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Top Series in United States

Showing 1 - 12 of 12 results for “david tolin”
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  • Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding

    Help for Compulsive Acquiring, Saving, and Hoarding

    by David Tolin, Randy O. Frost, Gail Steketee ...
    Series series Treatments That Work
    While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder. Hoarding is a behavioral problem consisting of clutter, difficulty ... Read more

    $18.09 USD

  • Face Your Fears

    A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

    by David Tolin ...
    Reclaim your life from crippling anxiety with this revolutionary step-by-step approachNearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more?over the course of a lifetime. Now Dr. David Tolin?a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The ... Read more

    $12.39 USD or Free with Kobo Plus

  • Buried in Treasures

    Help for Compulsive Acquiring, Saving, and Hoarding

    by David Tolin, Randy O. Frost, Gail Steketee ...
    While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder. Hoarding is a behavioral problem consisting of clutter, difficulty ... Read more

    $18.09 USD

    Also available as: Audiobook

    Also available as: Audiobook

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  • Overcoming Compulsive Hoarding

    Why You Save and How You Can Stop

    by Jerome Bubrick, Fugen Neziroglu, PhD, ABBP, ABPP, Jose Yaryura-Tobias, MD ...
    Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the ... Read more

    $11.69 USD

  • Compulsive Hoarding and Acquiring

    by Gail Steketee, Randy Frost ...
    Series series Treatments That Work
    Although most people enjoy acquiring and using their possessions and nearly everyone keeps some things they dont need or use, people with compulsive hoarding carry this to an extreme. For them, ridding themselves of extra possessions is emotionally exhausting. Organizing is difficult and resisting the impulse to acquire new things is almost impossible. This book represents more than a decade of ... Read more

    $18.99 USD

  • Breathing Room

    Open Your Heart by Decluttering Your Home

    by Melva Green, Lauren Rosenfeld ...
    Cleaning out your cupboards isn’t just about a tidier kitchen. Find peace, repair your past, and live a more fulfilled life with this uplifting guide to the spiritual practice of decluttering.Bless your clutter. Yes, you heard right: Bless it. Bless everything in your life that is superfluous, broken, burdensome, and overwhelming—because it is all here to teach you an important lesson, perhaps the ... Read more

    $14.99 USD

  • Stuff

    Compulsive Hoarding and the Meaning of Things

    by Randy O. Frost, Gail Steketee ...
    The New York Times bestseller. "Gripping . . . By turns fascinating and heartbreaking . . . Stuff invites readers to reevaluate their desire for things."— Boston Globe"Amazing . . . utterly engrossing . . . Read it."— The Washington Post Book WorldWhat possesses someone to save every scrap of paper that's ever come into his home? What compulsions drive a person to sacrifice her marriage or career ... Read more

    $12.99 USD or Free with Kobo Plus

  • Clutter Busting

    Letting Go of What's Holding You Back

    by Brooks Palmer ...
    Piles of junk in garages and closets overflowing papers on desks items unused for years masses of unanswered email clothing never worn useless gifts that collect dust all these things says Brooks Palmer come weighted with shame and guilt and have a suffocating effect on spirit and soul. In this insightful book Palmer shows how to get rid of the things in our lives that no longer serve us. By ... Read more

    $10.69 USD

  • Solving the Procrastination Puzzle

    A Concise Guide to Strategies for Change

    by Timothy A. Pychyl ...
    The revised edition of the self-published hit, offering powerful strategies to end procrastination.Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move ... Read more

    $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Clear Your Clutter with Feng Shui (Revised and Updated)

    Free Yourself from Physical, Mental, Emotional, and Spiritual Clutter Forever

    by Karen Kingston ...
    In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of clutter.Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll ... Read more

    $9.99 USD

  • Fast Minds

    How to Thrive If You Have ADHD (Or Think You Might)

    by Craig Surman, Tim Bilkey, Karen Weintraub ...
    FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • You Can Buy Happiness (and It's Cheap)

    How One Woman Radically Simplified Her Life and How You Can Too

    by Tammy Strobel ...
    Once, Tammy Strobel and her husband were living a normal middle-class lifestyle: driving two cars, commuting long distances, and living well beyond their means. Now they are living the voluntary downsizing; or smart-sizing; dream. In this book Strobel combines research on well-being with numerous real-world examples to offer practical inspiration. Her fresh take on our things, our work, and our ... Read more

    $9.89 USD