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The Protein Blueprint

150 Recipes to Power Up the Way You Eat

by Derek Howes ...

Unlock the Power of Protein and Take Charge of Your Health Today. Featuring More Than 150 Recipes, Meal Prep Strategies, and Essential Tools for Vitality, Strength, and Longevity.Over 150 Recipes from Derek Howes, The Protein Chef!The Protein Blueprint is your ultimate guide to unlocking better nutrition, fitness, and health—without the confusion. If you have ever felt overwhelmed by conflicting ... Read more

$10.69 USD

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Unlock the Power of Protein and Take Charge of Your Health Today. Featuring More Than 150 Recipes, Meal Prep Strategies, and Essential Tools for Vitality, Strength, and Longevity.Over 150 Recipes from Derek Howes, The Protein Chef!The Protein Blueprint is your ultimate guide to unlocking better nutrition, fitness, and health—without the confusion. If you have ever felt overwhelmed by conflicting
... Read more

Keto in 28

The Ultimate Low-Carb, High-Fat Weight-Loss Solution

by Michelle Hogan ...

Go keto in 28 days with the ultimate cookbook and meal planResearch shows that a ketogenic diet can help you lose weight, boost your energy levels, and feel healthier. Keto in 28 is a complete plan that shows you how to succeed on the ketogenic diet, with weekly menus, delicious recipes, and complete diet guidance. It's your key to achieving ketosis and transforming how you eat.Go beyond other ... Read more

$12.99 USD or Free with Kobo Plus

Go keto in 28 days with the ultimate cookbook and meal planResearch shows that a ketogenic diet can help you lose weight, boost your energy levels, and feel healthier. Keto in 28 is a complete plan that shows you how to succeed on the ketogenic diet, with weekly menus, delicious recipes, and complete diet guidance. It's your key to achieving ketosis and transforming how you eat.Go beyond other
... Read more
The Clean Eating Cookbook & Diet

Over 100 Healthy Whole Food Recipes & Meal Plans

by Rockridge Press ...

Clear guidance for clean eating—wholesome food for weight lost and lasting health.Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful ... Read more

$8.09 USD

Clear guidance for clean eating—wholesome food for weight lost and lasting health.Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful
... Read more
The Metabolism Miracle Cookbook

175 Delicious Meals that Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life

by Diane Kress ...

A New York Times–bestselling nutritionist offers a variety of easy-to-prepare meals to help people lose weight and improve their health.Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than ... Read more

$12.99 USD

A New York Times–bestselling nutritionist offers a variety of easy-to-prepare meals to help people lose weight and improve their health.Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than
... Read more
The Belly Fat Diet Cookbook

105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health

by John Chatham ...

Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet Cookbook provides delicious recipes and teaches you how to eat more, weigh less, and achieve a flat belly. * Enjoy your favorite healthful dishes from breakfast to dessert, including Green ... Read more

$2.99 USD or Free with Kobo Plus

Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet Cookbook provides delicious recipes and teaches you how to eat more, weigh less, and achieve a flat belly. * Enjoy your favorite healthful dishes from breakfast to dessert, including Green
... Read more
Clean Slate

A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best

by Editors of Martha Stewart Living ...

More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best.It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, ... Read more

$6.99 USD

More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best.It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks,
... Read more
The 5:2 Fast Diet Cookbook

150 Easy Fat-Burning Recipes Under 300 Calories

by Samantha Logan ...

Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset ... Read more

$10.99 USD

Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset
... Read more
The Blood Sugar Solution 10-Day Detox Diet Cookbook

More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

by Dr. Mark Hyman, MD ...

Series Book 4 - The Dr. Mark Hyman Library
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious ... Read more

Was $15.99 USD Now $2.99 USD

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious
... Read more
The DASH Diet for Beginners

The Guide to Getting Started

by Sonoma Press ...

Shed pounds and improve your health with the DASH diet, ranked #1 in "Best Diets Overall" by U.S. News & World Report.The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet ... Read more

$12.99 USD or Free with Kobo Plus

Shed pounds and improve your health with the DASH diet, ranked #1 in "Best Diets Overall" by U.S. News & World Report.The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet
... Read more
The 100 Best Gluten-Free Recipes for Your Vegan Kitchen

Delicious Smoothies, Soups, Salads, Entrees, and Desserts

by Kelly E. Keough ...

DELICIOUSLY ANIMAL-FREE GLUTEN-FREEBeing vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including:•Banana Walnut Pancakes• Blueberry Cornbread ... Read more

$2.99 USD or Free with Kobo Plus

DELICIOUSLY ANIMAL-FREE GLUTEN-FREEBeing vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including:•Banana Walnut Pancakes• Blueberry Cornbread
... Read more
The Essential Alkaline Diet Cookbook

150 Alkaline Recipes to Bring Your Body Back to Balance and 3 Meal Plans to Meet Your Needs

by Rockridge Press ...

Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific ... Read more

$12.99 USD or Free with Kobo Plus

Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific
... Read more
Good Clean Food

Super Simple Plant-Based Recipes for Every Day

by Lily Kunin ...

The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best.In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily's less-is-more approach, you'll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- ... Read more

$12.39 USD or Free with Kobo Plus

The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best.In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily's less-is-more approach, you'll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten-
... Read more

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The Protein Blueprint

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Keto in 28

The Clean Eating Cookbook & Diet

The Metabolism Miracle Cookbook

The Belly Fat Diet Cookbook

Clean Slate

The 5:2 Fast Diet Cookbook

The Blood Sugar Solution 10-Day Detox Diet Cookbook

The DASH Diet for Beginners

The 100 Best Gluten-Free Recipes for Your Vegan Kitchen

The Essential Alkaline Diet Cookbook

Good Clean Food

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