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diana lang

Showing 1 - 12 of 12 results for “diana lang
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  • Opening to Meditation

    A Gentle, Guided Approach

    by Diana Lang ...
    Breathe, Be Still, and ListenDiana Lang’s books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement.In Opening to Meditation, she ... Read more

    $9.59 USD

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  • Reflections on Meditation: A Guide for Beginners

    For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Read more

    $9.99 USD or Free with Kobo Plus

  • Meditation for Health & Happiness

    In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Read more

    $3.99 USD or Free with Kobo Plus

  • Mindfulness

    An Eight-Week Plan for Finding Peace in a Frantic World

    The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage ... Read more

    $14.99 USD

  • The Hindu-Yogi Science of Breath

    The Western student is apt to be somewhat confused in his ideas regarding the Yogis and their philosophy and practice. Travelers to India have written great tales about the hordes of fakirs, mendicants and mountebanks who infest the great roads of India and the streets of its cities, and who impudently claim the title "Yogi." The Western student is scarcely to be blamed for thinking of the typical ... Read more

    $3.44 USD or Free with Kobo Plus

  • How to Meditate

    A Practical Guide

    What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth ... Read more

    $12.99 USD

  • Meditation Now or Never

    by Steve Hagen ...

    $8.99 USD

  • Journey of Awakening

    A Meditator's Guidebook

    by Ram Dass ...
    Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are ... Read more

    $7.99 USD

  • Chakra Balancing & Meditation

    Chakra Balancing and Meditation - The 21 Chakra Balancing and Meditation SystemIncludes Meditation MP3sA Soul Path Awakening publication by Andrea Wisden and Ian HarrisonWe are passionate about helping people find their own spiritual path. We all stumble every so often on our soul path awakening journey, and need a helping hand every so often.This guide to chakra balancing and meditation is that ... Read more

    $5.99 USD

  • Yoga and Vipassana : An Integrated Lifestyle

    by Amit Ray ...
    Vipassana (mindfulness) Meditation and Yoga are integrated and combined together in this book in a coherent manner. This is intended for those people who want to explore and utilize the benefits of the two ancient techniques of yoga and vipassana in a seamless manner. It is planned for developing deep wisdom, great calmness, joy and blissfulness in the midst of a busy life. The fundamentals of ... Read more

    $5.99 USD

  • Strength in Stillness

    The Power of Transcendental Meditation

    by Bob Roth ...
    Instant New York Times BestsellerA simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth.Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen.What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past... ... Read more

    $13.99 USD

  • Chakras in Yoga Meditation and Stress Relief

    by Lisa Shea ...
    Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them?This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated ... Read more

    Free