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  • The Little Book of Kindness

    Connect with others, be happier, transform your life

    by Dr David Hamilton ...
    Series series The Gaia Little Books
    Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world.This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger ... Read more

    $3.99 USD