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  • Tackling the Obesity Crisis

    Beyond Failed Approaches to Lasting Solutions

    by David Benton ...
    Series series Biomedical and Life Sciences (R0)
    The obesity epidemic reflects a failure to understand how meals are chosen. Government initiatives have failed, and most people are unable to control their weight. In this book, an internationally recognized expert on diet and behaviour, discusses the common misunderstandings that have created the epidemic, and suggests how obesity could be reduced.After dieting the body needs fewer calories and ... Read more

    $28.49 USD

  • Audiobook

    Trust No One

    Series Audiobook 1 - The X-Files Anthologies

    Unabridged

    15 hours 24 min

    We all want to believe. The truth is still out there.The X-Files have been reopened. IDW Publishing and series creator Chris Carter have authorized new investigations into the weird, the strange, and the mysterious. New York Times bestselling author and multiple Bram Stoker Award winner Jonathan Maberry brings together some of today's top storytellers for a series of anthologies featuring all-new ... Read more

    $22.95 USD

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  • The Obesity Code

    Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

    Series Book 1 - Dr. Jason Fung Code
    FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping millions around the world achieve natural weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of willpower, practicing physician Dr. Fung explains how hormones—especially insulin—drive weight gain, ... Read more

    $14.39 USD or Free with Kobo Plus

  • Spoon-Fed

    The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

    by Tim Spector ...
    **THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat****This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any point in counting ... Read more

    $12.79 USD

  • Metabolical

    The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

    The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our metabolic health, economy, and environment over the past 50 years, and proposes an urgent manifesto based on nutrition science to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long ... Read more

    $16.49 USD

  • Fat Chance

    Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

    New York Times BestsellerRobert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by ... Read more

    $10.99 USD

  • Food Isn’t Medicine

    *The Sunday Times Bestseller*Does sugar cause type 2 diabetes?Are vegan diets always healthier?Is weight the main driver of our health?No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling the f... ... Read more

    $12.79 USD

  • The Proof is in the Plants

    How science shows a plant-based diet could save your life (and the planet)

    by Simon Hill ...
    What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before transitioning to a plant-based diet Simon held many ... Read more

    $24.69 USD

  • Food Intelligence

    The Science of How Food Both Nourishes and Harms Us

    **“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... Read more

    Was $14.99 USD Now $1.99 USD

  • Unprocessed

    How the Food We Eat Is Fuelling Our Mental Health Crisis

    We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental ... Read more

    $14.59 USD

  • The Bad Food Bible

    Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't

    by Aaron Carroll ...
    " The Bad Food Bible knocks down a number of nutrition myths . . . [Carroll] closes the book with nine common-sense rules for healthy eating." — The Wall Street JournalAdvice about food can be confusing. There's usually only one thing experts can agree on: some ingredients—often the most enjoyable ones—are bad for you, full stop. But as physician and popular New York Times contributor Aa... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Show Me The Money, Honey: The Truth About Big Pharma's War On Salt, Chocolate, Cholesterol & The Natural Health Products That Could Save Your Life

    by Ian Wishart ...
    Salt. Sugar. Fats.We spend trillions on health globally, but what haven’t you been told? Just how bad are our diets, and just how good are the natural products we reach for? A compelling investigation into ‘bad’ foods and natural supplements. Discover what the science really says.NATURAL SUPPLEMENTS: DO THEY WORK?You know the drill: we live demanding urban lives, we don’t see the sun, we eat ... Read more

    $10.89 USD or Free with Kobo Plus