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Me VS Myself

The Anxiety Guy Tells All

by Dennis Simsek ...

Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety as Dennis puts his experience, knowledge, and ... Read more

$2.90 USD

Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety as Dennis puts his experience, knowledge, and
... Read more

The Champion's Mind

How Great Athletes Think, Train, and Thrive

by Jim Afremow ...

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While ... Read more

$8.99 USD

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While
... Read more
The Inner Game of Stress

Outsmart Life's Challenges and Fulfill Your Potential

by W. Timothy Gallwey, Edd Hanzelik, John Horton ...

A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold!“Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter ... Read more

$16.99 USD

A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold!“Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter
... Read more
Wellth

How to Build a Life, Not a Résumé

by Jason Wachob ...

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy ... Read more

$4.99 USD

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy
... Read more
Chicken Soup for the Soul: Think Positive for Great Health

Use Your Mind to Promote Your Own Healing and Wellness

by Dr. Jeff Brown ...

Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book ... Read more

$7.99 USD

Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book
... Read more
InnerFitness

Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth

by Nordine Zouareg ...

The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you!All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I ... Read more

$16.99 USD

The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you!All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I
... Read more
The Furious Method

The Sunday Times bestselling guide to a healthier body & mind

by Tyson Fury ...

AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK.________________________________________'Tyson's story ranks as one of the greatest... ... Read more

$10.69 USD

Also available as: Audiobook

AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK.________________________________________'Tyson's story ranks as one of the greatest...
... Read more

Also available as: Audiobook
Skinny Habits

The 6 Secrets of Thin People

by Bob Harper, Greg Critser ...

Series series Skinny Rules
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Read more

$12.99 USD

Also available as: Audiobook

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss
... Read more

Also available as: Audiobook
The Young Champion's Mind

How to Think, Train, and Thrive Like an Elite Athlete

by Jim Afremow PhD ...

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his ... Read more

$5.99 USD

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his
... Read more
Sister Secrets

Life Lessons from the Pool to the Podium

by Bronte Campbell, Cate Campbell ...

Cate and Bronte Campbell are Australian sisters and international swimming superstars who have experienced triumph and defeat on the global sporting stage. Sister Secrets features personal stories of their journey to greatness, their coping strategies at times of extreme disappointment and the highs and lows that have shaped their relationship with each other and with swimming.The lane is your own ... Read more

$10.99 USD

Cate and Bronte Campbell are Australian sisters and international swimming superstars who have experienced triumph and defeat on the global sporting stage. Sister Secrets features personal stories of their journey to greatness, their coping strategies at times of extreme disappointment and the highs and lows that have shaped their relationship with each other and with swimming.The lane is your own
... Read more
Fearless

Finding the Power to Thrive – From the bestselling author of Unbreakable

by Jelena Dokic ...

How do you find hope when all is lost? How do you find strength when you feel broken? How do you find your voice when you feel worthless and scared?In Jelena Dokic’s first bestselling book, Unbreakable, the former world No. 4 revealed her incredible survival story; how she overcame adversity, poverty and violence to rise to the top of the tennis world. Jelena’s revelations about her father’s ... Read more

$24.69 USD

Also available as: Audiobook

How do you find hope when all is lost? How do you find strength when you feel broken? How do you find your voice when you feel worthless and scared?In Jelena Dokic’s first bestselling book, Unbreakable, the former world No. 4 revealed her incredible survival story; how she overcame adversity, poverty and violence to rise to the top of the tennis world. Jelena’s revelations about her father’s
... Read more

Also available as: Audiobook
IronMind: Stronger Minds, Stronger Bodies

by Randall J. Strossen, Ph.D. ...

From the popular monthly sports psychology column that ran in Iron Man magazine for over 12 years, the first 60 lessons in managing your life for success and satisfaction.Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads, like motivation, fear, and confidence, are presented in bite-sized, easy-to-digest articles. Punchy lessons ... Read more

$12.99 USD

From the popular monthly sports psychology column that ran in Iron Man magazine for over 12 years, the first 60 lessons in managing your life for success and satisfaction.Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads, like motivation, fear, and confidence, are presented in bite-sized, easy-to-digest articles. Punchy lessons
... Read more

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Me VS Myself

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The Champion's Mind

The Inner Game of Stress

Wellth

Chicken Soup for the Soul: Think Positive for Great Health

InnerFitness

The Furious Method

Skinny Habits

The Young Champion's Mind

Sister Secrets

Fearless

IronMind: Stronger Minds, Stronger Bodies

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