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“debra goldstein”

Showing 1 - 12 of 12 results for “debra goldstein”
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  • Unplug

    A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

    by Suze Yalof Schwartz, Debra Goldstein ...
    A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... Read more

    $5.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Unplug

    A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

    by Suze Yalof Schwartz, Debra Goldstein ...
    Narrated by Suze Yalof Schwartz ...

    Unabridged

    4 hours 18 min

    A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... Read more

    $15.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    Your Next 24 Hours*

    One Day of Kindness Can Change Everything

    by Hal Donaldson, Kirk Noonan ...

    Unabridged

    3 hours 19 min

    If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in ... Read more

    $10.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    You Were Not Born to Suffer

    Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

    by Blake Bauer ...
    Narrated by Blake Bauer ...

    Unabridged

    8 hours 50 min

    In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book ... Read more

    $17.99 USD

    Also available as: eBook

    Also available as: eBook

  • Your Next 24 Hours

    One Day of Kindness Can Change Everything

    by Hal Donaldson, Kirk Noonan ...
    If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in ... Read more

    $13.69 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mastering Mindful Eating

    Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

    by Michelle Babb ...
    Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... Read more

    $11.99 USD

  • The Heaven Promise

    Engaging the Bible's Truth About Life to Come

    by Scot McKnight ...
    Heaven. Eternity. The Afterlife.When you mention any of these concepts, people of all ages and from all walks of life are certain to have opinions. How can we know for sure what heaven will be like?According to New Testament scholar and popular author Scot McKnight, all we need to do is turn to Scripture to answer our questions. McKnight helps you examine God’s Word in order to discover what ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Angels

    Who They Are, What They Do, and Why It Matters

    by Jack Graham ...
    Leading Baptist Pastor Teaches the Truth about AngelsMyths about angels are everywhere. Do we become angels when we die? Are angels always hovering nearby, on guard to protect us from danger? Can we talk to them? Many of our ideas about angels come from the media, which is more interested in ratings and ticket sales than truth. As Christians it's important to understand what angels really are ... Read more

    $12.29 USD

  • Organize Your Emotions, Optimize Your Life

    Decode Your Emotional DNA-and Thrive

    by Margaret Moore, John Hanc, Edward Phillips, M.D. ...
    From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • 10,000 Dreams Interpreted

    What’s In a Dream

    by Gustavus Hindman Miller ...
    10,000 Dreams Interpreted: What’s In a Dream by Gustavus Hindman Miller.In a dream, in a vision of the night, when deep sleep falleth upon men, in slumberings upon the bed; then he openeth the ears of men and sealeth their instruction that he may withdraw man from his purpose, and hide pride from man.—Job xxxiii., 15.Dreams are rudiments of the great state to come. We dream what is about to happen ... Read more

    $1.99 USD or Free with Kobo Plus

  • Bubble Riding: A Relaxation Story, Designed to Help Children Increase Creativity While Lowering Stress and Anxiety Levels.

    by Lori Lite ...
    Series series Indigo Ocean Dreams
    Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a ... Read more

    $4.99 USD

  • Real World Mindfulness for Beginners

    Navigate Daily Life One Practice at a Time

    Edited by Brenda Salgado ...
    A beginner's roadmap to mindfulness made for the fast-paced real world."Full of practical advice and accessible mindfulness practices, this book presents step-by-step guidance that can help you now." —James Gimian, publisher of Mindful magazineMajor changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more ... Read more

    $12.99 USD or Free with Kobo Plus