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Transforming Anxiety

The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity

by Deborah Rozman, PhD, Doc Childre ...

The Perfect Antidote to AnxietyFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on ... Read more

$11.69 USD

The Perfect Antidote to AnxietyFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on
... Read more
Transforming Anger

The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation

by Doc Childre, Deborah Rozman, PhD ...

In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm.From ... Read more

$11.69 USD

In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm.From
... Read more
The HeartMath Solution

The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence

by Doc Childre, Howard Martin ...

The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process. ... Read more

Was $8.99 USD Now $2.99 USD

Also available as: Audiobook

The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
... Read more

Also available as: Audiobook
Transforming Stress

The Heartmath Solution for Relieving Worry, Fatigue, and Tension

by Doc Childre, Deborah Rozman, PhD ...

It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, straightforward method readers can learn and practice to literally ... Read more

$11.99 USD

It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, straightforward method readers can learn and practice to literally
... Read more
Audiobook

Audiobook

Heart Intelligence

Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions

by Rollin McCraty, Howard Martin, Deborah Rozman, various authors, Doc Childre ...

Narrated by Rollin McCraty, Howard Martin, Deborah Rozman, various narrators ...

Unabridged

5 hours 41 min

It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times.You’ll learn easy, effective techniques and ... Read more

$16.95 USD or Free with Kobo Plus

It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times.You’ll learn easy, effective techniques and
... Read more
Transforming Depression

The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed

by Doc Childre, Deborah Rozman, PhD ...

Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new ... Read more

$10.89 USD

Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new
... Read more
Audiobook

Audiobook

The HeartMath Solution

The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence

by Howard Martin, Donna Beech, Doc Lew Childre ...

Narrated by Howard Martin ...

Unabridged

2 hours 46 min

What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart’s intelligence, which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you knew you could learn and apply effective tools that give you more access your heart’s intelligence, to live a healthier life with ... Read more

$14.95 USD or Free with Kobo Plus

Also available as: eBook

What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart’s intelligence, which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you knew you could learn and apply effective tools that give you more access your heart’s intelligence, to live a healthier life with
... Read more

Also available as: eBook

Audiobook

Audiobook

Deep Truth

Igniting the Memory of Our Origin, History, Destiny, and Fate

by Gregg Braden ...

Narrated by Gregg Braden ...

Unabridged

9 hours 37 min

A new world is emerging before our eyes, while the unsustainable world of the past struggles to continue. Both worlds reflect the beliefs of our past. Both exist-but only for now. Which world do you choose?Best-selling author and visionary scientist Gregg Braden suggests that the hottest issues that divide us as families, nations, and civilizations-seemingly separate concerns such as war, terror, ... Read more

$20.00 USD

Also available as: eBook

A new world is emerging before our eyes, while the unsustainable world of the past struggles to continue. Both worlds reflect the beliefs of our past. Both exist-but only for now. Which world do you choose?Best-selling author and visionary scientist Gregg Braden suggests that the hottest issues that divide us as families, nations, and civilizations-seemingly separate concerns such as war, terror,
... Read more

Also available as: eBook
Audiobook

Audiobook

Fractal Time

The Secret of 2012 and a New World Age

by Gregg Braden ...

Narrated by Gregg Braden ...

Abridged

4 hours 57 min

In his latest work, former senior computer systems designer and bestselling authorGregg Braden merges these ancient and modern world views into a powerful new model of time. Marrying the modern laws of fractal patterns to the ancient concept of cycles, he demonstrates how everything from the war and peace between nations to our most joyous relationships and personal crises are the returning ... Read more

$10.00 USD

Also available as: eBook

In his latest work, former senior computer systems designer and bestselling authorGregg Braden merges these ancient and modern world views into a powerful new model of time. Marrying the modern laws of fractal patterns to the ancient concept of cycles, he demonstrates how everything from the war and peace between nations to our most joyous relationships and personal crises are the returning
... Read more

Also available as: eBook
Audiobook

Audiobook

Courage

Overcoming Fear and Igniting Self-Confidence

by Debbie Ford, Wayne W. Dyer ...

Narrated by Deanna Hurst ...

Unabridged

6 hours 47 min

From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the confidence they need to accomplish anything.In this personal and powerful guide to self-actualization, Ford uses ... Read more

$23.99 USD

Also available as: eBook

From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the confidence they need to accomplish anything.In this personal and powerful guide to self-actualization, Ford uses
... Read more

Also available as: eBook
Courage

Overcoming Fear & Igniting Self-Confidence

by Debbie Ford ...

From a New York Times–bestselling author, a proven process for overcoming insecurity and fear and unlocking the courage that resides within.Every day we are confronted with hundreds of choices that either makes us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

From a New York Times–bestselling author, a proven process for overcoming insecurity and fear and unlocking the courage that resides within.Every day we are confronted with hundreds of choices that either makes us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that
... Read more

Also available as: Audiobook
Deep Truth

Igniting the Memory of Our Origin, History, Destiny, and Fate

by Gregg Braden ...

**Deep Truth reveals new discoveries that change the way we think about everything from our personal relationships to civilization itself. When the facts become clear, our choices become obvious.THE CRISIS:** Best-selling author and visionary scientist Gregg Braden suggests that the hottest topics that divide us as families, cultures, and nations—seemingly disparate issues such as war, terrorism, ... Read more

$9.99 USD

Also available as: Audiobook

**Deep Truth reveals new discoveries that change the way we think about everything from our personal relationships to civilization itself. When the facts become clear, our choices become obvious.THE CRISIS:** Best-selling author and visionary scientist Gregg Braden suggests that the hottest topics that divide us as families, cultures, and nations—seemingly disparate issues such as war, terrorism,
... Read more

Also available as: Audiobook

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Transforming Anxiety

Transforming Anger

The HeartMath Solution

Transforming Stress

Heart Intelligence

Transforming Depression

The HeartMath Solution

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Deep Truth

Fractal Time

Courage

Courage

Deep Truth

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