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“dr joe rowe”

Showing 1 - 12 of 12 results for “dr joe rowe”
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  • THE MET FLEX DIET PLAN

    TRANSFORM YOUR BODY'S FUEL SOURCE FOR ENHANCED FAT-BURNING RESULTS

    by Dr. JOE ROWE ...
    The Met Flex Diet Plan is a cutting-edge and personalized nutrition strategy aimed at optimizing metabolic flexibility, supporting sustainable fat loss, and preserving lean muscle mass. This innovative approach emphasizes individualized meal planning, strategic macronutrient manipulation, and flexible eating schedules to enhance the body's ability to efficiently burn fat and adapt to varying ... Read more

    $4.01 USD or Free with Kobo Plus

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  • Mastering Diabetes

    The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

    by Cyrus Khambatta PhD, Robby Barbaro MPH ...
    **The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Natural Makeover Diet

    A 4-step Program to Looking and Feeling Your Best from the Inside Out

    by Joey Shulman ...
    Move over botox and fad dietsNatural Beauty is here to stay!We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results is possibleand without unsafe quick-fix diets, risky surgical procedures, or other invasive measures.Whether you want to increase your energy levels, improve your skin, hair or nails, or lose ... Read more

    $11.99 USD

  • The Prediabetes Diet Plan

    How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

    by Hillary Wright M.Ed., RDN ...
    A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024!Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Ketogenic Mediterranean Diet

    A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle

    by Robert Santos-Prowse ...
    Transition to a sustainable way of eating that will keep you healthy for years to come with this hybrid of two popular diets: keto and Mediterranean.The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time-tested ... Read more

    $11.59 USD or Free with Kobo Plus

  • The Ketogenic Diet

    The Scientifically Proven Approach to Fast, Healthy Weight Loss

    by Kristen Mancinelli ...
    Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat, healthy eating plan—including recipes!Not all low-carb diets are created equal. Unlike many of the fad diets out there, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet's program—a high in fat, ... Read more

    $12.99 USD or Free with Kobo Plus

  • Diabetes: Pre-Diabetes Action Plan

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you ... Read more

    $2.99 USD

  • The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

    by Rob Thompson, Dana Carpender ...
    CONTROL YOUR DIABETES BY TARGETING THE TRUE CULPRIT: STARCHThe author of the popular The Glycemic-Load Diet reveals his revolutionary method for keeping blood sugar stable for life.In this groundbreaking book, Dr. Rob Thompson, a preventive cardiologist and champion of glycemic-load science, brings you an easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar ... Read more

    $11.79 USD

  • The New Fat Flush Plan

    by Ann Louise Gittleman ...
    WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN?For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking ... Read more

    $20.79 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Glycemic Load Diabetes Solution : Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

    Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

    by Rob Thompson, Dana Carpender ...
    Take control of your diabetes and revitalize your health with this proven programFor more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program ... Read more

    $17.29 USD

  • Sweet Potato Power: Discover Your Personal Equation for Optimal Health

    by Ashley Tudor ...
    If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don't have enough gas in the ... Read more

    $9.99 USD

  • The Micronutrient Miracle

    The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease

    by Jayson Calton PhD, Mira Calton CN ...
    Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it.According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet ... Read more

    $8.99 USD