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Weight Loss Boss

How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World

by David Kirchhoff ...

Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put, ... Read more

$6.99 USD

Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put,
... Read more
Strong Is the New Skinny

How to Eat, Live, and Move to Maximize Your Power

by Jennifer Cohen, Stacey Colino ...

Strong is sexy. Strong is powerful. Strong is achievable. Two fitness experts show you how to adopt a healthy lifestyle that will embolden and empower you, no matter your body shape—featuring a Foreword by David Kirchoff, former CEO of WW and bestselling author of Weight Loss Boss“Strong Is the New Skinny is a field manual for a better, stronger, healthier life.”—David Kirchoff, from the ... Read more

$4.99 USD

Strong is sexy. Strong is powerful. Strong is achievable. Two fitness experts show you how to adopt a healthy lifestyle that will embolden and empower you, no matter your body shape—featuring a Foreword by David Kirchoff, former CEO of WW and bestselling author of Weight Loss Boss“Strong Is the New Skinny is a field manual for a better, stronger, healthier life.”—David Kirchoff, from the
... Read more

Foodaholic

The Seven Stages to Permanent Weight Loss

by Irene Rubaum-Keller ...

Foodaholic: The Seven Stages to Permanent Weight Loss is the missing link in diet books. It is not a diet, but rather a guide through the psychological process of losing weight and keeping it off. Foodaholic breaks down the process of losing weight into seven stages, from the realization (OMG I’m fat!) to acceptance that weight maintenance isn't a matter of a diet; it's a lifelong journey. Written ... Read more

$9.99 USD or Free with Kobo Plus

Foodaholic: The Seven Stages to Permanent Weight Loss is the missing link in diet books. It is not a diet, but rather a guide through the psychological process of losing weight and keeping it off. Foodaholic breaks down the process of losing weight into seven stages, from the realization (OMG I’m fat!) to acceptance that weight maintenance isn't a matter of a diet; it's a lifelong journey. Written
... Read more
The Hunger Fix

The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

by Pamela Peeke, Mariska van Aalst ...

Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke.In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with ... Read more

$6.99 USD

Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke.In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with
... Read more
The Badass Body Diet

The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

by Christmas Abbott ...

Series series The Badass Series
"This excellent fitness and diet guide" from a celebrity trainer "should appeal to any woman seeking to improve her body, regardless of body type." —Publishers WeeklyCrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly "skinny fat ... Read more

$14.39 USD or Free with Kobo Plus

"This excellent fitness and diet guide" from a celebrity trainer "should appeal to any woman seeking to improve her body, regardless of body type." —Publishers WeeklyCrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly "skinny fat
... Read more
The Shift

How I Finally Lost Weight and Discovered a Happier Life

by Tory Johnson ...

This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- ... Read more

$12.99 USD

Also available as: Audiobook

This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself --
... Read more

Also available as: Audiobook
Slim for Life

My Insider Secrets to Simple, Fast, and Lasting Weight Loss

by Jillian Michaels ...

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, ... Read more

$10.99 USD

Also available as: Audiobook

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting,
... Read more

Also available as: Audiobook
The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

by Cameron Diaz, Sandra Bark ...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... Read more

$17.29 USD or Free with Kobo Plus

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious.
... Read more
Food Junkies

The Truth About Food Addiction

by Vera Tarman ...

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it ... Read more

$8.09 USD or Free with Kobo Plus

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it
... Read more
Big Magic

Creative Living Beyond Fear

by Elizabeth Gilbert ...

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Read more

$6.99 USD

Also available as: Audiobook

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from
... Read more

Also available as: Audiobook
Looking for Alaska

by John Green ...

The award-winning, genre-defining debut from John Green, the #1 bestselling author of The Anthropocene Reviewed and The Fault in Our StarsWinner of the Michael L. Printz Award • A Los Angeles Times Book Prize Finalist • A New York Times Bestseller • A USA Today Bestseller • NPR’s Top Ten Best-Ever Teen Novels • TIME magazine’s 100 Best Young Adult Novels of All Time • A PBS Great American Read ... Read more

$8.99 USD

Also available as: Audiobook

The award-winning, genre-defining debut from John Green, the #1 bestselling author of The Anthropocene Reviewed and The Fault in Our StarsWinner of the Michael L. Printz Award • A Los Angeles Times Book Prize Finalist • A New York Times Bestseller • A USA Today Bestseller • NPR’s Top Ten Best-Ever Teen Novels • TIME magazine’s 100 Best Young Adult Novels of All Time • A PBS Great American Read
... Read more

Also available as: Audiobook
Life After Life

A Novel

by Kate Atkinson ...

What if you could live again and again, until you got it right?On a cold and snowy night in 1910, Ursula Todd is born to an English banker and his wife. She dies before she can draw her first breath. On that same cold and snowy night, Ursula Todd is born, lets out a lusty wail, and embarks upon a life that will be, to say the least, unusual. For as she grows, she also dies, repeatedly, in a ... Read more

$12.99 USD

Also available as: Audiobook

What if you could live again and again, until you got it right?On a cold and snowy night in 1910, Ursula Todd is born to an English banker and his wife. She dies before she can draw her first breath. On that same cold and snowy night, Ursula Todd is born, lets out a lusty wail, and embarks upon a life that will be, to say the least, unusual. For as she grows, she also dies, repeatedly, in a
... Read more

Also available as: Audiobook

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Weight Loss Boss

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