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Showing 1 - 12 of 12 results for “deborah ward”
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  • Overcoming Low Self-Esteem with Mindfulness

    by Deborah Ward ...
    By working on self-esteem with the tools of mindfulness, this book offers readers the freedom to break out of unconscious thought habits which dictate unsatisfactory lives and to achieve real freedom and fulfilment.Perhaps no other self-help topic has spawned so much advice and so many conflicting theories as self-esteem. It’s like salt – a little gives flavour, strength and coherence to our ... Read more

    Was $5.99 USD Now $2.99 USD

  • Sense and Sensitivity

    Why Highly Sensitive People Are Wired for Wonder

    by Deborah Ward ...
    "If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of IntrovertsAre you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, ... Read more

    $3.99 USD

  • Overcoming Fear with Mindfulness

    by Deborah Ward ...
    Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way. It also includes coping strategies for the highly ... Read more

    $2.99 USD

  • Microbiology and Infection Prevention and Control for Nursing Students

    by Deborah Ward ...
    Series series Transforming Nursing Practice Series
    Preventing and controlling infection has long been an on going challenge for all healthcare workers at every level. High profile examples like the Ebola outbreak in West Africa or the prevalence of ‘super bugs’ like MRSA demonstrate that this challenge is not going to go away. As a nurse you have a responsibility to protect your patients from harm and preventing and controlling infection is a ... Read more

    $50.39 USD

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  • Divergent Mind

    Thriving in a World That Wasn’t Designed for You

    by Jenara Nerenberg ...
    AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara ... Read more

    $12.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Oona Out of Order

    A Novel

    by Margarita Montimore ...
    **NATIONAL BESTSELLERA GOOD MORNING AMERICA BOOK CLUB PICK****AMAZON EDITORS' 20 BEST BOOKS OF THE YEAR PICK"With its countless epiphanies and surprises, Oona proves difficult to put down." —USA Today"By turns tragic and triumphant, heartbreakingly poignant and joyful, this is ultimately an uplifting and redemptive read." —The Guardian**A remarkably inventive novel that explores what it means to ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Vagus Nerve Reset

    Train Your Body to Heal Stress, Trauma, and Anxiety

    by Anna Ferguson ...
    With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • You're Not Listening

    What You're Missing and Why It Matters

    by Kate Murphy ...
    When was the last time you listened to someone, or someone really listened to you?"If you’re like most people, you don’t listen as often or as well as you’d like. There’s no one better qualified than a talented journalist to introduce you to the right mindset and skillset—and this book does it with science and humor."-Adam Grant, #1 New York Times bestselling author of Originals and Give and Take< ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • A Mindful Year

    Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

    by Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD ...
    Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll ... Read more

    $8.69 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The Ten Thousand Doors of January

    by Alix E. Harrow ...
    **"A gorgeous, aching love letter to stories, storytellers, and the doors they lead us through...absolutely enchanting." —Christina Henry, bestselling author of Alice and Lost BoysA young woman in the early 1900s embarks on a fantastical journey of self-discovery after finding a mysterious book in this captivating and lyrical novel.**In a sprawling mansion filled with peculiar treasures, January ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The House in the Cerulean Sea

    by TJ Klune ...
    Series Book 1 - Cerulean Chronicles
    A NEW YORK TIMES, USA TODAY, and WASHINGTON POST BESTSELLER!A 2021 Alex Award winner!The 2021 RUSA Reading List: Fantasy Winner!An Indie Next Pick!One of Publishers Weekly's "Most Anticipated Books of Spring 2020"One of Book Riot’s “20 Must-Read Feel-Good Fantasies”**Lambda Literary Award-winning author TJ Klune’s bests... ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Before the Coffee Gets Cold

    by Toshikazu Kawaguchi ...
    Series Book 1 - Before the Coffee Gets Cold Series
    ***NOW AN LA TIMES BESTSELLER**AN INTERNATIONAL BESTSELLER***The first book in the five million-copy bestselling magical realism seriesIf you could go back in time, who would you want to meet?In a small back alley of Tokyo, there is a café that has been serving carefully brewed coffee for more than one hundred years. Local legend says that this shop offers something else besides coffee—the chance ... Read more

    $13.99 USD