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debra goldstein

Showing 1 - 12 of 12 results for “debra goldstein
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  • Unplug

    A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

    A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... Read more

    $5.99 USD

  • Audiobook

    Unplug

    A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

    Unabridged

    4 hours 18 min

    A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... Read more

    $15.99 USD

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  • Audiobook

    Your Next 24 Hours*

    One Day of Kindness Can Change Everything

    Unabridged

    3 hours 19 min

    If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in ... Read more

    $10.99 USD

  • Audiobook

    You Were Not Born to Suffer

    Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

    by Blake Bauer ...
    Narrated by Blake Bauer ...

    Unabridged

    8 hours 50 min

    In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book ... Read more

    $17.99 USD

  • Your Next 24 Hours

    One Day of Kindness Can Change Everything

    If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in ... Read more

    $13.69 USD

  • You Were Not Born to Suffer

    Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

    INTERNATIONAL BESTSELLER: Learn to better love yourself with this self-help book that has helped thousands heal the root causes of their depression, anxiety, and self-doubt.Break free from negative thoughts and destructive habits—so you can take charge of your health and find happiness, self-love, and healing.In this life-changing book, Blake Bauer explains why depression, addiction, physical ... Read more

    $9.99 USD

  • A Passion for Books

    A Book Lover's Treasury of Stories, Essays, Humor, Lore, and Lists on Collecting, Reading, Borrowing, Lending, Caring for, and Appreciating Books

    Edited by Harold Rabinowitz, Rob Kaplan ...
    A collection of sixty classic and contemporary essays, stories, lists, poems, quotations, and cartoons that celebrates the joys of reading, the feeling of spending hours browsing through a bookstore, and the people for whom buying books is a necessity.Booklovers will find themselves in good company within the pages of A Passion for Books, beginning with science-fiction great Ray Bradbury's ... Read more

    $4.99 USD

  • Mastering Mindful Eating

    Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

    by Michelle Babb ...
    Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... Read more

    $11.99 USD

  • Simplify Your Life

    Waste Less, Value More, Go Minimalist

    by Mary Conroy ...
    **A new and accessible approach to minimalism as a means to unburden your physical and mental space.Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy.**Minimalism is about living more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't ... Read more

    $7.99 USD

  • Smarter Tomorrow

    How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

    What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how.Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore.From Ricker ... Read more

    $14.99 USD

  • The Disintegrating Student

    Struggling but Smart, Falling Apart, and How to Turn It Around

    The must-read guide to help your child deal with the fallout of remote learning and navigate today's high-stakes, high-stress education experience with effective strategies and tools to help students manage their mental health and reach their full potential in school and life from a child psychologist with over twenty years of experience.“The Disintegrating Student will quickly become an essential ... Read more

    $11.09 USD

  • Ten Times Happier

    How to Let Go of What’s Holding You Back

    by Owen O’Kane ...
    ‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid ‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge RinderIncludes a new chapter on how to cope in tough times.W.. ... Read more

    $7.99 USD