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The Pain-Free Desk Warrior

Free Yourself From Aches And Pains

by Dr Gary Tho ...

Feeling old? Always tired? Suffering from neck and back aches? Tried everything and nothing helps? You’re not alone. “Desk Warriors” all over today’s modern world suffer from the same problem. Busy work schedules, technology and sedentary lifestyles cause a huge portion of the general public to struggle with headaches, neck and back pain, low energy levels, mood swings and poor performance. The ... Read more

$9.99 USD

Feeling old? Always tired? Suffering from neck and back aches? Tried everything and nothing helps? You’re not alone. “Desk Warriors” all over today’s modern world suffer from the same problem. Busy work schedules, technology and sedentary lifestyles cause a huge portion of the general public to struggle with headaches, neck and back pain, low energy levels, mood swings and poor performance. The
... Read more

8 Weeks to Optimum Health

A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

by Andrew Weil M.D. ...

Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your healthEight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and ... Read more

$12.99 USD

Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your healthEight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and
... Read more
Explain Pain

2nd Edition

by David Butler, G. Lorimer Moseley ...

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such ... Read more

$34.99 USD or Free with Kobo Plus

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such
... Read more
Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia

by Deepak Chopra M.D. ...

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and ... Read more

$11.99 USD

Also available as: Audiobook

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and
... Read more

Also available as: Audiobook
The Essence of Reiki 3

The Essence of Reiki Manuals, #3

by Garry Malone ...

Series Book 3 - The Essence of Reiki Manuals
The Essence of Reiki 3 is the third Reiki Manual in our series of 3 Reiki Manuals covering the complete guide to the Usui method of natural healing.In the Usui Reiki Level 3 Master Teacher Manual you will be guided through 13 Reiki 3 lessons that we teach in our Reiki Level 3 Workshops and Reiki Level 3 Video Home Study Courses.You will discover the power of the Reiki Master symbol and how to ... Read more

$7.99 USD or Free with Kobo Plus

The Essence of Reiki 3 is the third Reiki Manual in our series of 3 Reiki Manuals covering the complete guide to the Usui method of natural healing.In the Usui Reiki Level 3 Master Teacher Manual you will be guided through 13 Reiki 3 lessons that we teach in our Reiki Level 3 Workshops and Reiki Level 3 Video Home Study Courses.You will discover the power of the Reiki Master symbol and how to
... Read more
Homeopathy: The Complete Manual

by Dr Fran Swainston ...

This complete manual of homeopathy includes 3 books in one: a Materia Medica of 221 remedies, an alphabetical Repertory of symptoms in 59 chapters from Abdomen to Wrists including Emergency and Toxicity,and the complete Organon of Medicine by Samuel Hahnemann. The keynote Repertory guides the prescriber to the most likely remedy required to restore health. The comprehensive keynote Materia ... Read more

$12.99 USD

This complete manual of homeopathy includes 3 books in one: a Materia Medica of 221 remedies, an alphabetical Repertory of symptoms in 59 chapters from Abdomen to Wrists including Emergency and Toxicity,and the complete Organon of Medicine by Samuel Hahnemann. The keynote Repertory guides the prescriber to the most likely remedy required to restore health. The comprehensive keynote Materia
... Read more
Make Peace with Your Plate

Change Your Life One Meal at a Time

by Jessica Ainscough ...

In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset ... Read more

$9.99 USD

In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset
... Read more
Spinal Manipulation Made Simple

A Manual of Soft Tissue Techniques

by Jeffrey Maitland ...

Written by an expert on alternative bodywork, this book presents techniques for manipulating the soft tissues of the back in a safe, simple manner. The method avoids the high velocity, low amplitude thrusting techniques employed by chiropractors. Instead, it utilizes the intuitive sense of somatic bodyworkers combined with the proven theory and technique of Rolfing to provide safe and effective ... Read more

Was $15.99 USD Now $9.99 USD

Written by an expert on alternative bodywork, this book presents techniques for manipulating the soft tissues of the back in a safe, simple manner. The method avoids the high velocity, low amplitude thrusting techniques employed by chiropractors. Instead, it utilizes the intuitive sense of somatic bodyworkers combined with the proven theory and technique of Rolfing to provide safe and effective
... Read more
L'hypnose, comment ça marche ?

by Dr Grégory Schoukroun ...

L’hypnose n’a jamais eu autant le vent en poupe à l’heure où la médecine traditionnelle occidentale montre ses failles et ses limites à des patients en quête de solutions alternatives, plus douces et moins chimiques. Une technique vieille comme le monde mais qui reste aujourd’hui encore largement méconnue. A mi-chemin entre l’éveil et le sommeil, l’hypnose est un état modifié de conscience, à l ... Read more

$5.93 USD

L’hypnose n’a jamais eu autant le vent en poupe à l’heure où la médecine traditionnelle occidentale montre ses failles et ses limites à des patients en quête de solutions alternatives, plus douces et moins chimiques. Une technique vieille comme le monde mais qui reste aujourd’hui encore largement méconnue. A mi-chemin entre l’éveil et le sommeil, l’hypnose est un état modifié de conscience, à l
... Read more
Happy-Go-Yoga

Simple Poses to Relieve Pain, Reduce Stress, and Add Joy

by Christine Chen ...

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier!"Highly recommended as a way to create healthy habits for a more peaceful, happy life." -- New York Journal of BooksSold globally in Hong Kong, New Zealand, Canada and ... Read more

$12.99 USD

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier!"Highly recommended as a way to create healthy habits for a more peaceful, happy life." -- New York Journal of BooksSold globally in Hong Kong, New Zealand, Canada and
... Read more
Great Systems of Yoga

by Ernest Wood ...

Great Systems of Yogaby Ernest Wood"This is a short review of the major schools of yoga, including Hindu, Buddhist and Sufi varieties. Wood, whose translation of the The Garuda Purana is also at this site, was a founding Theosophist and wrote extensively on Hinduism, and Yoga in particular. His works on the subject are written for Western readers, and where he needs to use Sanskrit or other ... Read more

$2.99 USD

Great Systems of Yogaby Ernest Wood"This is a short review of the major schools of yoga, including Hindu, Buddhist and Sufi varieties. Wood, whose translation of the The Garuda Purana is also at this site, was a founding Theosophist and wrote extensively on Hinduism, and Yoga in particular. His works on the subject are written for Western readers, and where he needs to use Sanskrit or other
... Read more
Back in Balance

Use the Alexander Technique to Combat Neck, Shoulder and Back Pain

by Richard Brennan ...

An easy-to-understand guide on identifying the source of your back pain and finding solutions for long-lasting relief that work best for your bodyAccording to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year. In fact, over 4 million people now search “lower back pain” into Google every month. Most ... Read more

$9.99 USD

An easy-to-understand guide on identifying the source of your back pain and finding solutions for long-lasting relief that work best for your bodyAccording to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year. In fact, over 4 million people now search “lower back pain” into Google every month. Most
... Read more

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The Pain-Free Desk Warrior

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8 Weeks to Optimum Health

Explain Pain

Restful Sleep

The Essence of Reiki 3

Homeopathy: The Complete Manual

Make Peace with Your Plate

Spinal Manipulation Made Simple

L'hypnose, comment ça marche ?

Happy-Go-Yoga

Great Systems of Yoga

Back in Balance

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