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“deirdre rawlings”

Showing 1 - 12 of 12 results for “deirdre rawlings”
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  • Fermented Foods for Health

    Use the Power of Probiotic Foods to Improve Your Digestion, Strengthen Your Immunity, and Prevent Illness

    by Deirdre Rawlings ...
    "[M]ore than a mere cookbook . . . a solid volume of science and cookery that offers a wealth of information for those looking to improve their health." — Library JournalFermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to ... Read more

    $14.39 USD or Free with Kobo Plus

  • Food that Helps Win the Battle Against Fibromyalgia

    Ease Everyday Pain and Fight Fatigue

    by Deirdre Rawlings ...
    Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embraceSix million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the ... Read more

    $14.99 USD

  • The Complete Idiot's Guide to DASH Diet Cooking

    by Deirdre Rawlings ND, Ph.D. ...
    The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and healthy diet plans available today. The primary intention and benefit of the plan is to reduce the effects of hypertension; however, the plan has also proven to be an effective weight loss plan as well as ... Read more

    $9.99 USD

  • Beat Sugar Addiction Now! Cookbook

    Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

    by Jacob Teitelbaum, Deirdre Rawlings, Chrystle Fiedler ...
    As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects.Divided by the four different types of sugar addicts, each section has recipes that are not ... Read more

    $13.99 USD

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  • The DASH Diet Solution and Cookbook

    Over 300 Recipes for Weight Loss and Heart Health

    by National Institutes of Health ...
    REVOLUTIONIZE YOUR HEALTH AND LIFE! #1 Diet Plan The DASH Diet, originally developed by top health and nutrition experts, was ranked as the best diet plan by U.S. News and World Report for the past two years. DASH stands for Dietary Approaches to Stop Hypertension. While it focuses on maintaining low sodium intake to reduce blood pressure, the DASH Diet is also a great way to lose weight, ... Read more

    $2.99 USD

  • A Storm of Swords

    A Song of Ice and Fire: Book Three

    by George R. R. Martin ...
    Series Book 3 - A Song of Ice and Fire
    THE BOOK BEHIND THE THIRD SEASON OF GAME OF THRONES, AN ORIGINAL SERIES NOW ON HBO.Here is the third volume in George R. R. Martin’s magnificent cycle of novels that includes A Game of Thrones and A Clash of Kings. As a whole, this series comprises a genuine masterpiece of modern fantasy, bringing together the best the genre has to offer. Magic, mystery, intrigue, romance, and adventure fill these ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Big Fat Surprise

    Why Butter, Meat and Cheese Belong in a Healthy Diet

    by Nina Teicholz ...
    A New York Times bestsellerNamed one of The Economist’s Books of the YearNamed one of The Wall Street Journal’s Top Ten Best Nonfiction BooksKirkus Reviews Best Nonfiction BooksForbes’s Most Memorable Healthcare BookIn The Big Fat Surprise,investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong. She documents how... ... Read more

    Was $14.99 USD Now $1.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Year of No Sugar

    A Memoir

    by Eve Schaub ...
    For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale…A funny, intelligent, and informative memoir." —KirkusIt's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. ... Read more

    $11.59 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Why Can't I Get Better?

    Solving the Mystery of Lyme & Chronic Disease

    by Richard I. Horowitz ...
    A pioneering physician reveals his findings about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease.You may not know that you have Lyme. It can mimic every disease process including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration ... Read more

    $12.99 USD

  • Davina's 5 Weeks to Sugar-Free

    Yummy, easy recipes to help you kick sugar and feel amazing

    by Davina McCall ...
    'Hi, my name is Davina, and I'm a sugar addict . . .'Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy recipes that have helped her kick the sugar habit and cut out junk food for good.These recipes:*are easy to make but taste amazing*contain the foods that help you look and feel great*have no ... Read more

    Was $2.99 USD Now $0.99 USD

  • The Heart's Code

    Tapping the Wisdom and Power of Our Heart Energy

    by Paul P. Pearsall ...
    A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit.You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that ... Read more

    $10.99 USD

  • The Prevent and Reverse Heart Disease Cookbook

    Over 125 Delicious, Life-Changing, Plant-Based Recipes

    by Ann Crile Esselstyn, Jane Esselstyn ...
    **The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson**Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse ... Read more

    $16.99 USD