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You Can Get Through This! How to Stay Positive When You're Coping with Breast Cancer

by Domini Stuart ...

When I was told I had breast cancer my life was already a mess. I felt helpless, overwhelmed and out of control; cancer seemed like the final straw.It didn't help that I kept on hearing about needing to stay positive. I had been depressed for much of my adult life – how on earth could I start feeling positive now that I also had a double mastectomy, radiotherapy, two courses of chemotherapy and an ... Read more

$5.99 USD or Free with Kobo Plus

When I was told I had breast cancer my life was already a mess. I felt helpless, overwhelmed and out of control; cancer seemed like the final straw.It didn't help that I kept on hearing about needing to stay positive. I had been depressed for much of my adult life – how on earth could I start feeling positive now that I also had a double mastectomy, radiotherapy, two courses of chemotherapy and an
... Read more
You Can Beat the Binge!: Conquer the fear of losing control and lose weight for life

by Domini Stuart ...

When you're afraid of losing control, food is your enemy. You dread every meal and snack. And, when you binge, it sets up a horrible vicious cycle – feel bad, promise to be good, fail, feel even worse.For over 12 years I was trapped in that cycle, bingeing every day. I hated myself for having so little willpower. Then I discovered that willpower had nothing to do with it. That people who didn't ... Read more

$5.99 USD or Free with Kobo Plus

When you're afraid of losing control, food is your enemy. You dread every meal and snack. And, when you binge, it sets up a horrible vicious cycle – feel bad, promise to be good, fail, feel even worse.For over 12 years I was trapped in that cycle, bingeing every day. I hated myself for having so little willpower. Then I discovered that willpower had nothing to do with it. That people who didn't
... Read more

The After Cancer Diet

How To Live Healthier Than Ever Before

by Suzanne Boothby ...

A health expert "explores ways survivors can live a preventative lifestyle so they can continue to thrive" (Kerry Monaghan, nutrition and wellness coach).For the more than eleven million cancer survivors in the United States, a healthy lifestyle is essential after treatment. Cancer wellness writer Suzanne Boothby aims to provide this invaluable information to cancer survivors in her book, The ... Read more

$8.69 USD or Free with Kobo Plus

A health expert "explores ways survivors can live a preventative lifestyle so they can continue to thrive" (Kerry Monaghan, nutrition and wellness coach).For the more than eleven million cancer survivors in the United States, a healthy lifestyle is essential after treatment. Cancer wellness writer Suzanne Boothby aims to provide this invaluable information to cancer survivors in her book, The
... Read more
The Brain over Binge Recovery Guide

A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

by Kathryn Hansen, Amy Johnson ...

This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help ... Read more

$8.99 USD

This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help
... Read more
Living Downstream

An Ecologist's Personal Investigation of Cancer and the Environment

by Sandra Steingraber ...

Sandra Steingraber, biologist, poet, and survivor of cancer in her twenties, brings all three perspectives to bear on the most important health and human rights issue of our time: the growing body of evidence linking cancer to environmental contaminations. Her scrupulously researched scientific analysis ranges from the alarming worldwide patterns of cancer incidence to the sabotage wrought by ... Read more

$12.99 USD

Sandra Steingraber, biologist, poet, and survivor of cancer in her twenties, brings all three perspectives to bear on the most important health and human rights issue of our time: the growing body of evidence linking cancer to environmental contaminations. Her scrupulously researched scientific analysis ranges from the alarming worldwide patterns of cancer incidence to the sabotage wrought by
... Read more
Alkaline Diet Lose Weight Naturally

by Mark Dempsey ...

Obesity is the problem of every other person you meet nowadays. You will find plenty information on how to lose weight. From the internet to books and articles in magazines, weight loss is the hot topic everywhere.This book attempts to expose the truth about what it is that's keeping you from losing weight in the most natural way.You will be amazed by your results.Health and vitality to you. ... Read more

$3.97 USD or Free with Kobo Plus

Obesity is the problem of every other person you meet nowadays. You will find plenty information on how to lose weight. From the internet to books and articles in magazines, weight loss is the hot topic everywhere.This book attempts to expose the truth about what it is that's keeping you from losing weight in the most natural way.You will be amazed by your results.Health and vitality to you.
... Read more
The Time In Between

A memoir of hunger and hope

by Nancy Tucker ...

When Nancy Tucker was eight years old, her class had to write about what they wanted in life. She thought, and thought, and then, though she didn't know why, she wrote: 'I want to be thin.'Over the next twelve years, she developed anorexia nervosa, was hospitalised, and finally swung the other way towards bulimia nervosa. She left school, rejoined school; went in and out of therapy; ebbed in and ... Read more

$7.99 USD or Free with Kobo Plus

When Nancy Tucker was eight years old, her class had to write about what they wanted in life. She thought, and thought, and then, though she didn't know why, she wrote: 'I want to be thin.'Over the next twelve years, she developed anorexia nervosa, was hospitalised, and finally swung the other way towards bulimia nervosa. She left school, rejoined school; went in and out of therapy; ebbed in and
... Read more
The Emotional Eater's Repair Manual

A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

by Julie M. Simon, MA, MBA, LMFT ...

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try ... Read more

$11.59 USD

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try
... Read more
It's Not about Food

End Your Obsession with Food and Weight

by Laurelee Roark, Carol Emery Normandi MFT ...

A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, ... Read more

$12.99 USD

A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds,
... Read more
The Long Walk: From Lymphoma To Survivor – A Journal

by William Potter ...

Bill Potter is a steely-eyed killer. At least he thinks he is. But when a disease, which normally strikes small children in sub-Saharan Africa, stops the retired Army Infantryman in his combat boots, he discovers what bravery, love, and fighting are really all about. The Long Walk is the devastatingly honest and sarcastic journey of a self-confessed manly man through the hell of Lymphoma. Full of ... Read more

$2.99 USD or Free with Kobo Plus

Bill Potter is a steely-eyed killer. At least he thinks he is. But when a disease, which normally strikes small children in sub-Saharan Africa, stops the retired Army Infantryman in his combat boots, he discovers what bravery, love, and fighting are really all about. The Long Walk is the devastatingly honest and sarcastic journey of a self-confessed manly man through the hell of Lymphoma. Full of
... Read more
Thinspired

How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

by Mara Schiavocampo ...

This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, ... Read more

$13.99 USD

Also available as: Audiobook

This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult,
... Read more

Also available as: Audiobook
Be a Survivor - Lung Cancer Treatment Guide

by Vladimir Lange, MD ...

Series series Be a Survivor
Complete • Accurate • Empowering Be a Survivor - Lung Cancer Treatment Guide is a unique book designed to empower the newly diagnosed patient and the family, to help them regain control of their lives, and show them how to find the most effective treatments available. Reflecting the combined wisdom of a dozen leading medical experts, Be a Survivor includes clear explanations, color graphics, lists ... Read more

$10.69 USD

Complete • Accurate • Empowering Be a Survivor - Lung Cancer Treatment Guide is a unique book designed to empower the newly diagnosed patient and the family, to help them regain control of their lives, and show them how to find the most effective treatments available. Reflecting the combined wisdom of a dozen leading medical experts, Be a Survivor includes clear explanations, color graphics, lists
... Read more

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You Can Get Through This! How to Stay Positive When You're Coping with Breast Cancer

You Can Beat the Binge!: Conquer the fear of losing control and lose weight for life

People who read these also enjoyed

The After Cancer Diet

The Brain over Binge Recovery Guide

Living Downstream

Alkaline Diet Lose Weight Naturally

The Time In Between

The Emotional Eater's Repair Manual

It's Not about Food

The Long Walk: From Lymphoma To Survivor – A Journal

Thinspired

Be a Survivor - Lung Cancer Treatment Guide

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