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Eating the Rainbow: Lifelong Nutritional Wellness Without Lies, Hype, or Calculus

by Dave Chong, Nicole Kerr ...

Unlike the many nutrition books prioritizing image and personal appearance, Eating the Rainbow instead takes readers on an enlightening journey into practical wellness. Using a visual, non-math approach and a good sense of humor, the authors share insights about food science, human psychology, and the use of real-life dietary strategies for optimizing nutritional wellness.You'll learn to address ... Read more

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Unlike the many nutrition books prioritizing image and personal appearance, Eating the Rainbow instead takes readers on an enlightening journey into practical wellness. Using a visual, non-math approach and a good sense of humor, the authors share insights about food science, human psychology, and the use of real-life dietary strategies for optimizing nutritional wellness.You'll learn to address
... Read more
Proactive Stress Management: Optimizing your position in the river of life

by Dave Chong ...

One of the most famous stories shared among health educators is credited to the great medical sociologist Irving Zola (1935-1994), and it is told from the perspective of a physician frustrated by modern medical practice."You know," he said, "sometimes it feels like this. There I am standing by the shore of a swiftly flowing river and I hear the cry of a drowning man. So I jump into the river, put ... Read more

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One of the most famous stories shared among health educators is credited to the great medical sociologist Irving Zola (1935-1994), and it is told from the perspective of a physician frustrated by modern medical practice."You know," he said, "sometimes it feels like this. There I am standing by the shore of a swiftly flowing river and I hear the cry of a drowning man. So I jump into the river, put
... Read more

Tribe

On Homecoming and Belonging

by Sebastian Junger ...

We have a strong instinct to belong to small groups defined by clear purpose and understanding--"tribes." This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival.Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians-but Indians almost never did the ... Read more

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We have a strong instinct to belong to small groups defined by clear purpose and understanding--"tribes." This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival.Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians-but Indians almost never did the
... Read more

Also available as: Audiobook
Paleo Diet For Beginners :What is Paleo Diet, Health Benefits, Allowed Food List And How To Lose Weight

by Russell Dawson ...

My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months.It took me time to understandthe whole concept of "eating like a caveman" and why it's supposed to be better for us.At the beginning I was a little skeptical about giving up my dear pasta and bread.Anything that claims to "get you thebody you've always dreamed of in seven days or less" is a bunch of baloney ... Read more

$2.99 USD or Free with Kobo Plus

My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months.It took me time to understandthe whole concept of "eating like a caveman" and why it's supposed to be better for us.At the beginning I was a little skeptical about giving up my dear pasta and bread.Anything that claims to "get you thebody you've always dreamed of in seven days or less" is a bunch of baloney
... Read more
Escape from the World Trade Center (Ebook Shorts)

by Leslie Haskin ...

A 9/11 Survivor's True StoryThis is the riveting account of Leslie Haskin's escape from the World Trade Center after the terrorist attacks on September 11, 2001. The former insurance executive shares what she saw and endured as she struggled down 36 floors in a doomed and dying building and away from a life focused on perks, prestige, and power."For those of us who want an inside peek at God's ... Read more

$3.99 USD

A 9/11 Survivor's True StoryThis is the riveting account of Leslie Haskin's escape from the World Trade Center after the terrorist attacks on September 11, 2001. The former insurance executive shares what she saw and endured as she struggled down 36 floors in a doomed and dying building and away from a life focused on perks, prestige, and power."For those of us who want an inside peek at God's
... Read more
Living and Loving after Betrayal

How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

by Steven Stosny, PhD ...

Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well being and never intentionally hurt you. If you’ve recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view ... Read more

$13.29 USD

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Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well being and never intentionally hurt you. If you’ve recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view
... Read more

Also available as: Audiobook
Kidney Health Gourmet Diet Guide and Cookbook

Avoid Dialysis

by nina kolbe ...

Kidney Health Gourmet Kidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysis. With proper diet, chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented. This diet guide and cookbook is written by a Board Certified Renal Dietitian who has worked with ... Read more

$11.39 USD

Kidney Health Gourmet Kidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysis. With proper diet, chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented. This diet guide and cookbook is written by a Board Certified Renal Dietitian who has worked with
... Read more
Among the Walking Wounded

Soldiers, Survival, and PTSD

by John Conrad ...

A gripping account of PTSD, and a stark reminder that, for many, wars go on long after the last shot is fired.In the shadows of army life is a world where friends become monsters, where kindness twists into assault, and where self-loathing and despair become constant companions. Whether you know it by old names like “soldier’s heart,” “shell shock,” or “combat fatigue,” post-traumatic stress ... Read more

$9.89 USD or Free with Kobo Plus

A gripping account of PTSD, and a stark reminder that, for many, wars go on long after the last shot is fired.In the shadows of army life is a world where friends become monsters, where kindness twists into assault, and where self-loathing and despair become constant companions. Whether you know it by old names like “soldier’s heart,” “shell shock,” or “combat fatigue,” post-traumatic stress
... Read more
The Ultimate Fat Flush Plan and Cookbook (EBOOK)

by Louise Ann Gittleman ...

Reboot your metabolism and reinvent your life with the revolutionary Fat Flush plan and cookbook2 books in 1 eBOOK!One of the top nutritionists and wellness gurus in the United States today, Ann Louise Gittleman gives you everything you need to drop the pounds and boost your health. Her breakthrough Fat Flush plan has helped countless people not only lose weight but increase their metabolism, ... Read more

$27.89 USD

Reboot your metabolism and reinvent your life with the revolutionary Fat Flush plan and cookbook2 books in 1 eBOOK!One of the top nutritionists and wellness gurus in the United States today, Ann Louise Gittleman gives you everything you need to drop the pounds and boost your health. Her breakthrough Fat Flush plan has helped countless people not only lose weight but increase their metabolism,
... Read more
What Doesn't Kill Us

The New Psychology of Posttraumatic Growth

by Stephen Joseph, PhD ...

Surviving a traumatic experience is difficult and takes time to move on from, but this book makes the argument that with proper care and understanding, survivors can grow and reshape their lives in a positive way.For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic ... Read more

$11.99 USD

Surviving a traumatic experience is difficult and takes time to move on from, but this book makes the argument that with proper care and understanding, survivors can grow and reshape their lives in a positive way.For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic
... Read more
How Refined Sugar Is Killing Us

by Dickie Paria ...

Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight . ... Read more

$0.99 USD or Free with Kobo Plus

Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
... Read more
Mirror Image

by Dennis Palumbo ...

Series Book 1 - Daniel Rinaldi Thrillers
Dr. Daniel Rinaldi is a psychologist who consults with the Pittsburgh Police. His specialty is treating victims of violent crime. Kevin Merrick, a college student and victim of an armed assault, is one of these people.A fragile, troubled kid desperate for a role model and a sense of identity, Kevin has begun dressing like Rinaldi, acting like him, even mirroring his appearance. Before Daniel can ... Read more

$8.69 USD or Free with Kobo Plus

Also available as: Audiobook

Dr. Daniel Rinaldi is a psychologist who consults with the Pittsburgh Police. His specialty is treating victims of violent crime. Kevin Merrick, a college student and victim of an armed assault, is one of these people.A fragile, troubled kid desperate for a role model and a sense of identity, Kevin has begun dressing like Rinaldi, acting like him, even mirroring his appearance. Before Daniel can
... Read more

Also available as: Audiobook

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“dave chong”

Eating the Rainbow: Lifelong Nutritional Wellness Without Lies, Hype, or Calculus

Proactive Stress Management: Optimizing your position in the river of life

People who read these also enjoyed

Tribe

Paleo Diet For Beginners :What is Paleo Diet, Health Benefits, Allowed Food List And How To Lose Weight

Escape from the World Trade Center (Ebook Shorts)

Living and Loving after Betrayal

Kidney Health Gourmet Diet Guide and Cookbook

Among the Walking Wounded

The Ultimate Fat Flush Plan and Cookbook (EBOOK)

What Doesn't Kill Us

How Refined Sugar Is Killing Us

Mirror Image

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