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Christian The Lion

by Derek Cattani, John Rendall ...

The story that captured the imagination of the world...In 1969 Harrods department store in London sold a three month old lion cub to two young Australians, John Rendall and Anthony (Ace) Bourke. They called him Christian. For a year Christian lived happily and safely with John and Ace and his human 'pride', initially in the World's End on the King's Road in Chelsea, where Derek Cattani first began ... Read more

$5.99 USD or Free with Kobo Plus

The story that captured the imagination of the world...In 1969 Harrods department store in London sold a three month old lion cub to two young Australians, John Rendall and Anthony (Ace) Bourke. They called him Christian. For a year Christian lived happily and safely with John and Ace and his human 'pride', initially in the World's End on the King's Road in Chelsea, where Derek Cattani first began
... Read more
Compassion Focused Therapy Participant Workbook

by Rachel Arnold, Cameron T. Alldredge, Kara Cattani, Derek Griner, David M. Erekson, Gary M. Burlingame, Mark E. Beecher ...

Compassion Focused Therapy Participant Workbook is a companion book to Compassion Focused Group Therapy for University Counseling Centers, a one-of-a-kind 12-session manual for conducting compassion focused group therapy on college campuses.Compassion-based interventions have been shown to decrease symptoms of depression, anxiety, and psychological distress in students. This book’s 12 sessions ... Read more

$39.99 USD

Compassion Focused Therapy Participant Workbook is a companion book to Compassion Focused Group Therapy for University Counseling Centers, a one-of-a-kind 12-session manual for conducting compassion focused group therapy on college campuses.Compassion-based interventions have been shown to decrease symptoms of depression, anxiety, and psychological distress in students. This book’s 12 sessions
... Read more
Compassion Focused Group Therapy for University Counseling Centers

A Clinician’s Guide

by Kara Cattani, Derek Griner, David M. Erekson, Gary M. Burlingame, Mark E. Beecher, Cameron T. Alldredge ...

Compassion focused therapy (CFT) articulates an approach that faces suffering head-on to understand, alleviate, and prevent suffering in ourselves and in others. Compassion Focused Group Therapy for University Counseling Centers is a one-of-a-kind 12-session manual for conducting compassion focused group therapy on university campuses with students presenting a diverse set of complex mental health ... Read more

$49.99 USD

Compassion focused therapy (CFT) articulates an approach that faces suffering head-on to understand, alleviate, and prevent suffering in ourselves and in others. Compassion Focused Group Therapy for University Counseling Centers is a one-of-a-kind 12-session manual for conducting compassion focused group therapy on university campuses with students presenting a diverse set of complex mental health
... Read more

Insecure in Love

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

by Leslie Becker-Phelps, PhD ...

Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In ... Read more

$11.99 USD

Also available as: Audiobook

Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In
... Read more

Also available as: Audiobook
How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

by Troye Bates ...

How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your ... Read more

$2.99 USD

How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your
... Read more
EQ-i 2.0 Quick Guide to Emotional Intelligence - The Scales and Subscales, Connections and Commentary With a Dash of Mindfulness and Neuroscience

by Steve Whiteford ...

Emotional Intelligence has been scientifically recognized as a leading factor in personal, organizational and societal success for well over twenty years. The term was made popular by Daniel Goleman in his seminal best-seller - Emotional Intelligence (1995). Of course, a study of ancient philosophy and religion will reveal extensive reference to many of the same competencies and perspectives now ... Read more

$2.99 USD or Free with Kobo Plus

Emotional Intelligence has been scientifically recognized as a leading factor in personal, organizational and societal success for well over twenty years. The term was made popular by Daniel Goleman in his seminal best-seller - Emotional Intelligence (1995). Of course, a study of ancient philosophy and religion will reveal extensive reference to many of the same competencies and perspectives now
... Read more
Heal Your PTSD

Dynamic Strategies That Work

by Michele Rosenthal ...

Self-help measures to supplement PTSD recovery: "Excellent."—Mary Beth Williams, PhD, MCSW, co-author of The PTSD WorkbookFollowing a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now a post-trauma coach and award-winning writer, Rosenthal shares the program that helped her and others.Trauma and recovery have never been easy, and with ... Read more

$12.99 USD or Free with Kobo Plus

Self-help measures to supplement PTSD recovery: "Excellent."—Mary Beth Williams, PhD, MCSW, co-author of The PTSD WorkbookFollowing a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now a post-trauma coach and award-winning writer, Rosenthal shares the program that helped her and others.Trauma and recovery have never been easy, and with
... Read more
Boundless Leadership

The Breakthrough Method to Realize Your Vision, Empower Others, and Ignite Positive Change

by Joe Loizzo, Elazer Aslan ...

**Gold Nautilus Book Award WinnerRealize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership.**Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, ... Read more

$15.99 USD

**Gold Nautilus Book Award WinnerRealize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership.**Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation,
... Read more
Your Coping Skills Aren't Working

How to Break Free from the Habits that Once Helped You But Now Hold You Back

by Richard Brouillette, LCSW ...

It’s time to move beyond the self-destructive coping "skills" that hold you back!The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This breakthrough guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy (CBT), ... Read more

$11.99 USD

Also available as: Audiobook

It’s time to move beyond the self-destructive coping "skills" that hold you back!The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This breakthrough guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy (CBT),
... Read more

Also available as: Audiobook
Calm Your Emotions

Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm

by Nick Trenton ...

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be?Learn to train your emotions and tame your reactive brain.Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you ... Read more

$3.99 USD or Free with Kobo Plus

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be?Learn to train your emotions and tame your reactive brain.Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you
... Read more
Reparenting your Inner Child

Reparent yourself to Heal your Childhood Wounds and Break Free from Generational Trauma

by Eric Woods ...

The 3 Steps to Heal your Inner Child and break free from Generational Trauma.We all have an Inner Child.Our inner child is that part of us that is often concealed who holds our spontaneity, creativity, fun, and fantasy.We grew up depending on our parents for our survival. Hence, anytime our needs were not met as children, it would hurt our inner child.This Inner Child is wounded. It stores within ... Read more

$5.99 USD or Free with Kobo Plus

The 3 Steps to Heal your Inner Child and break free from Generational Trauma.We all have an Inner Child.Our inner child is that part of us that is often concealed who holds our spontaneity, creativity, fun, and fantasy.We grew up depending on our parents for our survival. Hence, anytime our needs were not met as children, it would hurt our inner child.This Inner Child is wounded. It stores within
... Read more
Mindful GPT

500+ Prompts for Self-Healing, Mindfulness, & Mental Health

by Prianca Bakshi ...

"Mindful GPT: 500+ Prompts for Self-Healing, Mindfulness, & Mental Health" is an e-book written by Prianca Bakshi, the founder of Alignment Addict, a platform that offers tools and techniques for staying in alignment through yoga, meditation, breathwork, and journaling. The e-book introduces technology as a supplementary support system for mental health, mindfulness, and self-help. The book ... Read more

$11.11 USD or Free with Kobo Plus

"Mindful GPT: 500+ Prompts for Self-Healing, Mindfulness, & Mental Health" is an e-book written by Prianca Bakshi, the founder of Alignment Addict, a platform that offers tools and techniques for staying in alignment through yoga, meditation, breathwork, and journaling. The e-book introduces technology as a supplementary support system for mental health, mindfulness, and self-help. The book
... Read more

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“derek cattani”

Christian The Lion

Compassion Focused Therapy Participant Workbook

Compassion Focused Group Therapy for University Counseling Centers

People who read these also enjoyed

Insecure in Love

How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

EQ-i 2.0 Quick Guide to Emotional Intelligence - The Scales and Subscales, Connections and Commentary With a Dash of Mindfulness and Neuroscience

Heal Your PTSD

Boundless Leadership

Your Coping Skills Aren't Working

Calm Your Emotions

Reparenting your Inner Child

Mindful GPT

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