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Changing Minds: The go-to Guide to Mental Health for Family and Friends

by Dr Mark Cross, Dr Catherine Hanrahan ...

This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones.Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The ... Read more

$8.99 USD or Free with Kobo Plus

This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones.Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The
... Read more
Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life

by Dr Mark Cross ...

Expert advice from a neurotic shrink who's lived with it all his lifeConsultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, ... Read more

$10.99 USD

Expert advice from a neurotic shrink who's lived with it all his lifeConsultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective,
... Read more
Mental State: The insanity of Australia's mental health system - and how to fix it, from the bestselling author of ANXIETY and CHANGING MINDS

by Dr Mark Cross ...

A manifesto about what's wrong with Australia's mental health system and a guidebook for how to treat it, by a neurotic shrink who lives it every day.Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and ... Read more

$8.99 USD

A manifesto about what's wrong with Australia's mental health system and a guidebook for how to treat it, by a neurotic shrink who lives it every day.Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and
... Read more
Audiobook

Mental State

Navigating Australia's Insane Mental Health System and How to Fix It

by Dr Mark Cross ...

Narrated by Dr Mark Cross ...

Unabridged

9 hours 32 min

Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and failures facing consumers, patients and professionals. What he has discovered is that while Australia’s physical health system is world-renowned, its ... Read more

$24.99 USD

Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and failures facing consumers, patients and professionals. What he has discovered is that while Australia’s physical health system is world-renowned, its
... Read more

Burnout Immunity

How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

by Kandi Wiens ...

AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are ... Read more

Was $14.99 USD Now $2.99 USD

Also available as: Audiobook

AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are
... Read more

Also available as: Audiobook
You're Not the Problem

The Impact of Narcissism and Emotional Abuse and How to Heal

by Helen Villiers, Katie McKenna ...

Instant Sunday Times BestsellerTwo popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal.Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to ... Read more

$11.99 USD

Also available as: Audiobook

Instant Sunday Times BestsellerTwo popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal.Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to
... Read more

Also available as: Audiobook
Uptime

A Practical Guide to Personal Productivity and Wellbeing

by Laura Mae Martin ...

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing a time management framework with actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance.Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best ... Read more

$21.49 USD

Also available as: Audiobook

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing a time management framework with actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance.Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best
... Read more

Also available as: Audiobook
The New Rules of Attachment

How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

by Dr. Judy Ho ...

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our ... Read more

$12.99 USD

Also available as: Audiobook

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our
... Read more

Also available as: Audiobook
Radical Respect

How to Work Together Better

by Kim Scott ...

How to be respectful and respected at work—from the author of the revolutionary bestseller Radical Candor.We CAN create cultures where everyone does the best work of their lives and enjoys working together. Radical Respect offers a simple framework that helps us identify what gets in the way of that—and practical, tactical tips for how to get back on track. Candid stories from Scott’s career make ... Read more

$11.99 USD

How to be respectful and respected at work—from the author of the revolutionary bestseller Radical Candor.We CAN create cultures where everyone does the best work of their lives and enjoys working together. Radical Respect offers a simple framework that helps us identify what gets in the way of that—and practical, tactical tips for how to get back on track. Candid stories from Scott’s career make
... Read more
LIT: Life Ignition Tools

Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action

by Jeff Karp, Teresa Barker ...

S****elected as a must-read by the curators of the Next Big Idea Book Club, including Daniel Pink, Susan Cain, Malcolm Gladwell, and Adam Grant“In this illuminating guide, Jeff Karp illustrates how we can break free from the routines that limit our thinking. LIT is an essential toolkit for converting intentions into actions that matter.”—Daniel H. Pink, #1 New York Times bestselling author“Don’t ... Read more

$12.99 USD

Also available as: Audiobook

S****elected as a must-read by the curators of the Next Big Idea Book Club, including Daniel Pink, Susan Cain, Malcolm Gladwell, and Adam Grant“In this illuminating guide, Jeff Karp illustrates how we can break free from the routines that limit our thinking. LIT is an essential toolkit for converting intentions into actions that matter.”—Daniel H. Pink, #1 New York Times bestselling author“Don’t
... Read more

Also available as: Audiobook
15 Tools to Turn the Tide

A Step-by-Step Playbook for Empowered Negotiating

by Seth Freeman ...

A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts ... Read more

$14.49 USD

Also available as: Audiobook

A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts
... Read more

Also available as: Audiobook
How to Heal After Narcissistic Abuse

A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships

by Caroline Strawson ...

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive.Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.Integrating her own lived experience of narcissistic abuse with ... Read more

$9.99 USD

Also available as: Audiobook

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive.Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.Integrating her own lived experience of narcissistic abuse with
... Read more

Also available as: Audiobook

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Recommended For You

“dr mark cross”

Changing Minds: The go-to Guide to Mental Health for Family and Friends

Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life

Mental State: The insanity of Australia's mental health system - and how to fix it, from the bestselling author of ANXIETY and CHANGING MINDS

Mental State

People who read these also enjoyed

Burnout Immunity

You're Not the Problem

Uptime

The New Rules of Attachment

Radical Respect

LIT: Life Ignition Tools

15 Tools to Turn the Tide

How to Heal After Narcissistic Abuse

eReaders

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Accessories

Shopping Cart

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Your Shopping Cart is empty

Available:

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+ FREE 30-day trial

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1 audiobook monthly

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“dr mark cross”

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