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“david mcgarry”

Showing 1 - 12 of 12 results for “david mcgarry”
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  • Fit Over 40 Challenge

    Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger

    by David McGarry ...
    Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some ... Read more

    $2.99 USD

  • Fit Over 40 Challenge

    Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger

    by David McGarry ...
    Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some ... Read more

    $2.99 USD

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  • The Scandinavian Belly Fat Program

    12 weeks to get healthy, boost your energy and lose weight

    by Berit Nordstrand ...
    It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health. Belly fat causes problems for the liver, kidneys and heart and contributes to cardiovascular disease, asthma, migraine, rheumatism, cancer, ... Read more

    $13.99 USD or Free with Kobo Plus

  • 100 Million Years of Food

    What Our Ancestors Ate and Why It Matters Today

    by Stephen Le ...
    " A fascinating journey [with] a few salient conclusions: primarily that we'd all be a lot better off if we ate like our great-great-great grandparents." — National PostThere are few areas of modern life that are as burdened by information and advice, often contradictory, as our diet and health. In 100 Million Years of Food, biological anthropologist Stephen Le explains how cuisines of different ... Read more

    $12.99 USD

  • Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less!

    by Samantha Michaels ...
    Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Whole Foods Diet

    The Lifesaving Plan for Health and Longevity

    by John Mackey, Alona Pulde, MD, Matthew Lederman, MD ...
    An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Juicing For Weight Loss: The Ultimate Boxed Set Guide (Speedy Boxed Sets): Smoothies and Juicing Recipes

    Smoothies and Juicing Recipes New for 2015

    by Speedy Publishing ...
    Are you ready to start your juicing journey? Make your transition more effective and less stressful by arming yourself with information. Here’s a collection of three books that tackle everything from the basics of juicing to the introduction to many useful recipes. Experience the benefits of juicing. Begin today. ... Read more

    $4.99 USD

  • The Complete Idiot's Guide to Sugar-Free Cooking and Baking

    by Liz Scott ...
    Sugar is verboten for diabetics, detrimental to dieters, and a bad idea for kids. Yet our culture bombards us with refined sugars that raise blood-sugar levels, pack on the pounds, cause behavioral problems, and are suspected to be the culprit behind a host of other serious diseases and disorders. Thanks to more natural and healthy sugar substitutes, people can enjoy sweet-tasting meals and baked ... Read more

    $8.99 USD

  • Happy Hormones

    The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More

    by Kristy Vermeulen ...
    REGAIN THE HEALTHY LIFE YOU DESERVEMillions of women struggle every day with problems like low energy, unexplained weight gain, and dull moods, yet too often diet, exercise, and pharmaceutical drugs are thought to be the only available options. Hormones—the chemical messengers of the body—influence every single process in our bodies: they govern our growth, weight, and energy, as well as fight ... Read more

    $12.99 USD

  • You Are Your Own Gym: The Cookbook

    125 Delicious Recipes for Cooking Your Way to a Great Body

    by Mark Lauren, Maggie Greenwood-Robinson ...
    125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie shifting” nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance.Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fueled. You Are Your Own ... Read more

    $13.99 USD

  • The Canyon Ranch Guide To Men's Health

    A Doctor's Prescription for Male Wellness

    by Stephen Brewer ...
    Unlock the secrets to a healthier, more vibrant life with this essential guide tailored for men.The Canyon Ranch Guide to Men's Health offers a sustainable, real-world approach to male wellness, addressing every aspect of men's health from sexual vitality to cardiovascular strength and prostate care. Dr. Stephen C. Brewer, a seasoned medical director at Canyon Ranch Health Resorts, provides in ... Read more

    $9.99 USD or Free with Kobo Plus

  • Diet for Weight Loss: Lose Weight with Nutritious Kale Recipes, and Follow the Clean Eating Diet

    by Lanie Karp ...
    Diet for Weight Loss: Lose Weight with Nutritious Kale Recipes, and Follow the Clean Eating Diet This Diet for Weight Loss book covers recipes for a healthy weight loss with two different diet plans to choose from with the Clean Eating Diet and the Kale Recipes diet. Both diet plans serve as a type of detox diet to help cleanse the body of impurities left behind from eating junk food. The answer ... Read more

    $4.99 USD