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Is Work Killing You?

A Doctor's Prescription for Treating Workplace Stress

by Dr. David Posen ...

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear ... Read more

$13.09 USD or Free with Kobo Plus

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear
... Read more
Authenticity

A Guide to Living in Harmony with Your True Self

by Dr. David Posen MD ...

From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become ... Read more

$11.59 USD or Free with Kobo Plus

Also available as: Audiobook

From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become
... Read more

Also available as: Audiobook
The Little Book of Stress Relief

by David Posen ...

This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get control.'-- Journal of Family and Community Health (on the first edition)Intense stress is an integral part of modern life and it seems to be getting worse. In controlled doses, stress helps individuals to think faster and perform better but ... Read more

$8.69 USD

This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get control.'-- Journal of Family and Community Health (on the first edition)Intense stress is an integral part of modern life and it seems to be getting worse. In controlled doses, stress helps individuals to think faster and perform better but
... Read more
Audiobook

Is Work Killing You?

by Dr. David Posen MD ...

Narrated by Dr. David Posen MD ...

Unabridged

10 hours 4 min

From the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace.Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and ... Read more

$29.99 USD or Free with Kobo Plus

From the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace.Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and
... Read more
Audiobook

Authenticity

A Guide to Living in Harmony with Your True Self

by Dr. David Posen MD ...

Narrated by Matthew Edison ...

Unabridged

6 hours 37 min

From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become ... Read more

$29.99 USD or Free with Kobo Plus

Also available as: eBook

From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become
... Read more

Also available as: eBook

Audiobook

Meditation for Daily Stress

10 Practices for Immediate Well-Being

by Michel Pascal ...

Narrated by Beth Hicks ...

Unabridged

5 hours 11 min

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction.Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique ... Read more

$18.99 USD

Also available as: eBook

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction.Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique
... Read more

Also available as: eBook
Audiobook

#Chill

Turn Off Your Job and Turn On Your Life

by Bryan E. Robinson ...

Narrated by Bryan E. Robinson ...

Unabridged

7 hours 11 min

Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.We all know good health and happiness depends on having proper balance between our professional and private lives. But in today’s hectic work environment, in which we must do more in less time with ... Read more

$23.99 USD

Also available as: eBook

Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.We all know good health and happiness depends on having proper balance between our professional and private lives. But in today’s hectic work environment, in which we must do more in less time with
... Read more

Also available as: eBook
Audiobook

Tiny Leaps, Big Changes

Everyday Strategies to Accomplish More, Crush Your Goals, and Create the Life You Want

by Gregg Clunis ...

Narrated by Gregg Clunis ...

Unabridged

4 hours 11 min

Achieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, Big Changes by Gregg Clunis.In today's world, we are constantly overloaded with positive messages, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But why doesn't anyone ever give practical advice ... Read more

$18.99 USD

Also available as: eBook

Achieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, Big Changes by Gregg Clunis.In today's world, we are constantly overloaded with positive messages, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But why doesn't anyone ever give practical advice
... Read more

Also available as: eBook
Audiobook

Happy Go Money

Spend Smart, Save Right and Enjoy Life

by Melissa Leong ...

Narrated by Melissa Leong ...

Unabridged

7 hours 31 min

The Social’s finance expert connects money and happiness in this fresh, feel-good guide to financial well-beingEverything tells us that what will make us happy can be bought, whether it’s the latest gadgets, renovated kitchens, or luxury goods. But research has shown that having more money in the bank and more stuff around the house doesn’t necessarily correlate with being a happier person. With ... Read more

Was $23.99 USD Now $9.99 USD or Free with Kobo Plus

Also available as: eBook

The Social’s finance expert connects money and happiness in this fresh, feel-good guide to financial well-beingEverything tells us that what will make us happy can be bought, whether it’s the latest gadgets, renovated kitchens, or luxury goods. But research has shown that having more money in the bank and more stuff around the house doesn’t necessarily correlate with being a happier person. With
... Read more

Also available as: eBook
Audiobook

Is That a Fact?

Frauds, Quacks, and the Real Science of Everyday Life

by Dr. Joe Schwarcz ...

Narrated by Garrett Goodison ...

Unabridged

9 hours 31 min

Dr. Joe Schwarcz takes on the quacks and doles out the facts in this eye-opening look at the science around usEat this and live to 100. Don’t, and die. Today, hyperboles dominate the media, which makes parsing science from fiction an arduous task when deciding what to eat, what chemicals to avoid, and what’s best for the environment. In Is That a Fact?, bestselling author Dr. Joe Schwarcz ... Read more

Was $19.99 USD Now $9.99 USD or Free with Kobo Plus

Dr. Joe Schwarcz takes on the quacks and doles out the facts in this eye-opening look at the science around usEat this and live to 100. Don’t, and die. Today, hyperboles dominate the media, which makes parsing science from fiction an arduous task when deciding what to eat, what chemicals to avoid, and what’s best for the environment. In Is That a Fact?, bestselling author Dr. Joe Schwarcz
... Read more
Audiobook

Real Happiness at Work

Meditations for Accomplishment, Achievement, and Peace

by Sharon Salzberg ...

Narrated by Sharon Salzberg ...

Unabridged

7 hours 33 min

How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute—and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, ... Read more

$20.97 USD

Also available as: eBooks

How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute—and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek,
... Read more

Also available as: eBooks
Audiobook

Performing Under Pressure

The Science of Doing Your Best When It Matters Most

by Hendrie Weisinger, J. P. Pawliw-Fry ...

Narrated by Michael Butler Murray ...

Unabridged

11 hours

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help ... Read more

$20.99 USD

Also available as: eBook

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help
... Read more

Also available as: eBook

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“david posen”

Is Work Killing You?

Authenticity

The Little Book of Stress Relief

Is Work Killing You?

Authenticity

People who read these also enjoyed

Meditation for Daily Stress

#Chill

Tiny Leaps, Big Changes

Happy Go Money

Is That a Fact?

Real Happiness at Work

Performing Under Pressure

eReaders

Apps

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Shopping Cart

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