Mark Hyman ...
    Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how ... Read more

    $13.99 USD

  • The Daniel Plan

    40 Days to a Healthier Life

    by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman ...
    Series series The Daniel Plan
    NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here,... ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Ultraprevention

    The 6-Week Plan That Will Make You Healthy for Life

    by Dr. Mark Hyman, Mark Liponis ...
    Series series A Guide to Better Health
    Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you ... Read more

    $6.99 USD

  • The UltraSimple Diet

    Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

    by Dr. Mark Hyman ...
    The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days.In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person ... Read more

    $13.99 USD

  • The Blood Sugar Solution 10-Day Detox Diet

    Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    by Dr. Mark Hyman, MD ...
    Series Book 3 - The Dr. Mark Hyman Library
    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Daniel Plan Jumpstart Guide

    Daily Steps to a Healthier Life

    by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman ...
    Series series The Daniel Plan
    The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 ... Read more

    $6.99 USD

  • The Daniel Plan Study Guide plus Streaming Video

    40 Days to a Healthier Life

    by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman ...
    Series series The Daniel Plan
    Feast on Something Bigger Than a FadThis six-session, video-based small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform ... Read more

    $16.49 USD or Free with Kobo Plus

  • Young Forever

    The Secrets to Living Your Longest, Healthiest Life

    by Dr. Mark Hyman, MD ...
    Series Book 11 - The Dr. Mark Hyman Library
    Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live ... Read more

    Was $14.99 USD Now $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Food

    What the Heck Should I Eat?

    by Dr. Mark Hyman, MD ...
    Series Book 7 - The Dr. Mark Hyman Library
    In this New York Times bestseller, author Dr. Mark Hyman sorts through the conflicting research on food to provide an insightful and helpful guide to the ways we fuel our bodies."A clear roadmap for the confused eater." —Sanjay Gupta, MD, New York Times bestselling author of Keep SharpDid you know that eating oatmeal actually isn'... ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook