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“david ertl”

Showing 1 - 12 of 12 results for “david ertl”
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  • 101 Cycling Workouts

    Improve Your Cycling Ability While Adding Variety to your Training Program

    by David Ertl ...
    Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will ... Read more

    $12.99 USD or Free with Kobo Plus

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  • One Way Road

    The Autobiography of Robbie McEwen

    by Robbie McEwen, Ed Pickering ...
    The autobiography of three time Tour de France Green Jersey winner.Professional road cyclist Robbie McEwen will do whatever it takes to win on a bike. He is proud of his reputation as a 'competitive little bugger' and 'a bit of a hard bastard in the peloton', yet he is at pains to point out that what he's channelling is not rage or aggression but a fierce determination and razor-sharp focus. Here, ... Read more

    $14.49 USD

  • Cycling is My Life

    by Tommy Simpson ...
    The cyclist Tom Simpson is a legend. The first British world champion, the first Briton to pull on the fabled yellow jersey of the Tour de France - he brought professional cycling to a nation and inspired generations of riders. His autobiography, Cycling is My Life, was written the year before he died tragically on the barren moonscape of Mont Ventoux during the 1967 Tour aged just twenty-nine. ... Read more

    $14.59 USD

  • Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition)

    by Alan Canfield ...
    This book presents a systematic approach to improving road cycling skills and efficiency.The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented:- Position- Pedal- Precision- PracticeAn overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Complete Book of Road Cycling & Racing

    by Willard Peveler ...
    Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and ... Read more

    $12.99 USD

  • Strength Training, Cycling And Other Fitness Guides: Triathlon Training Edition

    Triathlon Training Edition

    by Speedy Publishing ...
    As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books is dedicated to triathletes like you. Discussed in the pages of the books are techniques on cycling, strength training and general fitness. ... Read more

    $4.99 USD

  • The Power Meter Handbook

    A User's Guide for Cyclists and Triathletes

    by Joe Friel ...
    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Read more

    $12.99 USD or Free with Kobo Plus

  • Cutting-Edge Cycling

    by Hunter Allen, Stephen S. Cheung ...
    Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can ... Read more

    $11.59 USD

  • The Bicycling Guide to Complete Bicycle Maintenance & Repair

    For Road & Mountain Bikes

    by Todd Downs, Editors of Bicycling Magazine ...
    The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cyclingWhether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling ... Read more

    $12.99 USD

  • Exercise for Mood and Anxiety

    Proven Strategies for Overcoming Depression and Enhancing Well-Being

    by Michael Otto, Ph.D., Jasper A.J. Smits, Ph.D. ...
    Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on ... Read more

    $16.19 USD

  • The New Rules of Lifting for Women

    Lift Like a Man, Look Like a Goddess

    by Lou Schuler, Alwyn Cosgrove, Cassandra Forsythe PhD, RD ...
    In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will ... Read more

    $14.99 USD

  • Ride

    From ultra-cycling rookie to racing across America

    by Josh Kench ...
    At his brother's wedding in 2002, 30-year-old Josh Kench sat with a cigarette in one hand and a beer in the other, and announced that he was going to do the Coast to Coast. His pronouncement was met with derision, but he's proved his doubters wrong.Josh won the 2010 Lake Taupo Extreme Enduro, covering a mind-numbing eight laps of the 160-kilometre course in 55 hours. And that's only the start of ... Read more

    $11.79 USD or Free with Kobo Plus