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  • The Complete Guide to Yoga for Fitness Professionals

    Series series Complete Guides
    The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner.Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and appreciation of the history and ancient lineage of yoga, our experienced authors are here to help.Reaching ... Read more

    $28.99 USD

  • The Complete Guide to Exercising Away Stress

    Series series Complete Guides
    The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise.Stress is a growing concern in today's world and has been linked to a wide range of health problems, from irritable bowel syndrome to depression. Exercise, activity and nutrition ... Read more

    $27.99 USD

  • Pilates Method

    An integrative approach to teaching

    Series series Fitness Professionals
    Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors.Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together ... Read more

    $38.99 USD

  • Advanced Circuit Training

    A Complete Guide to Progressive Planning and Instructing

    Series series Fitness Professionals
    Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key ... Read more

    $28.99 USD

  • The Complete Guide to Exercise Referral

    Working with Clients Referred to Exercise

    Series series Complete Guides
    This book gives fitness professionals everything they need to know to manage a referred client, from fulfilling government recommendations to motivating and retaining clients.Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and fitness professionals are increasingly working with referred patients as part of their ... Read more

    $25.99 USD

  • Exercise in Water

    A complete guide to progressive planning and instruction

    Series series Fitness Professionals
    Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge.This edition takes into account best practice and explicitly link the contents to the national standards to which all gym instructors ... Read more

    $27.69 USD

  • The Complete Guide to Behavioural Change for Sport and Fitness Professionals

    Series series Complete Guides
    Written by fitness and sport professionals, for fitness and sport professionals, this is a key text for anybody working with clients who knows that the biggest roadblock to success is the client's ability to make a change in their day to day life.Many fitness professionals and sports coaches working with clients find difficulties in ensuring their clients stay motivated. Any professional ... Read more

    $25.99 USD

  • The Complete Guide to Physical Activity and Mental Health

    The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues.The book looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health conditions. From depression, stress, anxiety and eating disorders this book offers background information on ... Read more

    $24.99 USD

  • The Complete Guide to Exercise to Music

    Series series Complete Guides
    The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge.This 3rd edition is fully updated to include:- Aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors- The ... Read more

    $22.99 USD

  • The Complete Guide to Circuit Training

    The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced.Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific ... Read more

    $27.99 USD

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    A Practical Guide to Becoming an Effective Sports Coach

    In this fresh and engaging introduction to sports coaching, Lynn Kidman and Stephanie Hanrahan guide students through the coaching process. Focusing on the practical aspects of sports coaching, the book helps students to develop their basic technical skills as well as strategies for working with individual and team athletes, and to plan and implement effective coaching sessions.The book develops ... Read more

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  • Until Victory Always

    A Memoir

    'There's a difference between living and being alive.'Jim McGuinness inherited a wounded thing when he took over as manager of the Donegal senior football team in the summer of 2010. When he stepped down just over four years later, the same group of players had won three Ulster championships, the All-Ireland title of 2012 and succeeded in overturning a century-old perception of how Gaelic football ... Read more

    $12.99 USD or Free with Kobo Plus