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Stronger

How to build strength: the secret to a longer, healthier life

by David Vaux ...

Discover the ten movements that will unlock longevity, health and happiness.What if the simplest investment in your future health is something you can do right now, at home?Strength training in midlife is the ultimate game-changer. With just ten simple exercises, you can build stronger muscles and bones, supercharge your immune system and optimize your nervous system - all while paving the way to ... Read more

$9.99 USD

Also available as: Audiobook

Discover the ten movements that will unlock longevity, health and happiness.What if the simplest investment in your future health is something you can do right now, at home?Strength training in midlife is the ultimate game-changer. With just ten simple exercises, you can build stronger muscles and bones, supercharge your immune system and optimize your nervous system - all while paving the way to
... Read more

Also available as: Audiobook
Audiobook

Stronger

How to build strength: the secret to a longer, healthier life

by David Vaux ...

Narrated by Guy Slocombe ...

Unabridged

5 hours 59 min

Discover the key to longevity, health and happiness...Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy ageing. He knows that one activity above all others can make the difference to your future health: strength building.In Stronger, Vaux brings together the latest scientific research to explain why strength training in mid-life is ... Read more

$31.99 USD

Also available as: eBook

Discover the key to longevity, health and happiness...Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy ageing. He knows that one activity above all others can make the difference to your future health: strength building.In Stronger, Vaux brings together the latest scientific research to explain why strength training in mid-life is
... Read more

Also available as: eBook

Audiobook

The Art of Doing

A Guide to Getting Motivated, Getting Unstuck and Getting It Done

by Jesse Lipscombe ...

Narrated by Jesse Lipscombe ...

Unabridged

5 hours 19 min

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do listIn 2007, Jesse Lipscombe was training for the Beijing Olympics. An internationally top-ranked high jumper, his dreams of making the podium were shattered when he had a mini-stroke just five months before the Olympics. Jesse’s stroke was a turning point in his life and ... Read more

$23.99 USD

Also available as: eBook

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do listIn 2007, Jesse Lipscombe was training for the Beijing Olympics. An internationally top-ranked high jumper, his dreams of making the podium were shattered when he had a mini-stroke just five months before the Olympics. Jesse’s stroke was a turning point in his life and
... Read more

Also available as: eBook
Audiobook

Uptime

A Practical Guide to Personal Productivity and Wellbeing

by Laura Mae Martin ...

Narrated by Eleanor Caudill ...

Unabridged

5 hours 42 min

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance.Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of ... Read more

$23.99 USD

Also available as: eBook

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance.Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of
... Read more

Also available as: eBook
Audiobook

Handbook for Hard Times

A monk's guide to fearless living

by Gelong Thubten ...

Narrated by Gelong Thubten ...

Unabridged

7 hours 10 min

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchFrom the author of the Sunday Times bestseller A Monk's ... Read more

$31.99 USD

Also available as: eBook

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchFrom the author of the Sunday Times bestseller A Monk's
... Read more

Also available as: eBook
Audiobook

Happier Hour

How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

by Cassie Holmes ...

Narrated by Cassie Holmes ...

Unabridged

6 hours 49 min

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... Read more

$19.99 USD

Also available as: eBook

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we
... Read more

Also available as: eBook
Audiobook

Possible

How We Survive (and Thrive) in an Age of Conflict

by William Ury ...

Narrated by William Ury ...

Unabridged

10 hours 13 min

The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of ... Read more

$28.99 USD

Also available as: eBook

The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of
... Read more

Also available as: eBook
Audiobook

Learned Excellence

Mental Disciplines for Leading and Winning from the World’s Top Performers

by Eric Potterat, Alan Eagle ...

Narrated by Pete Simonelli ...

Unabridged

6 hours 30 min

Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.Learned Excellence is a comprehensive and practical guide to the mental disciplines of high ... Read more

$23.99 USD

Also available as: eBook

Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.Learned Excellence is a comprehensive and practical guide to the mental disciplines of high
... Read more

Also available as: eBook
Audiobook

Mindshift

Break Through Obstacles to Learning and Discover Your Hidden Potential

by Barbara Oakley PhD ...

Narrated by Barbara Oakley PhD ...

Unabridged

9 hours 50 min

Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become.At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn’t realize we had—no matter what our age or background. We’re often told to ... Read more

$20.99 USD

Also available as: eBook

Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become.At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn’t realize we had—no matter what our age or background. We’re often told to
... Read more

Also available as: eBook
Audiobook

How to Walk into a Room

The Art of Knowing When to Stay and When to Walk Away

by Emily P. Freeman ...

Narrated by Emily P. Freeman ...

Unabridged

6 hours 46 min

New York Times Bestseller2025 Nautilus Book Awards Silver WinnerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? ... Read more

$23.99 USD

Also available as: eBook

New York Times Bestseller2025 Nautilus Book Awards Silver WinnerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right?
... Read more

Also available as: eBook
Audiobook

Outrage Machine

How Tech Amplifies Discontent, Disrupts Democracy—And What We Can Do About It

by Tobias Rose-Stockwell ...

Narrated by Tobias Rose-Stockwell, Justin Price, Bolton Marsh ...

Unabridged

12 hours 50 min

**An invaluable guide to understanding how the internet has broken our brains—and what we can do to fix it."Vivid and unforgettable.” ―Jonathan Haidt, New York Times bestselling author of The Righteous Mind**The original internet was not designed to make us upset, distracted, confused, and outraged. But something unexpected happened at the turn of the last decade, when a handful of small features ... Read more

$31.99 USD

Also available as: eBook

**An invaluable guide to understanding how the internet has broken our brains—and what we can do to fix it."Vivid and unforgettable.” ―Jonathan Haidt, New York Times bestselling author of The Righteous Mind**The original internet was not designed to make us upset, distracted, confused, and outraged. But something unexpected happened at the turn of the last decade, when a handful of small features
... Read more

Also available as: eBook
Audiobook

LIT: Life Ignition Tools

Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action

by Jeff Karp, Teresa Barker ...

Narrated by Fred Sanders ...

Unabridged

11 hours 25 min

Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention—by the founder of a Harvard biomedical engineering innovation lab.In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our ... Read more

$28.99 USD

Also available as: eBook

Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention—by the founder of a Harvard biomedical engineering innovation lab.In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our
... Read more

Also available as: eBook

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Stronger

Stronger

People who read these also enjoyed

The Art of Doing

Uptime

Handbook for Hard Times

Happier Hour

Possible

Learned Excellence

Mindshift

How to Walk into a Room

Outrage Machine

LIT: Life Ignition Tools

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