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Eat Like The Animals

What Nature Teaches Us About the Science of Healthy Eating

by David Raubenheimer, Stephen J. Simpson ...

A New Scientist Best Book of 2020Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony. From wild baboons to gooey slime molds, most every living organism instinctually knows how to balance their diets, except modern-day humans. When and why did we lose this ... Read more

$15.19 USD or Free with Kobo Plus

Also available as: Audiobook

A New Scientist Best Book of 2020Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony. From wild baboons to gooey slime molds, most every living organism instinctually knows how to balance their diets, except modern-day humans. When and why did we lose this
... Read more

Also available as: Audiobook
One Planet, One Health

by Dr Obijiofor Aginam, Associate Professor Robyn Alders, Kerry Arabena, Conor Ashleigh, Dr Brigitte Bagnol, Associate Professor Kirsten Black, Yngve Braaten, Sean CP Coogan, Professor Angus Dawson, Dr Chris Degeling, Professor Stanley Fenwick, Professor Gwendolyn L Gilbert, Professor David Guest, Dr Grant Hill-Cawthorne, Lenny Hogerwerf, Professor Martyn Jeggo, Tammi Jonas, Professor Richard Kock, Jess Hall, Anna Laven, John S Mackenzie, Professor Ben Marais, Peter McMahon, Dr Peter Massey, Paul Memmott, Dr Siobhan Mor, Nunung Nuryartono, Professor David Raubenheimer, Dr Darryl Stellmach, Grant Vinning, Dr Robert Wallace, Dr Anke K Wiethoelter ...

Series series Public and Social Policy Series
One Planet, One Health provides a multidisciplinary reflection on the state of our planet, human and animal health, as well as the critical effects of climate change on the environment and on people. Climate change is already affecting many poor communities and traditional aid programs have achieved relatively small gains. Going beyond the narrow disciplinary lens and an exclusive focus on human ... Read more

$4.99 USD

One Planet, One Health provides a multidisciplinary reflection on the state of our planet, human and animal health, as well as the critical effects of climate change on the environment and on people. Climate change is already affecting many poor communities and traditional aid programs have achieved relatively small gains. Going beyond the narrow disciplinary lens and an exclusive focus on human
... Read more
The Nature of Nutrition

A Unifying Framework from Animal Adaptation to Human Obesity

by Stephen J. Simpson, David Raubenheimer ...

The first book to address nutrition's complex role in biologyNutrition has long been considered more the domain of medicine and agriculture than of the biological sciences, yet it touches and shapes all aspects of the natural world. The need for nutrients determines whether wild animals thrive, how populations evolve and decline, and how ecological communities are structured. The Nature of ... Read more

$48.99 USD

The first book to address nutrition's complex role in biologyNutrition has long been considered more the domain of medicine and agriculture than of the biological sciences, yet it touches and shapes all aspects of the natural world. The need for nutrients determines whether wild animals thrive, how populations evolve and decline, and how ecological communities are structured. The Nature of
... Read more
Audiobook

Eat Like The Animals

What Nature Teaches Us About the Science of Healthy Eating

by David Raubenheimer, Stephen Simpson ...

Narrated by Paul Panting ...

Unabridged

7 hours 35 min

A New Scientist Best Book of 2020Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony. From wild baboons to gooey slime molds, most every living organism instinctually knows how to balance their diets, except modern-day humans. When and why did we lose this ... Read more

$25.99 USD

Also available as: eBook

A New Scientist Best Book of 2020Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony. From wild baboons to gooey slime molds, most every living organism instinctually knows how to balance their diets, except modern-day humans. When and why did we lose this
... Read more

Also available as: eBook

Audiobook

Resilient

How to Grow an Unshakable Core of Calm, Strength, and Happiness

by Forrest Hanson, Rick Hanson PhD ...

Narrated by Rick Hanson PhD ...

Unabridged

8 hours 12 min

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... Read more

$20.99 USD

Also available as: eBook

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others,
... Read more

Also available as: eBook
Audiobook

Why Buddhism is True

The Science and Philosophy of Meditation and Enlightenment

by Robert Wright ...

Narrated by Fred Sanders ...

Unabridged

10 hours 29 min

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Read more

$25.99 USD

Also available as: eBook

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative
... Read more

Also available as: eBook
Audiobook

Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

by Jay Shetty ...

Narrated by Jay Shetty ...

Unabridged

11 hours

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Read more

$26.99 USD

Also available as: eBook

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by
... Read more

Also available as: eBook
Audiobook

A Brief History of Earth

Four Billion Years in Eight Chapters

by Andrew H. Knoll ...

Narrated by Tom Parks ...

Unabridged

4 hours 57 min

***How well do you know the ground beneath your feet?***A primer for every Earth resident, by Harvard’s acclaimed geologist.“A sublime chronicle of our planet." –Booklist, STARRED reviewOdds are, where you’re standing was once cooking under a roiling sea of lava, crushed by a towering sheet of ice, rocked by a nearby meteor strike, or perhaps choked by poison gases, drowned beneath ocean, perched ... Read more

$19.99 USD

Also available as: eBook

***How well do you know the ground beneath your feet?***A primer for every Earth resident, by Harvard’s acclaimed geologist.“A sublime chronicle of our planet." –Booklist, STARRED reviewOdds are, where you’re standing was once cooking under a roiling sea of lava, crushed by a towering sheet of ice, rocked by a nearby meteor strike, or perhaps choked by poison gases, drowned beneath ocean, perched
... Read more

Also available as: eBook
Audiobook

The Heart of the Buddha's Teaching

Transforming Suffering into Peace, Joy, and Liberation

by Thich Nhat Hanh ...

Narrated by René Ruiz ...

Unabridged

9 hours 22 min

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.“Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai LamaIn The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh ... Read more

$20.00 USD

Also available as: eBook

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.“Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai LamaIn The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh
... Read more

Also available as: eBook
Audiobook

A Mindful Year

Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

by Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD ...

Narrated by Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD ...

Unabridged

12 hours 34 min

Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll ... Read more

$22.95 USD or Free with Kobo Plus

Also available as: eBook

Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll
... Read more

Also available as: eBook
Audiobook

Between Two Kingdoms

A Memoir of a Life Interrupted

by Suleika Jaouad ...

Narrated by Suleika Jaouad ...

Unabridged

13 hours 2 min

**NEW YORK TIMES BESTSELLER • A deeply moving memoir of illness and recovery that traces one young woman’s journey from diagnosis to remission to re-entry into “normal” life—from the founder of The Isolation Journals and a subject of the Netflix documentary American SymphonyONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, The Washington Post, Bloomberg, The Rumpus, She Reads, ... Read more

$22.50 USD

Also available as: eBook

**NEW YORK TIMES BESTSELLER • A deeply moving memoir of illness and recovery that traces one young woman’s journey from diagnosis to remission to re-entry into “normal” life—from the founder of The Isolation Journals and a subject of the Netflix documentary American SymphonyONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, The Washington Post, Bloomberg, The Rumpus, She Reads,
... Read more

Also available as: eBook
Audiobook

The Untethered Soul

The Journey Beyond Yourself

by Michael A. Singer ...

Narrated by Peter Berkrot ...

Unabridged

6 hours 11 min

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Read more

$17.99 USD

Also available as: eBook

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we
... Read more

Also available as: eBook

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Eat Like The Animals

One Planet, One Health

The Nature of Nutrition

Eat Like The Animals

People who read these also enjoyed

Resilient

Why Buddhism is True

Think Like a Monk

A Brief History of Earth

The Heart of the Buddha's Teaching

A Mindful Year

Between Two Kingdoms

The Untethered Soul

eReaders

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Shopping Cart

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Your Shopping Cart is empty

Available:

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