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Macro Cookbook for Beginners

Burn Fat and Get Lean on the Macro Diet

by Devika Sharma ...

Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishesA macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and ... Read more

$12.99 USD or Free with Kobo Plus

Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishesA macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and
... Read more
Sign, Structure, Story

Narrative Theory and the Semiotic Structure of Dogri Folktales

by Amitabh Vikram Dwivedi, Devika Sharma ...

This comprehensive volume offers a framework to understand the descriptive and prescriptive functions of oral narratives. Drawing upon narratological theory and linguistic analysis, it traces the evolution of folktales across generations, showcasing how they adapt to changing societal contexts while maintaining their core functions.The book investigates the intersections of language, culture, and ... Read more

$61.99 USD

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This comprehensive volume offers a framework to understand the descriptive and prescriptive functions of oral narratives. Drawing upon narratological theory and linguistic analysis, it traces the evolution of folktales across generations, showcasing how they adapt to changing societal contexts while maintaining their core functions.The book investigates the intersections of language, culture, and
... Read more
The Moving Type

by Devika Sharma ...

It was hard to imagine that the post-apocalyptic world that only existed in the movies had suddenly become reality in the city of Matana. With the Budlyt-19 virus continuing to spread, leading pharmaceutical companies battle for the antidote and the wealth they would be rewarded with in return. Little did Nadia know she would unwillingly be entangled in the pharmaceutical corruption of LithLabs ... Read more

$4.50 USD or Free with Kobo Plus

It was hard to imagine that the post-apocalyptic world that only existed in the movies had suddenly become reality in the city of Matana. With the Budlyt-19 virus continuing to spread, leading pharmaceutical companies battle for the antidote and the wealth they would be rewarded with in return. Little did Nadia know she would unwillingly be entangled in the pharmaceutical corruption of LithLabs
... Read more
The Predicament of Privilege

Inequality and Ambivalence in Contemporary Scandinavian Culture

by Devika Sharma, Andrew Nestingen ...

Series series New Directions in Scandinavian Studies
Is privilege a problem? Scandinavians ask, Is this okay?—and wrestle with the answerA twenty-first century paradox has emerged in contemporary Scandinavian societies: the region’s deeply ingrained egalitarian ideals exist uneasily alongside its undeniable global privilege. In The Predicament of Privilege, Devika Sharma examines this tension, exploring how a well-intentioned desire to “do good” ... Read more

$31.49 USD

Is privilege a problem? Scandinavians ask, Is this okay?—and wrestle with the answerA twenty-first century paradox has emerged in contemporary Scandinavian societies: the region’s deeply ingrained egalitarian ideals exist uneasily alongside its undeniable global privilege. In The Predicament of Privilege, Devika Sharma examines this tension, exploring how a well-intentioned desire to “do good”
... Read more
American Presidential Elections in a Comparative Perspective

The World Is Watching

by Jesús Velasco, Zhang Guoxi, Hidematsu Hiyosh, Anna Kronlund, Alex Soohoon Lee, Luis Maira, Guilherme Santos Mello, Reginaldo Moraes, Young Hwan Park, Varun Sahni0, Jungkun Seo1, Devika Sharma2, François Vergniolle de Chantal3, Oscar Vidarte4, Clive Webb5, Eric Shiraev6 ...

This book studies the views from countries in Asia, Europe, and Latin American of the United States and the 2016 presidential election. Twelve keen observers of the American political scene from three continents evaluate how these perspectives were modified or reinforced as a result of the campaign and election of Donald Trump. This is a book about how foreigners view American politics and will be ... Read more

$141.79 USD

This book studies the views from countries in Asia, Europe, and Latin American of the United States and the 2016 presidential election. Twelve keen observers of the American political scene from three continents evaluate how these perspectives were modified or reinforced as a result of the campaign and election of Donald Trump. This is a book about how foreigners view American politics and will be
... Read more

Try-It Diet: Eating Clean

A two-week healthy eating plan

by Adams Media ...

Series series Try-It Diet Cookbooks
Think all diets have to be boring and bland? Think again. With Try-It Diet: Eating Clean, you’ll get a taste for the nutritional plan without having to give up great tasting food like Fruit-Stuffed French Toast Sandwiches, Spinach and Artichoke Dip, and Turkey Medallions in Mushroom Gravy. Now the information you need to start eating healthy and living fully is right at your fingertips. And with ... Read more

$2.99 USD

Think all diets have to be boring and bland? Think again. With Try-It Diet: Eating Clean, you’ll get a taste for the nutritional plan without having to give up great tasting food like Fruit-Stuffed French Toast Sandwiches, Spinach and Artichoke Dip, and Turkey Medallions in Mushroom Gravy. Now the information you need to start eating healthy and living fully is right at your fingertips. And with
... Read more
Psychoanalysis and Zen Buddhism

by Erich Fromm ...

The renowned psychoanalyst and New York Times –bestselling author of The Art of Loving unites philosophy from the East and West.In 1957, social philosopher and psychoanalyst Erich Fromm invited Daisetz T. Suzuki, the most famous Zen Buddhist master in the Western world, to a seminar at his new home in Cuernavaca, Mexico. Their discussion was one of the highlights of Fromm's lif... ... Read more

$12.99 USD or Free with Kobo Plus

The renowned psychoanalyst and New York Times –bestselling author of The Art of Loving unites philosophy from the East and West.In 1957, social philosopher and psychoanalyst Erich Fromm invited Daisetz T. Suzuki, the most famous Zen Buddhist master in the Western world, to a seminar at his new home in Cuernavaca, Mexico. Their discussion was one of the highlights of Fromm's lif...
... Read more
The Ultimate Keto Diet Guide & 100 Recipes

by Elizabeth Jane ...

Do Want to Burn Fat or Store fat? Do you want to use fat to fuel your body? Do you want to stop counting calories forever?You'll learn all this and more, all for the cost of your morning coffee!!50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information).Includes Bonus 7 Day Quick Start Guide & Meal PlannerThe Quick Start Guide and 7 Day Meal ... Read more

$4.99 USD or Free with Kobo Plus

Do Want to Burn Fat or Store fat? Do you want to use fat to fuel your body? Do you want to stop counting calories forever?You'll learn all this and more, all for the cost of your morning coffee!!50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information).Includes Bonus 7 Day Quick Start Guide & Meal PlannerThe Quick Start Guide and 7 Day Meal
... Read more
Psychotherapy East & West

by Alan Watts ...

Before he became a counterculture hero, Alan Watts was known as an incisive scholar of Eastern and Western psychology and philosophy. In this 1961 classic, Watts demonstrates his deep understanding of both Western psychotherapy and the Eastern spiritual philosophies of Buddhism, Taoism, Vedanta, and Yoga. He examined the problem of humans in a seemingly hostile universe in ways that questioned the ... Read more

$10.69 USD

Also available as: Audiobook

Before he became a counterculture hero, Alan Watts was known as an incisive scholar of Eastern and Western psychology and philosophy. In this 1961 classic, Watts demonstrates his deep understanding of both Western psychotherapy and the Eastern spiritual philosophies of Buddhism, Taoism, Vedanta, and Yoga. He examined the problem of humans in a seemingly hostile universe in ways that questioned the
... Read more

Also available as: Audiobook
Low-Fodmap 28-Day Plan

A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief

by Rockridge Press ...

Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best ... Read more

$11.59 USD or Free with Kobo Plus

Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best
... Read more
Losing Ourselves

Learning to Live without a Self

by Jay L. Garfield ...

Why you don’t have a self—and why that’s a good thingIn Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive ... Read more

$13.09 USD

Also available as: Audiobook

Why you don’t have a self—and why that’s a good thingIn Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive
... Read more

Also available as: Audiobook
The Blood Sugar Solution 10-Day Detox Diet Cookbook

More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

by Dr. Mark Hyman, MD ...

Series Book 4 - The Dr. Mark Hyman Library
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious ... Read more

$15.99 USD

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious
... Read more

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Top Series in United States

New Directions in Scandinavian Studies

Macro Cookbook for Beginners

Sign, Structure, Story

The Moving Type

The Predicament of Privilege

American Presidential Elections in a Comparative Perspective

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Try-It Diet: Eating Clean

Psychoanalysis and Zen Buddhism

The Ultimate Keto Diet Guide & 100 Recipes

Psychotherapy East & West

Low-Fodmap 28-Day Plan

Losing Ourselves

The Blood Sugar Solution 10-Day Detox Diet Cookbook

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