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Built for Strength

What Successful Athletes Do (That Everyone Else Doesn't)

by David Arsenault ...

Narrated by Jarod Lukehart ...

Unabridged

1 hour 32 min

Dial down through the noise and discover the science-backed, no-fluff approach to building and maintaining an exceptional physique.Imagine waking up each morning with unwavering confidence and boundless energy. Picture yourself in the mirror, a reflection of power, strength, and determination. No longer will you be at the mercy of bizarre diets or complex gym routines.This is your chance to unlock ... Read more

$3.99 USD or Free with Kobo Plus

Dial down through the noise and discover the science-backed, no-fluff approach to building and maintaining an exceptional physique.Imagine waking up each morning with unwavering confidence and boundless energy. Picture yourself in the mirror, a reflection of power, strength, and determination. No longer will you be at the mercy of bizarre diets or complex gym routines.This is your chance to unlock
... Read more
Audiobook

Audiobook

Built for Flexibility: The Science-Based to Healing Painful Joins (and Preventing Injuries)

by David Arsenault ...

Narrated by Jarod Lukehart ...

Series Audiobook 2 - Built for Strength
Unabridged

1 hour 36 min

Wouldn’t it be great to flip the script on aging and feel stronger and more vibrant than ever?Think back to a time when you felt truly alive, physically unrestricted, and in complete control of your body. How would you like to relive that feeling every day?Built for Flexibility is more than a book; it's a roadmap to a life free of physical limitations and steering clear of pain and injury. The ... Read more

$4.99 USD or Free with Kobo Plus

Wouldn’t it be great to flip the script on aging and feel stronger and more vibrant than ever?Think back to a time when you felt truly alive, physically unrestricted, and in complete control of your body. How would you like to relive that feeling every day?Built for Flexibility is more than a book; it's a roadmap to a life free of physical limitations and steering clear of pain and injury. The
... Read more
Built for Strength: What Successful Athletes Do (That Everyone Else Doesn't)

by David Arsenault ...

Dial down through the noise and discover the science-backed, no-fluff approach to building and maintaining an exceptional physique.Imagine waking up each morning with unwavering confidence and boundless energy. Picture yourself in the mirror, a reflection of power, strength, and determination. No longer will you be at the mercy of bizarre diets or complex gym routines.This is your chance to unlock ... Read more

$4.99 USD or Free with Kobo Plus

Dial down through the noise and discover the science-backed, no-fluff approach to building and maintaining an exceptional physique.Imagine waking up each morning with unwavering confidence and boundless energy. Picture yourself in the mirror, a reflection of power, strength, and determination. No longer will you be at the mercy of bizarre diets or complex gym routines.This is your chance to unlock
... Read more
The Long Civil War

New Explorations of America's Enduring Conflict

Edited by John David Smith, Raymond Arsenault ...

"Expands the range of what we consider the Civil War—temporally, geographically, conceptually. It features exceptional, high-quality essays." —Patrick A. Lewis, author of For Slavery and UnionIn this wide-ranging volume , eminent historians John David Smith and Raymond Arsenault assemble a distinguished group of scholars to build on the growing body of work on the "Long Civil War" and break new ... Read more

$12.39 USD or Free with Kobo Plus

"Expands the range of what we consider the Civil War—temporally, geographically, conceptually. It features exceptional, high-quality essays." —Patrick A. Lewis, author of For Slavery and UnionIn this wide-ranging volume , eminent historians John David Smith and Raymond Arsenault assemble a distinguished group of scholars to build on the growing body of work on the "Long Civil War" and break new
... Read more
Tales From The Lake: Volume 4

Tales from the Lake, #4

by Kealan Patrick Burke, Damien Angelica Walters, Jennifer Loring, Ben Eads, Gene O'Neill, Maria Alexander, Michael Bailey, Darren Speegle, JG Faherty, Joe R. Lansdale, T.E. Grau, Sheldon Higdon, Max Booth III, Bruce Golden, Hunter Liguore, David Dunwoody, Timothy G. Arsenault, Timothy Johnson, E.E. King, Cynthia Ward, Michael Haynes, Leigh M. Lane, Mark Cassell, Del Howison, Jeff Cercone ...

Series Book 4 - Tales from the Lake
The Legend Continues…Twenty-four heart-rending tales with elements of terror, mystery, and a nightmarish darkness that knows no end.Welcome to my lake. Welcome to where dreams and hope are illusions…and pain is God.This anthology begins with Joe R. Lansdale's The Folding Man, one of his darkest stories ever written.Kealan Patrick Burke's Go Warily After Dark pulls us into a desolate... ... Read more

$3.99 USD or Free with Kobo Plus

The Legend Continues…Twenty-four heart-rending tales with elements of terror, mystery, and a nightmarish darkness that knows no end.Welcome to my lake. Welcome to where dreams and hope are illusions…and pain is God.This anthology begins with Joe R. Lansdale's The Folding Man, one of his darkest stories ever written.Kealan Patrick Burke's Go Warily After Dark pulls us into a desolate...
... Read more

Liberty's First Crisis

Adams, Jefferson, and the Misfits Who Saved Free Speech

by Charles Slack ...

"Slack engagingly reveals how the Federalist attack on the First Amendment almost brought down the Republic . . . An illuminating book of American history." — Kirkus Reviews , starred reviewIn 1798, with the United States in crisis, President John Adams and the Federalists in control of Congress passed an extreme piece of legislation that made criticism of the government and its leaders a crime ... Read more

$12.99 USD or Free with Kobo Plus

"Slack engagingly reveals how the Federalist attack on the First Amendment almost brought down the Republic . . . An illuminating book of American history." — Kirkus Reviews , starred reviewIn 1798, with the United States in crisis, President John Adams and the Federalists in control of Congress passed an extreme piece of legislation that made criticism of the government and its leaders a crime
... Read more
Slow Burn

Burn Fat Faster By Exercising Slower

by Stu Mittleman, Katherine Callan ...

An endurance athlete delivers a program for creating energy and increasing endurance so you can go the distance and feel great exercising.Change your workout, change your life:Think: Stu Mittleman shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement ... Read more

$18.79 USD or Free with Kobo Plus

An endurance athlete delivers a program for creating energy and increasing endurance so you can go the distance and feel great exercising.Change your workout, change your life:Think: Stu Mittleman shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement
... Read more
What This Cruel War Was Over

by Chandra Manning ...

**Using letters, diaries, and regimental newspapers to take us inside the minds of Civil War soldiers—black and white, Northern and Southern—as they fought and marched across a divided country, this unprecedented account is “an essential contribution to our understanding of slavery and the Civil War" (**The Philadelphia Inquirer).In this unprecedented account, Chandra Manning With stunning poise ... Read more

$9.99 USD

**Using letters, diaries, and regimental newspapers to take us inside the minds of Civil War soldiers—black and white, Northern and Southern—as they fought and marched across a divided country, this unprecedented account is “an essential contribution to our understanding of slavery and the Civil War" (**The Philadelphia Inquirer).In this unprecedented account, Chandra Manning With stunning poise
... Read more
Race and Reunion

The Civil War in American Memory

by David W. Blight ...

Winner of the Bancroft PrizeWinner of the Gilder Lehrman Lincoln PrizeWinner of the Merle Curti awardWinner of the Frederick Douglass PrizeNo historical event has left as deep an imprint on America's collective memory as the Civil War. In the war's aftermath, Americans had to embrace and cast off a traumatic past. David Blight explores the perilous path of remembering and forgetting, and reveals ... Read more

$18.09 USD

Also available as: Audiobook

Winner of the Bancroft PrizeWinner of the Gilder Lehrman Lincoln PrizeWinner of the Merle Curti awardWinner of the Frederick Douglass PrizeNo historical event has left as deep an imprint on America's collective memory as the Civil War. In the war's aftermath, Americans had to embrace and cast off a traumatic past. David Blight explores the perilous path of remembering and forgetting, and reveals
... Read more

Also available as: Audiobook
17 Day Diet : The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now

by Samantha Michaels ...

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to ... Read more

$3.99 USD

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to
... Read more
Slavery and Public History

The Tough Stuff of American Memory

by Ira Berlin, David W. Blight, Gary B. Nash ...

"A fascinating collection of essays" by eminent historians exploring how we teach, remember, and confront the history and legacy of American slavery ( Booklist Online).In recent years, the culture wars have called into question the way America's history of slavery is depicted in books, films, television programs, historical sites, and museums. In the first attempt to examine the historiography of ... Read more

$20.19 USD or Free with Kobo Plus

"A fascinating collection of essays" by eminent historians exploring how we teach, remember, and confront the history and legacy of American slavery ( Booklist Online).In recent years, the culture wars have called into question the way America's history of slavery is depicted in books, films, television programs, historical sites, and museums. In the first attempt to examine the historiography of
... Read more
Running and Fatburning for Women

by Jeff Galloway ...

Couch potatoes and seasoned exercisers alike can improve wellbeing by implementing eating strategies and gentle segments segments of exercise. Learn about the process of fat deposition and burning and how to gain control over both sides of the issue; intake nad burn-off. ... Read more

$12.99 USD

Couch potatoes and seasoned exercisers alike can improve wellbeing by implementing eating strategies and gentle segments segments of exercise. Learn about the process of fat deposition and burning and how to gain control over both sides of the issue; intake nad burn-off.
... Read more

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Top Series in United States

Tales from the Lake

Built for Strength

Built for Strength

Built for Flexibility: The Science-Based to Healing Painful Joins (and Preventing Injuries)

Built for Strength: What Successful Athletes Do (That Everyone Else Doesn't)

The Long Civil War

Tales From The Lake: Volume 4

People who read these also enjoyed

Liberty's First Crisis

Slow Burn

What This Cruel War Was Over

Race and Reunion

17 Day Diet : The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now

Slavery and Public History

Running and Fatburning for Women

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Top Series in United States

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Built for Strength

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