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Food Sanity

How to Eat in a World of Fads and Fiction

by Dr. David Friedman ...

During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet, Keto, to a Gluten Free and Low Carb Diet, the opinions are as different as night and day.After becoming frustrated with all the conflicting research and ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet, Keto, to a Gluten Free and Low Carb Diet, the opinions are as different as night and day.After becoming frustrated with all the conflicting research and
... Read more

Also available as: Audiobook
James - The Just Presents Applications of Torah

A Messianic Commentary

by Dr. David Friedman ...

When we view Ya'acov (James) for who he was: a chief rabbi, a Torah scholar, a Bible commentator, and akin to a high court judge, then we can better understand the purpose of his book. ... Read more

$9.99 USD or Free with Kobo Plus

When we view Ya'acov (James) for who he was: a chief rabbi, a Torah scholar, a Bible commentator, and akin to a high court judge, then we can better understand the purpose of his book.
... Read more
Break the Chains of Dieting

by Medansky ...

With so much misunderstanding and disagreement on diets and weight loss, Break the Chains of Dieting offers an achievable, realistic, and simple approach for healthy and permanent weight loss that you can do without going on a diet. Break the Chains of Dieting is insightful with practical, simple solutions for sustainable and healthy weight loss. If you've struggled to lose weight or keep it off, ... Read more

$2.99 USD

With so much misunderstanding and disagreement on diets and weight loss, Break the Chains of Dieting offers an achievable, realistic, and simple approach for healthy and permanent weight loss that you can do without going on a diet. Break the Chains of Dieting is insightful with practical, simple solutions for sustainable and healthy weight loss. If you've struggled to lose weight or keep it off,
... Read more
The Soul of Purpose

A Step-By-Step Approach to Create A Purpose-Driven, Healthy Life

by Jaya Jaya Myra, Dr. David Friedman ...

In The Soul of Purpose, author Jaya Jaya Myra shares powerful secrets revealing how and why purpose is foundational to both spirituality and health. The book outlines The WELL Method approach she created for changing mindset and daily habits—and teaches readers how to create a custom purpose and wellness blueprint based on each person’s unique talents and elemental composition. Myra includes her ... Read more

$9.99 USD

In The Soul of Purpose, author Jaya Jaya Myra shares powerful secrets revealing how and why purpose is foundational to both spirituality and health. The book outlines The WELL Method approach she created for changing mindset and daily habits—and teaches readers how to create a custom purpose and wellness blueprint based on each person’s unique talents and elemental composition. Myra includes her
... Read more
Flying Penguin Second Edition

Award-Winning Guide to Awakening Your Childhood Genius

by Asoka Jinadasa PhD, Felício Ferraz ...

Better than any real-life coach, the enlarged second edition of Flying Penguin helps you fly higher:* Feeling good when things are bad.* Eradicating negative emotions.* Transforming limiting beliefs.* Eliminating stress and anxiety.* Improving self-confidence.* Boosting mental and physical energy.* Developing mindfulness.* Becoming younger and healthier.* Sharpening emotional intelligence.* ... Read more

$4.99 USD

Better than any real-life coach, the enlarged second edition of Flying Penguin helps you fly higher:* Feeling good when things are bad.* Eradicating negative emotions.* Transforming limiting beliefs.* Eliminating stress and anxiety.* Improving self-confidence.* Boosting mental and physical energy.* Developing mindfulness.* Becoming younger and healthier.* Sharpening emotional intelligence.*
... Read more
Audiobook

Food Sanity

How to Eat in a World of Fads and Fiction

by Dr. David Friedman ...

Narrated by Mike Chamberlain ...

Unabridged

12 hours 32 min

During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.After becoming frustrated with all the conflicting research and ... Read more

$19.95 USD or Free with Kobo Plus

Also available as: eBook

During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.After becoming frustrated with all the conflicting research and
... Read more

Also available as: eBook

You Were Not Born to Suffer

Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

by Blake D. Bauer ...

INTERNATIONAL BESTSELLER: Learn to better love yourself with this self-help book that has helped thousands heal the root causes of their depression, anxiety, and self-doubt.Break free from negative thoughts and destructive habits—so you can take charge of your health and find happiness, self-love, and healing.In this life-changing book, Blake Bauer explains why depression, addiction, physical ... Read more

$9.99 USD

Also available as: Audiobook

INTERNATIONAL BESTSELLER: Learn to better love yourself with this self-help book that has helped thousands heal the root causes of their depression, anxiety, and self-doubt.Break free from negative thoughts and destructive habits—so you can take charge of your health and find happiness, self-love, and healing.In this life-changing book, Blake Bauer explains why depression, addiction, physical
... Read more

Also available as: Audiobook
All About Smudging

by Margaret Ann Lembo ...

Time for a spiritual housecleaning?"Smudging" is a ceremonial cleansing of people, places, or objects—a way to replace negative vibes with love, kindness, compassion, and true happiness.In this easy-to-read text, Margaret Ann Lembo shows you how to clear out negative energy and invite spiritual purification into your life. Starting with how to recognize the influence of negative energy, you will ... Read more

$1.99 USD

Time for a spiritual housecleaning?"Smudging" is a ceremonial cleansing of people, places, or objects—a way to replace negative vibes with love, kindness, compassion, and true happiness.In this easy-to-read text, Margaret Ann Lembo shows you how to clear out negative energy and invite spiritual purification into your life. Starting with how to recognize the influence of negative energy, you will
... Read more
Meditate Your Weight

A 21-Day Retreat to Optimize Your Metabolism and Feel Great

by Tiffany Cruikshank LAc, MAOM ...

The mind makeover that makes over your metabolism.Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the ... Read more

$6.99 USD

Also available as: Audiobook

The mind makeover that makes over your metabolism.Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the
... Read more

Also available as: Audiobook
Discover Your Dharma

A Vedic Guide to Finding Your Purpose

by Sahara Rose Ketabi ...

Say Yes to Your Higher Calling."Discover Your Dharma is a timely book for readers to decondition their minds, remember their essence, and step into the purpose they were born to express." —From the foreword by DEEPAK CHOPRAIt is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is ... Read more

$13.99 USD

Say Yes to Your Higher Calling."Discover Your Dharma is a timely book for readers to decondition their minds, remember their essence, and step into the purpose they were born to express." —From the foreword by DEEPAK CHOPRAIt is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is
... Read more
You Are Enough

How To Elevate Your Thoughts, Align Your Energy & Get Out of the Comparison Trap

by Cassie Mendoza-Jones ...

You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in ... Read more

$9.99 USD

Also available as: Audiobook

You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in
... Read more

Also available as: Audiobook
The Practice of Not Thinking

A Guide to Mindful Living

by Ryunosuke Koike ...

**THE INTERNATIONAL BESTSELLER'Offers a variety of Buddhist techniques to help us feel calmer every day . . . Nothing has changed . . . and everything has changed . . . I feel calmer and more centred' Sunday Times**What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily ... Read more

$12.79 USD

Also available as: Audiobook

**THE INTERNATIONAL BESTSELLER'Offers a variety of Buddhist techniques to help us feel calmer every day . . . Nothing has changed . . . and everything has changed . . . I feel calmer and more centred' Sunday Times**What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily
... Read more

Also available as: Audiobook

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Food Sanity

James - The Just Presents Applications of Torah

Break the Chains of Dieting

The Soul of Purpose

Flying Penguin Second Edition

Food Sanity

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You Were Not Born to Suffer

All About Smudging

Meditate Your Weight

Discover Your Dharma

You Are Enough

The Practice of Not Thinking

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