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Stronger

How to build strength: the secret to a longer, healthier life

by David Vaux ...

Discover the ten movements that will unlock longevity, health and happiness.What if the simplest investment in your future health is something you can do right now, at home?Strength training in midlife is the ultimate game-changer. With just ten simple exercises, you can build stronger muscles and bones, supercharge your immune system and optimize your nervous system - all while paving the way to ... Read more

$9.99 USD

Also available as: Audiobook

Discover the ten movements that will unlock longevity, health and happiness.What if the simplest investment in your future health is something you can do right now, at home?Strength training in midlife is the ultimate game-changer. With just ten simple exercises, you can build stronger muscles and bones, supercharge your immune system and optimize your nervous system - all while paving the way to
... Read more

Also available as: Audiobook
Audiobook

Stronger

How to build strength: the secret to a longer, healthier life

by David Vaux ...

Narrated by Guy Slocombe ...

Unabridged

5 hours 59 min

Discover the key to longevity, health and happiness...Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy ageing. He knows that one activity above all others can make the difference to your future health: strength building.In Stronger, Vaux brings together the latest scientific research to explain why strength training in mid-life is ... Read more

$31.99 USD

Also available as: eBook

Discover the key to longevity, health and happiness...Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy ageing. He knows that one activity above all others can make the difference to your future health: strength building.In Stronger, Vaux brings together the latest scientific research to explain why strength training in mid-life is
... Read more

Also available as: eBook

Audiobook

High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

by Dr. Lalitaa Suglani ...

Unabridged

5 hours 57 min

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... Read more

$21.99 USD

PRE-ORDER

Also available as: eBook

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
... Read more

Also available as: eBook
Audiobook

Handbook for Hard Times

A monk's guide to fearless living

by Gelong Thubten ...

Narrated by Gelong Thubten ...

Unabridged

7 hours 10 min

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchFrom the author of the Sunday Times bestseller A Monk's ... Read more

$31.99 USD

Also available as: eBook

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchFrom the author of the Sunday Times bestseller A Monk's
... Read more

Also available as: eBook
Audiobook

Possible

How We Survive (and Thrive) in an Age of Conflict

by William Ury ...

Narrated by William Ury ...

Unabridged

10 hours 13 min

The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of ... Read more

$28.99 USD

Also available as: eBook

The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of
... Read more

Also available as: eBook
Audiobook

How to Walk into a Room

The Art of Knowing When to Stay and When to Walk Away

by Emily P. Freeman ...

Narrated by Emily P. Freeman ...

Unabridged

6 hours 46 min

New York Times Bestseller2025 Nautilus Book Awards Silver WinnerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? ... Read more

$23.99 USD

Also available as: eBook

New York Times Bestseller2025 Nautilus Book Awards Silver WinnerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right?
... Read more

Also available as: eBook
Audiobook

Recalculating

Navigate Your Career Through the Changing World of Work

by Lindsey Pollak ...

Narrated by Lindsey Pollak ...

Unabridged

7 hours 50 min

A leading workplace expert provides an inspirational, practical, and forward-looking career playbook for recent grads, career changers, and transitioning professionals looking to thrive in today’s rapidly evolving workplace.Covid-19 has heightened career uncertainty in a work landscape dominated by turbulence and change, and it is directly impacting how people are entering—or re-entering—the ... Read more

$25.99 USD

Also available as: eBook

A leading workplace expert provides an inspirational, practical, and forward-looking career playbook for recent grads, career changers, and transitioning professionals looking to thrive in today’s rapidly evolving workplace.Covid-19 has heightened career uncertainty in a work landscape dominated by turbulence and change, and it is directly impacting how people are entering—or re-entering—the
... Read more

Also available as: eBook
Audiobook

Raising Them Right

The Untold Story of America's Ultraconservative Youth Movement and Its Plot for Power

by Kyle Spencer ...

Narrated by Kyle Spencer ...

Unabridged

10 hours 13 min

A riveting behind-the-scenes account of the new stars of the far right—and how they’ve partnered with billionaire donors, idealogues, and political insiders to build the most powerful youth movement the American right has ever seenIn the wake of the Obama presidency, a group of young charismatic conservatives catapulted onto the American political and cultural scenes, eager to thwart nationwide ... Read more

$28.99 USD

Also available as: eBook

A riveting behind-the-scenes account of the new stars of the far right—and how they’ve partnered with billionaire donors, idealogues, and political insiders to build the most powerful youth movement the American right has ever seenIn the wake of the Obama presidency, a group of young charismatic conservatives catapulted onto the American political and cultural scenes, eager to thwart nationwide
... Read more

Also available as: eBook
Audiobook

Deep Kindness

A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness

by Houston Kraft ...

Narrated by Houston Kraft ...

Unabridged

5 hours 49 min

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually ... Read more

$18.99 USD

Also available as: eBook

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually
... Read more

Also available as: eBook
Audiobook

No-Regret Decisions

Making Good Choices During Difficult Times

by Shannon Lee Simmons ...

Narrated by Shannon Lee Simmons ...

Unabridged

7 hours 25 min

Every one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation—job loss, illness, divorce, death—or a happier event—a new job opportunity, buying a first home, or other important occasion—there are times when you will be forced to make big decisions under great pressure.When you feel overwhelmed, it’s difficult to be confident in your decision-making. ... Read more

$23.99 USD

Also available as: eBook

Every one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation—job loss, illness, divorce, death—or a happier event—a new job opportunity, buying a first home, or other important occasion—there are times when you will be forced to make big decisions under great pressure.When you feel overwhelmed, it’s difficult to be confident in your decision-making.
... Read more

Also available as: eBook
Audiobook

Stretch

Unlock the Power of Less-and Achieve More Than You Ever Imagined

by Scott Sonenshein ...

Narrated by Mike Chamberlain ...

Unabridged

7 hours 58 min

A Rice University social scientist teaches you to rethink what you need to succeed, and do more with what you already have, in this counterintuitive, evidence-based guide to changing the way you work and live.Stretch identifies key ways for people and organizations to work beyond their resources to achieve higher performance. Based on in-depth research in psychology and management, Scott ... Read more

$25.99 USD

Also available as: eBook

A Rice University social scientist teaches you to rethink what you need to succeed, and do more with what you already have, in this counterintuitive, evidence-based guide to changing the way you work and live.Stretch identifies key ways for people and organizations to work beyond their resources to achieve higher performance. Based on in-depth research in psychology and management, Scott
... Read more

Also available as: eBook
Audiobook

The Joy of Actually Giving a F*ck

How Kindness Can Cure Stress and Make You Happy

by David R. Hamilton PHD ...

Narrated by David R. Hamilton PHD ...

Unabridged

7 hours 7 min

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Read more

$17.99 USD

Also available as: eBook

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse
... Read more

Also available as: eBook

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Stronger

Stronger

People who read these also enjoyed

High-Functioning Anxiety

Handbook for Hard Times

Possible

How to Walk into a Room

Recalculating

Raising Them Right

Deep Kindness

No-Regret Decisions

Stretch

The Joy of Actually Giving a F*ck

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