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Self–Acceptance

How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health

by Dr Harry Barry ...

How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In this ... Read more

$3.99 USD

How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In this
... Read more
Anxiety and Panic

How to reshape your anxious mind and brain

by Dr Harry Barry ...

Series Book 1 - The Flag Series
THE NUMBER 1 INTERNATIONAL BESTSELLER'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMESA practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry.Do you or does someone you love suffer from general ... Read more

$8.99 USD

Also available as: Audiobook

THE NUMBER 1 INTERNATIONAL BESTSELLER'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMESA practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry.Do you or does someone you love suffer from general
... Read more

Also available as: Audiobook
Toxic Stress

A step-by-step guide to managing stress

by Dr Harry Barry ...

Series Book 5 - The Flag Series
'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way that is both explorative and explanatory' National Counselling Institute of Ireland'It's that rare thing - a medical book that can be read by lay people and health professionals alike. Dr Barry demystifies ... Read more

Was $8.99 USD Now $2.99 USD

Also available as: Audiobook

'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way that is both explorative and explanatory' National Counselling Institute of Ireland'It's that rare thing - a medical book that can be read by lay people and health professionals alike. Dr Barry demystifies
... Read more

Also available as: Audiobook
Emotional Healing

How to Put Yourself Back Together Again

by Dr. Barry Harry ...

In this instructive and uplifting narrative,Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself.When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves—the ones who felt hope and happiness and joy—are lost to us. ... Read more

$18.99 USD

In this instructive and uplifting narrative,Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself.When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves—the ones who felt hope and happiness and joy—are lost to us.
... Read more
Depression

A practical guide

by Dr Harry Barry ...

Series Book 2 - The Flag Series
'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you understand and cope with depression.As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A ... Read more

$2.99 USD

Also available as: Audiobook

'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you understand and cope with depression.As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A
... Read more

Also available as: Audiobook
Emotional Resilience

How to safeguard your mental health

by Dr Harry Barry ...

Series Book 6 - The Flag Series
'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of ... Read more

$3.99 USD

Also available as: Audiobook

'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Beneath the Surface

An Irish Doctor's Journey of Resilience, Empathy and Self-Discovery

by Harry Barry ...

Narrated by Dr. Harry Barry ...

Unabridged

8 hours 42 min

'Filled with grit, joy, laughter and sacrifice' Irish Times'A beautiful and compelling memoir ... a manual for life' Ryan Tubridy'This book provides unique insights into the life and work of one of Ireland's most influential doctors' SR STAN KENNEDYDR HARRY BARRY's life and career has been shaped by defining events: a solitary childhood with chronic illness, a traumatic exp... ... Read more

$31.99 USD

Also available as: eBook

'Filled with grit, joy, laughter and sacrifice' Irish Times'A beautiful and compelling memoir ... a manual for life' Ryan Tubridy'This book provides unique insights into the life and work of one of Ireland's most influential doctors' SR STAN KENNEDYDR HARRY BARRY's life and career has been shaped by defining events: a solitary childhood with chronic illness, a traumatic exp...
... Read more

Also available as: eBook
Embracing Change

How to build resilience and make change work for you

by Dr Harry Barry ...

INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book ... Read more

$3.99 USD

INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book
... Read more
Flagging the Problem

A new approach to mental health

by Dr Harry Barry ...

Series Book 4 - The Flag Series
A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This outstanding book will be of tremendous help to those who are trying to understand the complexities of mental illness' Professor Patricia CaseyFlagging ... Read more

$2.99 USD

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This outstanding book will be of tremendous help to those who are trying to understand the complexities of mental illness' Professor Patricia CaseyFlagging
... Read more
Flagging the Therapy

Pathways out of depression and anxiety

by Dr Harry Barry ...

Series Book 3 - The Flag Series
'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENTA practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry.Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence ... Read more

$3.99 USD

'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENTA practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry.Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence
... Read more
Audiobook

Audiobook

Embracing Change

How to build emotional resilience and make change work for you

by Dr Harry Barry ...

Narrated by Dr Harry Barry ...

Unabridged

7 hours 15 min

INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book ... Read more

$24.99 USD

INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book
... Read more
Audiobook

Audiobook

Self–Acceptance

How to accept yourself and transform your mental health

by Dr Harry Barry ...

Narrated by Dr Harry Barry ...

Unabridged

7 hours 39 min

How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In this ... Read more

$24.99 USD

How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In this
... Read more

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Top Series in United States

The Flag Series

The Flag Series

Self–Acceptance

Anxiety and Panic

Toxic Stress

Emotional Healing

Depression

Emotional Resilience

Beneath the Surface

Embracing Change

Flagging the Problem

Flagging the Therapy

Embracing Change

Self–Acceptance

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Top Series in United States

The Flag Series

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