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“deborah schoeberlein”

Showing 1 - 12 of 12 results for “deborah schoeberlein”
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  • Mindful Teaching and Teaching Mindfulness

    A Guide for Anyone Who Teaches Anything

    by Deborah Schoeberlein David, MEd, Suki Sheth ...
    Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with ... Read more

    $12.99 USD

  • Living Mindfully

    At Home, at Work, and in the World

    by Deborah Schoeberlein David ...
    Learn to live a life that's good--for yourself and for the world.Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice.Beginning with the very basics of noticing your breath, David shows how simple mindfulness practices can be utterly transforming. Each practice builds on the ... Read more

    $11.99 USD

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  • Mindfulness for Life

    A Six-Week Guide to Inner Peace

    by Oli Doyle ...
    Series series Mindfulnes
    Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships, family life, ... Read more

    Was $4.99 USD Now $3.99 USD

  • Healthy Brain, Happy Life

    A Personal Program to to Activate Your Brain and Do Everything Better

    by Wendy Suzuki, Billie Fitzpatrick ...
    A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide to improving your brain health—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive ... Read more

    $9.49 USD

  • Money & Mindfulness

    Living in Abundance

    by Lisa Messenger ...
    DO YOU HAVE BIG DREAMS AND BIG PLANS, BUT LACK THE RESOURCES TO PURSUE THEM? DO YOU FIND YOURSELF SAYING 'IF ONLY I HAD THE MONEY...'? ARE YOU TOO EMBARRASSED TO ASK OTHERS FOR HELP?In her bestselling book Daring & Disruptive and its sequel Life & Love, serial entrepreneur Lisa Messenger shared the business insights gathered in more than a decade of success across multiple industries, including ... Read more

    $7.99 USD or Free with Kobo Plus

  • Body Intelligence

    Harness Your Body's Energies for Your Best Life

    by Joseph Cardillo, PhD ...
    *Chosen by Michael Strahan as required reading*From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes “a serious breakthrough in tapping the body-mind connection” (Carl O. Helvie, RN, PhD, host of The Holistic Health Show) with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.Have you ever told ... Read more

    $12.99 USD

  • Eat Clean, Live Lean

    Art Green's Healthy Action Plan

    by Art Green ...
    Art Green, star of popular New Zealand The Bachelor shares his action plan so you can get healthier, fitter, stronger and get the most out of life.Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, ... Read more

    $10.99 USD

  • The World At My Feet

    The extraordinary story of the record-breaking fastest run around the Earth

    by Tom Denniss ...
    In 2013, Australian Tom Denniss became the fastest person to circumnavigate the world on foot. His epic journey lasted nearly two years, and for each of the 622 days it took him to run around the planet, Tom completed the equivalent of a marathon or more. Based on distance alone his feat was an extraordinary act of endurance, but along the way Tom also survived a near-death experience on an ice ... Read more

    $12.99 USD

  • How to Develop a Brilliant Memory Week by Week

    50 Proven Ways to Enhance Your Memory Skills

    by Dominic O'Brien ...
    Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory.Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant ... Read more

    $11.99 USD

  • Mindfulness Meditations for the Troubled Sleeper

    The Now Effect

    by Elisha Goldstein, Ph.D. ...
    A short eBook designed to quiet your mind and settle your body.You don’t have to suffer from insomnia anymore. You don’t have to lie in bed thinking about how terrible the next day is going to be because you can’t get any rest. You can gain clarity and freedom over your troubled mind and tap into a place of harmony that is going to lead you to a good night’s sleep. Learn how to quiet your busy ... Read more

    $0.99 USD

  • Eat Real Food

    by David Gillespie ...
    In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie ... Read more

    $11.99 USD

  • Mindful Learning

    Reduce stress and improve brain performance for effective learning

    by Dr Craig Hassed, Dr Richard Chambers ...
    Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out ... Read more

    $8.99 USD