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The Codependency Recovery Blueprint

From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent

by Don Barlow ...

Have you lost sight of who you are as an individual?If you find yourself questioning the healthiness of your relationships and struggle to stand up for what you want, you're not alone.Codependent behaviors are some of the most difficult relationship patterns to identify, yet it's rarely discussed and often considered another form of "clinginess."This definition ignores the feelings of guilt and ... Read more

$3.99 USD or Free with Kobo Plus

Also available as: Audiobook

Have you lost sight of who you are as an individual?If you find yourself questioning the healthiness of your relationships and struggle to stand up for what you want, you're not alone.Codependent behaviors are some of the most difficult relationship patterns to identify, yet it's rarely discussed and often considered another form of "clinginess."This definition ignores the feelings of guilt and
... Read more

Also available as: Audiobook
Recovery from Complex PTSD

From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises

by Don Barlow ...

How you can heal from trauma and own who you are, even if things feel completely hopelessAre you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions?Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it's usually restricted to war veterans and victims of child abuse.The truth is, PTSD can manifest ... Read more

$4.99 USD or Free with Kobo Plus

Also available as: Audiobook

How you can heal from trauma and own who you are, even if things feel completely hopelessAre you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions?Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it's usually restricted to war veterans and victims of child abuse.The truth is, PTSD can manifest
... Read more

Also available as: Audiobook
Inner Child Recovery Work with Radical Self Compassion

Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships

by Don Barlow ...

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what ... Read more

$4.99 USD or Free with Kobo Plus

Also available as: Audiobook

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what
... Read more

Also available as: Audiobook
Audiobook

Gaslighting & Narcissistic Abuse Recovery

Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All

by Don Barlow ...

Narrated by Leo Jones ...

Unabridged

4 hours 58 min

Break free from the lies and manipulationA co-worker sarcastically mentions that you’re not contributing enough to the big project. When you get offended, they say they were just joking and that you’re too sensitive.Your mother constantly criticizes your weight. When you bring up her comments around other people, she denies ever saying them and says you are making up stories.Have you repeatedly ... Read more

$15.99 USD or Free with Kobo Plus

Break free from the lies and manipulationA co-worker sarcastically mentions that you’re not contributing enough to the big project. When you get offended, they say they were just joking and that you’re too sensitive.Your mother constantly criticizes your weight. When you bring up her comments around other people, she denies ever saying them and says you are making up stories.Have you repeatedly
... Read more
Audiobook

Inner Child Recovery Work with Radical Self Compassion

Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships

by Don Barlow ...

Narrated by Susan Marlowe ...

Unabridged

5 hours 30 min

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Want to take back control of your life?The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. It holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma.The “Inner ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: eBook

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Want to take back control of your life?The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. It holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma.The “Inner
... Read more

Also available as: eBook
Audiobook

Recovery from Complex PTSD

From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises

by Don Barlow ...

Narrated by Leo Jones ...

Unabridged

6 hours 7 min

PTSD can manifest in response to any kind of trauma -- but what does this mean for people who have been repeatedly subjected to traumatic events?Research has shown that it is possible to recover from nightmarish experiences and live a life that feels happy and secure.You don't have to resign yourself to jumping at shadows and enduring intrusive, negative thoughts that wear you down mentally and ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: eBook

PTSD can manifest in response to any kind of trauma -- but what does this mean for people who have been repeatedly subjected to traumatic events?Research has shown that it is possible to recover from nightmarish experiences and live a life that feels happy and secure.You don't have to resign yourself to jumping at shadows and enduring intrusive, negative thoughts that wear you down mentally and
... Read more

Also available as: eBook
Audiobook

Codependency Recovery Blueprint, The

From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent

by Don Barlow ...

Narrated by Leo Jones ...

Unabridged

6 hours 20 min

Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: eBook

Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on
... Read more

Also available as: eBook

Audiobook

The Mindful Path to Self-Compassion

Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer, PhD ...

Narrated by Stephen R. Thorne ...

Unabridged

8 hours 43 min

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid ... Read more

$16.99 USD

Also available as: eBook

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid
... Read more

Also available as: eBook
Healthy Sense of Self

The Secret to Being Your Best Self (Revised Edition)

by Antoinetta Vogels ...

Antoinetta Vogels’ HEALTHY SENSE OF SELF builds awareness of the hidden drives that fuel your reasons for doing or avoiding things, so you get more understanding of what truly motivates you. Gaining insight into your motivations helps to improve your health and mental clarity as well as to address relationship challenges, overcome anger, anxiety, or depression, and become more confident. With a ... Read more

$8.69 USD

Antoinetta Vogels’ HEALTHY SENSE OF SELF builds awareness of the hidden drives that fuel your reasons for doing or avoiding things, so you get more understanding of what truly motivates you. Gaining insight into your motivations helps to improve your health and mental clarity as well as to address relationship challenges, overcome anger, anxiety, or depression, and become more confident. With a
... Read more
Saving You Is Killing Me: Loving Someone with an Addiction

by Andrea Seydel ...

"Don't let someone else's problem destroy the person you were meant to be. You have the right to live a peaceful and fulfilled life full of love! In the book Saving You Is Killing Me: Loving Someone with an Addiction, Andrea Seydel uses the scientific study of human flourishing and happiness to help you restore joy and teaches the reader how to struggle well through the challenges of addiction. ... Read more

$9.99 USD or Free with Kobo Plus

"Don't let someone else's problem destroy the person you were meant to be. You have the right to live a peaceful and fulfilled life full of love! In the book Saving You Is Killing Me: Loving Someone with an Addiction, Andrea Seydel uses the scientific study of human flourishing and happiness to help you restore joy and teaches the reader how to struggle well through the challenges of addiction.
... Read more
Should I Stay or Should I Go?

A Guide to Knowing if Your Relationship Can--and Should--be Saved

by Lundy Bancroft, JAC Patrissi ...

From the bestselling author of Why Does He Do That? comes a relationship book that will help you make the decision of whether or not your troubled relationship is worth saving.Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s ... Read more

Was $9.99 USD Now $8.99 USD

Also available as: Audiobook

From the bestselling author of Why Does He Do That? comes a relationship book that will help you make the decision of whether or not your troubled relationship is worth saving.Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s
... Read more

Also available as: Audiobook
Rewire

Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

by Richard O'Connor ...

A refreshing guide to becoming a healthier, happier self.We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits ... Read more

$9.99 USD

A refreshing guide to becoming a healthier, happier self.We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits
... Read more

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Recommended For You

“don barlow”

The Codependency Recovery Blueprint

Recovery from Complex PTSD

Inner Child Recovery Work with Radical Self Compassion

Gaslighting & Narcissistic Abuse Recovery

Inner Child Recovery Work with Radical Self Compassion

Recovery from Complex PTSD

Codependency Recovery Blueprint, The

People who read these also enjoyed

The Mindful Path to Self-Compassion

Healthy Sense of Self

Saving You Is Killing Me: Loving Someone with an Addiction

Should I Stay or Should I Go?

Rewire

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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1 audiobook monthly

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Recommended For You

“don barlow”

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