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Top Series in United States

Showing 1 - 12 of 12 results for “del sroufe”
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  • Forks Over Knives - The Cookbook

    Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day: The New York Times Bestseller

    by Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, Del Sroufe, Darshana Thacker ...
    Series series Forks Over Knives
    The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thriveThe secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your ... Read more

    Was $14.99 USD Now $12.99 USD

  • The China Study Family Cookbook

    100 Recipes to Bring Your Family to the Plant-Based Table

    by Del Sroufe ...
    Bring the Whole Family to the Plant-Based Table with Fun and Delicious RecipesYou know the benefits of a plant-based diet—it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies.The China Study Family Cookbook is the family-friendly ... Read more

    $12.99 USD

  • Better Than Vegan

    101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

    by Del Sroufe, Glen Merzer ...
    Eating healthy just got a whole lot easier.The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and ... Read more

    $8.99 USD

  • Food Over Medicine

    The Conversation That Could Save Your Life

    by Pamela A. Popper, Glen Merzer, Del Sroufe ...
    Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than VeganNearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated ... Read more

    $7.99 USD

  • The China Study Quick & Easy Cookbook

    Cook Once, Eat All Week with Whole Food, Plant-Based Recipes

    by Del Sroufe ...
    Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?Even on a busy schedule, your meals can be simple, healthy, and delicious!You shouldn't have to ... Read more

    $12.99 USD

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  • The Forks Over Knives Plan

    How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    by Alona Pulde, M.D., Matthew Lederman, M.D. ...
    Series series Forks Over Knives
    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s ... Read more

    $14.99 USD

  • Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer

    by Health Research Staff ...
    One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body's natural pH balance to shift, setting you up for problems, but it's also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar ... Read more

    $2.99 USD or Free with Kobo Plus

  • The McDougall Quick and Easy Cookbook

    Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

    by John A. McDougall, Mary McDougall ...
    As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and ... Read more

    $8.99 USD

  • The Engine 2 Diet

    The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

    by Rip Esselstyn ...
    Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Plant-Strong

    Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    by Rip Esselstyn ...
    The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he ... Read more

    $11.99 USD

  • Vegan Freak - 2nd Edition

    BEING A VEGAN IN A NON-VEGAN WORLD

    by Bob Torres, Jenna Torres ...
    In this second edition of the informative and practical guide, two seasoned vegans help readers learn to love their inner freak. Loaded with tips, advice and stories, this book is the key to helping people thrive as a happy, healthy and sane vegan in a decidedly non-vegan world. Sometimes funny, sometimes irreverent and sometimes serious, this is a guide that's truly not afraid to tell it like it ... Read more

    $9.49 USD

  • 21-Day Weight Loss Kickstart

    Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

    by Neal D Barnard, MD, MD, FACC ...
    Lose weight fast and improve your health dramatically with the proven 21-Day Kickstart program from leading health advocate and bestselling author Dr. Neal Barnard.For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll ... Read more

    $11.99 USD