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“dr jane katz”

Showing 1 - 12 of 12 results for “dr jane katz”
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  • Swimming for Total Fitness

    A Progressive Aerobic Program

    by Dr. Jane Katz ...
    Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.B & W line drawings throughout. ... Read more

    $6.99 USD

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  • The Three-Year Swim Club

    The Untold Story of Maui's Sugar Ditch Kids and Their Quest for Olympic Glory

    by Julie Checkoway ...
    The New York Times bestselling inspirational story of impoverished children who transformed themselves into world-class swimmers."A brightly told story of the triumph of underdogs ... exuberant, well-researched ... tense, vivid, and inspiring." ―Kirkus ReviewsIn 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Best Dives of Mexico: Cozumel & Akumal

    by Joyce Huber ...
    Based on the classic Best Dives of the Caribbean, this publication focuses on the Mexican Riviera Maya, Cozumel and Akumal alone. Includes the latest and best dive and snorkel sites, each rated for visual excellence and marine life. The author's knowledge of the sites is unparalleled. From sunken planes and snorkel trails to blue holes, the best destinations beneath the waves are covered. Also ... Read more

    $5.99 USD

  • The Complete Idiot's Guide to Swimming

    Jump Right in with This Illustrated, Stroke-By-Stroke Guide

    by Mike Bottom, Nathan Jendrick ...
    Dive in! The water's finePacked with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.• Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle ... Read more

    $8.99 USD

  • Swim

    Why We Love the Water

    by Lynn Sherr ...
    Swim is a celebration of swimming and the effect it has on our lives. It's an inquiry into why we swim -- the lure, the hold, the timeless magic of being in the water. It's a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It's about our relationship with the water, with our fishy forebearers, and with the costumes that we ... Read more

    $10.99 USD

  • Mastering Swimming

    by Jim P. Montgomery, Mo A. Chambers ...
    Series series The Masters Athlete
    Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming.Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials:-Stroke instruction and refinement for freestyle, breaststroke, ... Read more

    $13.09 USD

  • Nutrition for Swimmers

    For Junior and Age Group Swimmers

    by Gary Barclay, Megan McDonald ...
    The big question asked by swimming parents around the world is : What food do I give my child to help them become a successful swimmer ? The answer is now available! You can go from being unsure of what to provide your child to eat before and after training or races, to knowing exactly what to offer in just a few hours. You will learn : What your child should be eating before and after training ... Read more

    $9.99 USD or Free with Kobo Plus

  • Missy Franklin: Swimming Sensation

    Y Not Girl Volume 3

    by Christine Dzidrums ...
    Series Book 3 - Y Not Girl
    The world fell in love with U.S. swimmer Missy Franklin at the 2012 London Olympics. Winning four gold medals and one bronze, the 17-year-old gained fans for her amazing athletic skills, remarkable sportsmanship and a genuinely warm personality. Referring to the water as her second home, the beloved athlete began swimming recreationally at just two months of age. By the age of seven, the youngster ... Read more

    $4.99 USD

  • Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets

    by Chuck Slaught AA BSB MED EDD ABD ...
    A MUST READ LOADED RESOURCE FOR MASTER SWIMMERS, TRIATHLETES, FITNESS SWIMMERS AND COACHES Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes, Open Water Swimmers (USA and Masters), Fitness Swimmers, and Coaches designed to help explain what works and why in the sport of swimming. ... Read more

    $7.19 USD

  • Master the Art of Swimming

    by Steven Shaw ...
    Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly.This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander ... Read more

    $0.99 USD

  • Swimming

    Technique, Training, Competition Strategy

    by Alan Lynn ...
    Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Featured in Swimming - Crowood Sports Guides are information boxes containing 'Key Points' and 'Top Tips'; sequence photographs and detailed diagrams in colour. There is a ... Read more

    $11.49 USD

  • The Ultimate Guide to Swimming Front Crawl

    Including, Triathlon & Event Swimming, Front Crawl Turns, Drills & Land Training

    by Mark Durnford ...
    Series series The Front Crawl Series
    The 5th and final book of The Front Crawl series. This comprehensive guide covers exactly how to perfect the technique of swimming Front Crawl as well as preparing you for Triathlon , Pool and Open Water swimming events with detailed and structured session plans to follow. It includes Land Training Exercises, Front Crawl Drills and instruction on performing the perfect Tumble Turns and Touch Turns ... Read more

    $10.22 USD