Rakuten Kobo

Skip side bar filters

Get Off Your Sugar

Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating

by Dr. Daryl Gioffre ...

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan:Phase 1: Weed—7 days to detox your ... Read more

$14.99 USD

Also available as: Audiobook

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan:Phase 1: Weed—7 days to detox your
... Read more

Also available as: Audiobook
Get Off Your Acid

7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy

by Daryl Gioffre ...

Easy, customizable plans—two-day, seven-day, and longer—to rid your diet of the acidic foods that cause inflammation and wreak havoc on your health.Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle—consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper ... Read more

$14.39 USD

Easy, customizable plans—two-day, seven-day, and longer—to rid your diet of the acidic foods that cause inflammation and wreak havoc on your health.Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle—consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper
... Read more
Audiobook

Get Off Your Sugar

Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating

by Dr. Daryl Gioffre ...

Narrated by Abbot Daryl Gioffre ...

Unabridged

10 hours 3 min

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan:Phase 1: Weed—7 days to detox your ... Read more

$27.99 USD

Also available as: eBook

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan:Phase 1: Weed—7 days to detox your
... Read more

Also available as: eBook
Audiobook

Get Off Your Acid

7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy

by Dr. Daryl Gioffre ...

Narrated by Dr. Daryl Gioffre ...

Unabridged

9 hours 36 min

Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, ... Read more

$27.99 USD

Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food,
... Read more

Audiobook

The Reality Bubble

How Science Reveals the Hidden Truths that Shape Our World

by Ziya Tong ...

Narrated by Ziya Tong ...

Unabridged

11 hours 29 min

**WINNER OF THE 2020 LANE ANDERSON AWARDSHORTLISTED FOR THE 2020 RBC TAYLOR PRIZEFrom one of the world's most engaging science journalists, a groundbreaking and wonder-filled look at the hidden things that shape our lives in unexpected and sometimes dangerous ways.**Our naked eyes see only a thin sliver of reality.We are blind in comparison to the X-rays that peer through skin, the mass ... Read more

$24.99 USD

Also available as: eBook

**WINNER OF THE 2020 LANE ANDERSON AWARDSHORTLISTED FOR THE 2020 RBC TAYLOR PRIZEFrom one of the world's most engaging science journalists, a groundbreaking and wonder-filled look at the hidden things that shape our lives in unexpected and sometimes dangerous ways.**Our naked eyes see only a thin sliver of reality.We are blind in comparison to the X-rays that peer through skin, the mass
... Read more

Also available as: eBook
Audiobook

*ReWired Brain

Free Yourself of Negative Behaviors and Release Your Best Self

by A.J. Gregory, Dr. Ski Chilton, Dr. Margaret Rukstalis ...

Unabridged

8 hours 44 min

Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and ... Read more

$19.99 USD

Also available as: eBook

Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and
... Read more

Also available as: eBook
Audiobook

Keep the Memories, Lose the Stuff

Declutter, Downsize, and Move Forward with Your Life

by Matt Paxton ...

Narrated by Matt Paxton ...

Unabridged

5 hours 12 min

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you ... Read more

$15.99 USD

Also available as: eBook

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you
... Read more

Also available as: eBook
Audiobook

You Need a Budget

The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting Out of Debt, and Living the Life You Want

by Jesse Mecham ...

Narrated by Jesse Mecham ...

Unabridged

4 hours 54 min

Wall Street Journal Bestseller“Jesse Mecham has achieved the impossible: a book on budgeting that is fascinating, entertaining, and practical. Read this book, follow his advice, then watch your bank account grow and your financial worries fade.” —Josh Kaufman, bestselling author of The Personal MBA and The First 20 HoursExperience a life free of financial stress and transform your relation... ... Read more

$17.99 USD

Also available as: eBook

Wall Street Journal Bestseller“Jesse Mecham has achieved the impossible: a book on budgeting that is fascinating, entertaining, and practical. Read this book, follow his advice, then watch your bank account grow and your financial worries fade.” —Josh Kaufman, bestselling author of The Personal MBA and The First 20 HoursExperience a life free of financial stress and transform your relation...
... Read more

Also available as: eBook
Audiobook

The End is Always Near

Apocalyptic Moments, from the Bronze Age Collapse to Nuclear Near Misses

by Dan Carlin ...

Narrated by Dan Carlin ...

Unabridged

7 hours 55 min

The creator of the wildly popular award-winning podcast Hardcore History looks at some of the apocalyptic moments from the past as a way to frame the challenges of the future.Do tough times create tougher people? Can humanity handle the power of its weapons without destroying itself? Will human technology or capabilities ever peak or regress? No one knows the answers to such questions, but no one ... Read more

$25.99 USD

Also available as: eBook

The creator of the wildly popular award-winning podcast Hardcore History looks at some of the apocalyptic moments from the past as a way to frame the challenges of the future.Do tough times create tougher people? Can humanity handle the power of its weapons without destroying itself? Will human technology or capabilities ever peak or regress? No one knows the answers to such questions, but no one
... Read more

Also available as: eBook
Audiobook

Joy Seeker

Let Go of What's Holding You Back So You Can Live the Life You Were Made For

by Shannon Kaiser ...

Narrated by Shannon Kaiser ...

Unabridged

8 hours 6 min

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need ... Read more

$19.99 USD

Also available as: eBook

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need
... Read more

Also available as: eBook
Audiobook

Shut Up and Run

How to Get Up, Lace Up, and Sweat with Swagger

by Robin Arzon ...

Narrated by Robin Arzon ...

Unabridged

3 hours 29 min

**Read by author Robin Arzón** Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author.For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt, ... Read more

$17.99 USD

Also available as: eBook

**Read by author Robin Arzón** Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author.For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt,
... Read more

Also available as: eBook
Audiobook

The Hidden Habits of Genius

Beyond Talent, IQ, and Grit—Unlocking the Secrets of Greatness

by Craig Wright ...

Narrated by Fred Sanders ...

Unabridged

10 hours 7 min

“An unusually engaging book on the forces that fuel originality across fields.” --Adam GrantLooking at the 14 key traits of genius, from curiosity to creative maladjustment to obsession, Professor Craig Wright, creator of Yale University's popular “Genius Course,” explores what we can learn from brilliant minds that have changed the world.Einstein. Beethoven. Picasso. Jobs. The word genius evokes ... Read more

$28.99 USD

Also available as: eBook

“An unusually engaging book on the forces that fuel originality across fields.” --Adam GrantLooking at the 14 key traits of genius, from curiosity to creative maladjustment to obsession, Professor Craig Wright, creator of Yale University's popular “Genius Course,” explores what we can learn from brilliant minds that have changed the world.Einstein. Beethoven. Picasso. Jobs. The word genius evokes
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“daryl gioffre”

Get Off Your Sugar

Get Off Your Acid

Get Off Your Sugar

Get Off Your Acid

People who read these also enjoyed

The Reality Bubble

*ReWired Brain

Keep the Memories, Lose the Stuff

You Need a Budget

The End is Always Near

Joy Seeker

Shut Up and Run

The Hidden Habits of Genius

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“daryl gioffre”

Show:

People who read these also enjoyed