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david d burns

Showing 1 - 12 of 12 results for “david d burns
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  • Feeling Good Together

    The Secret to Making Troubled Relationships Work

    Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a ... Read more

    $10.99 USD

  • Ten Days to Self-Esteem

    In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living ... Read more

    $7.99 USD

  • When Panic Attacks

    The New, Drug-Free Anxiety Therapy That Can Change Your Life

    The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication.“Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide ... Read more

    Was $13.99 USD Now $9.99 USD

  • Ten Days to Self-Esteem

    The Leader's Manual

    Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost ... Read more

    $14.39 USD or Free with Kobo Plus

  • Audiobook

    Feeling Good

    The New Mood Therapy

    Narrated by George Newbern ...

    Unabridged

    13 hours 20 min

    National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

    $32.99 USD

  • Audiobook

    Ten Days to Self-Esteem

    Narrated by Camille Doris ...

    Unabridged

    6 hours 43 min

    Do you wake up dreading the day?Do you feel discouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost ... Read more

    $12.99 USD or Free with Kobo Plus

  • Audiobook

    When Panic Attacks

    The New, Drug-Free Anxiety Therapy That Can Change Your Life

    Narrated by Kaleo Griffith ...

    Unabridged

    13 hours 23 min

    Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks?What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you ... Read more

    $22.99 USD

  • Audiobook

    Feeling Good Together

    The Secret to Making Troubled Relationships Work

    Narrated by Alan Sklar ...

    Unabridged

    8 hours 38 min

    We all know people who are hard to get along with. It might be your spouse, mother, neighbor, friend, or colleague. In his new book Feeling Good Together, Dr. David D. Burns describes Cognitive Interpersonal Therapy (CIT), a radically different method for developing more loving and satisfying relationships with the people you care about.Based on twenty-five years of clinical experience and new, ... Read more

    $17.99 USD

  • Audiobook

    Feeling Great

    The Revolutionary New Treatment for Depression and Anxiety

    Narrated by Brian Arens ...

    Unabridged

    17 hours 22 min

    From the author who has sold more than five million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety.Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy ... Read more

    $24.99 USD

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  • How to Keep People from Pushing Your Buttons

    Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy.Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent ... Read more

    $10.49 USD

  • The Worry Cure

    Seven Steps to Stop Worry from Stopping You

    The comprehensive approach to help you identify, challenge, and overcome all types of worryYou wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making mistakes. It’s what motivates you to be prepared—if you didn’t worry, things might get out of hand. Worry ... Read more

    $9.99 USD

  • Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

    by Lucas McCain ...
    According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big ... Read more

    $2.99 USD or Free with Kobo Plus