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Abhyantar Ki Abha / अभ्यंतर की आभा

ध्यान की परम शान्ति के लिए शारीरिक कल्पना और विश्राम

by Dr. Anuradha Iyer and Dr. Ashima Das ...

यह किताब, ‘अभ्यंतर की आभा’शरीर के मानस-दर्शन और विश्राम तकनीकों से युक्त ध्यान की एक गाइड है, जिसमें एनाटॉमी, फिजियोलॉजी, मनोविज्ञान और आध्यात्मिकता के सिद्धांतों को समाहित किया गया है। इसमें विस्तृत चित्र भी शामिल किये गए हैं, जो शरीर के अंगों और प्रणालियों के ‘विज़्वाइलाइजे़शन’ में मदद करते हैं। किसी भी बीमारी की रोकथाम में सही जानकारी प्रदान करने के लिए संबंधित अंग की ‘क्लिनिकल’हालत का उल्लेख क ... Read more

$3.99 USD

यह किताब, ‘अभ्यंतर की आभा’शरीर के मानस-दर्शन और विश्राम तकनीकों से युक्त ध्यान की एक गाइड है, जिसमें एनाटॉमी, फिजियोलॉजी, मनोविज्ञान और आध्यात्मिकता के सिद्धांतों को समाहित किया गया है। इसमें विस्तृत चित्र भी शामिल किये गए हैं, जो शरीर के अंगों और प्रणालियों के ‘विज़्वाइलाइजे़शन’ में मदद करते हैं। किसी भी बीमारी की रोकथाम में सही जानकारी प्रदान करने के लिए संबंधित अंग की ‘क्लिनिकल’हालत का उल्लेख क
... Read more
Radiant Within

Body Visualisation And Relaxation For Meditative Bliss

by Dr. Anuradha Iyer, Dr. Ashima Das ...

This book, "Radiant Within,” is a guide for meditation through body visualisation and relaxation techniques, amalgamating the principles of Anatomy, Physiology, Psychology, and Spirituality. It also includes detailed illustrations that will aid in the visualisation of body parts and systems. Clinical conditions are mentioned in each section to provide insights into disease prevention. A special ... Read more

$2.99 USD

This book, "Radiant Within,” is a guide for meditation through body visualisation and relaxation techniques, amalgamating the principles of Anatomy, Physiology, Psychology, and Spirituality. It also includes detailed illustrations that will aid in the visualisation of body parts and systems. Clinical conditions are mentioned in each section to provide insights into disease prevention. A special
... Read more

The Complete Guide to Yin Yoga

The Philosophy and Practice of Yin Yoga

by Bernie Clark ...

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been ... Read more

$16.99 USD or Free with Kobo Plus

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been
... Read more
Addition Flashcards 0 to 12: 1,000 Addition Math Facts in Random Order

by A Discovery Book ...

$2.99 USD
Teaching Yoga

Essential Foundations and Techniques

by Mark Stephens ...

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Read more

$11.99 USD

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga
... Read more
Heal Your Body A-Z

by Louise Hay ...

Louise Hay, best selling author of You Can Heal Your Life, brings us this easy-to-use guide to healing the body.Its easy A-to-Z format allows you to search for certain dis-eases and issues; such as anxiety, asthsma, indegestion, joints, etc. Each problem that is listed has an accompanying 'New Thought' that allows you to let go of worry and regcognize your mind-body connection.Heal Your Body A-Z ... Read more

$6.99 USD

Also available as: Audiobook

Louise Hay, best selling author of You Can Heal Your Life, brings us this easy-to-use guide to healing the body.Its easy A-to-Z format allows you to search for certain dis-eases and issues; such as anxiety, asthsma, indegestion, joints, etc. Each problem that is listed has an accompanying 'New Thought' that allows you to let go of worry and regcognize your mind-body connection.Heal Your Body A-Z
... Read more

Also available as: Audiobook
Yin Yoga

An Individualized Approach to Balance, Health, and Whole Self Well-Being

by Ulrica Norberg ...

A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica Norberg describes how to balance yin and yang ... Read more

$10.99 USD

A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica Norberg describes how to balance yin and yang
... Read more
The Complete Illustrated Book of Yoga

by Swami Vishnu Devananda ...

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students. ... Read more

$11.99 USD

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
... Read more
The Inner Smile

Increasing Chi through the Cultivation of Joy

by Mantak Chia ...

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal itThe Inner Smile is a practice that focuses gratitude and ... Read more

$9.99 USD

Also available as: Audiobook

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal itThe Inner Smile is a practice that focuses gratitude and
... Read more

Also available as: Audiobook
Stories about a girl named Pel - Shel

by Ogneslava Miyatovich ...

Девочка Пель - Шель - маленькая, пятилетняя девочка, которая живет во вполне обычной сказочной стране, в самой обыкновенной семье из пяти человек. Хотя никто, конечно, не решится при ней назвать ее маленькой. ... Read more

$2.99 USD or Free with Kobo Plus

Девочка Пель - Шель - маленькая, пятилетняя девочка, которая живет во вполне обычной сказочной стране, в самой обыкновенной семье из пяти человек. Хотя никто, конечно, не решится при ней назвать ее маленькой.
... Read more
I Was Only Nineteen

by John Schumann, Craig Smith ...

Townsville lined the footpath as we marched down to the quay. This clipping from the paper shows us young and strong and clean. And there's me in my slouch hat, with my SLR and greens. God help me, I was only nineteen.John Schumann's unforgettable lyrics about the Vietnam War are etched in our memories and into our history books. Now they've been warmly brought to life by one of Australia's best ... Read more

$7.99 USD

Townsville lined the footpath as we marched down to the quay. This clipping from the paper shows us young and strong and clean. And there's me in my slouch hat, with my SLR and greens. God help me, I was only nineteen.John Schumann's unforgettable lyrics about the Vietnam War are etched in our memories and into our history books. Now they've been warmly brought to life by one of Australia's best
... Read more
Simple Chi Kung

Exercises for Awakening the Life-Force Energy

by Mantak Chia, Lee Holden ...

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine• Perfect for beginners and ideal as a warm-up to more advanced practices• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, ... Read more

$11.99 USD

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine• Perfect for beginners and ideal as a warm-up to more advanced practices• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body,
... Read more

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“dr ashima das”

Abhyantar Ki Abha / अभ्यंतर की आभा

Radiant Within

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The Complete Guide to Yin Yoga

Addition Flashcards 0 to 12: 1,000 Addition Math Facts in Random Order

Teaching Yoga

Heal Your Body A-Z

Yin Yoga

The Complete Illustrated Book of Yoga

The Inner Smile

Stories about a girl named Pel - Shel

I Was Only Nineteen

Simple Chi Kung

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